Koj puas dhuav nrog pob txuv? Koj puas paub ua li cas kom tshem tau cov pob khaus ntawm lub hauv siab thiab nraub qaum? Muaj ib txoj kev tawm! Niaj hnub no, peb kawm tau qhov tseeb ntawm cov pob khaus no, thiab kawm txog kev tiv thaiv tus kab mob. Yog li ntawd, cia peb pib.
Yuav ua li cas yog pob txuv?
Pob kab mob yog hu ua kab mob, uas yog provoked los ntawm sebaceous qog. Feem ntau nws yog tus cwj pwm ntawm vulzhenskogo, tab sis muaj qee zaus thaum cov txiv neej kuj raug kev txom nyem los ntawm cov kab mob zoo sib xws feem ntau, cov pob kab ntxau no tshwm sim nyob rau thaj chaw ntawm sab nraum qab, ntsej muag thiab lub hauv siab.
Thawj tshwm sim rau cov poj niam tshwm sim thaum muaj hnub nyoog 11-18 xyoos, thiab nyob rau hauv kev sib deev muaj zog ntawm 13-19 xyoo. Agitators rau thawj foci yog lub sij hawm ntawm kev puberty. Hauv feem ntau ntawm cov pejxeem, thaum tus txheej txheem ntawm kev sib deev tag, lub ntxau ploj mus, tab sis hais tias lawv tuaj yeem tsim txom rau lawv lub neej. Nws yog ib qho tseem ceeb kom paub tias cov pob khaus yog ib qho kab mob uas tsis tsim kev kub ntxhov ntawm ib tus neeg. Tab sis yog tias koj pib nyem tawm pob, ces koj tuaj yeem coj tus kab mob. Yog tias cov kab mob pib, qhov yuav tshwm sim tuaj yeem ua rau muaj kev ntxhov siab, uas yuav ua rau cuam tshuam ntawm cov kws kho mob tshwj xeeb. Rau qhov feem ntau, cov kev tshwm sim no tsuas yog ib qho kev ntxhov siab ntsws thiab tsis xis nyob.
Ntxiv rau pob txuv ntawm lub cev
Feem ntau qhov chaw uas muaj pob txuv nyob, ua lub hauv siab thiab nraub qaum. Yog vim li cas qhov no tuaj yeem hu ua qhov kev tso tawm. Yog li, yog tias koj siv looj cov khaub ncaws uas zawm thiab feem ntau hws sib, lub cev ua tsis tau "ua pa" thaum muaj zog txaus pib tiv thaiv thiab koj muaj pob liab liab. Nyob rau hauv kev sib piv nrog daim tawv nqaij-daim tawv nqaij, daim tawv nqaij nyob rau hauv lub cev muaj ib tug thicker txheej. Tias yog vim li cas txoj kev kho mob ntawm sab nraum qab ntawm qhov kev ua si ua tiav ntev nrog ntau teeb meem. Npaj rau qhov ntawd, kom sai raws li lub ntsej muag, koj tsis tuaj yeem siv pob txuv, thiab cov txheej txheem no yuav tsum tau muab sij hawm ntxiv thiab kho kom zoo dua.
Kev tshwm sim ntawm pob txuv ntawm sab nraum qab
Cov kws kho mob xav txog qhov pom ntawm pob txuv nyob rau sab tom qab uas muaj ntau txoj hauv kev thiab txaus ntshai. Degree ntawm SAP yuav txiav txim siab li cas neglected koj qhov system digestive. Tom qab tag nrho, qhov tseem ceeb tshaj plaws rau cov kev tshwm sim no yog qhov ua txhaum ntawm txoj haujlwm no.
Tsis tas li, yog tias koj pom zoo xws li cov kev tshwm sim, coj kom zoo dua qub rau koj cov kev tu cev. Rov ua dua koj cov ntaub so khaub ncaws, vim tias qhov ua rau tsuas ua tau hws thiab av ntawm lub cev, tab sis tsis txhob kiam koj tus kheej, vim tias piv nrog cov tes, nraub qaum li yog feem ntau incomprehensible. Thaum zoo li no, koj tuaj yeem tuaj yeem kho ntau tshaj ib zaug ib hnub, tab sis ob zaug: yav sawv ntxov thiab yav tsaus ntuj. Yog tias koj pom tias pob txuv pib txo qhov ntim lossis ntau, ces nws tsis tsim nyog worrying txog plab zom mov. Tab sis nyob rau hauv txhua rooj plaub, tsis txhob tawm ntawm cov ntxau thiab thaum twg koj yuav ntxuav koj tus kheej, xaiv ib tug sponge ntawm ib tug sparing hom.
Pob txuv ntawm lub mis
Feem ntau, qhov pom ntawm pob kab ntxau hauv cheeb tsam hauv siab yog qhov tsim nyog ntawm tsis kho pob txuv napine. Tab sis qhov ua rau tuaj yeem ua tau tag nrho tib cov tsos mob xws li sab nraub qaum: ib daim tawv nqaij tsis pub lub hauv paus ntawm qhov evaporate. Thaum cov hws ntev ntev hauv cov ntaub so ntswg, qhov pores pib txhaws thiab qhov no ua rau cov pob liab liab pom. Nco ntsoov tias lub cev hle tagnrho txhua xyoo, uas yog, cov kev tshwm sim no tau ua tau thiab caij txias. Pib nrog, muab cov khaub ncaws zoo li yog tias koj xav kom koj lub cev zoo nkauj. Koj tuaj yeem tuaj yeem rau cov tshuaj pleev thiab cov qhov ncauj qhov ntswg.
Zaub mov txawv kom tshem tau kabmob
Nyob rau hauv cov neeg mob nrog kho, ntxau rau sab nraum qab thiab hauv siab yog qhov zoo tshaj plaws rau kev mus ncig xyuas cov khoom xyaw. Qhov no tsis yog tsuas yog tsis ua rau muaj kev fab tshuaj (yog tias koj tsis thim ntawm lub pob hau), tiam sis nws tseem yuav dhau los ua cov zis ntau tshaj tawm. Ntxiv mus, qhov ua tau zoo ntawm qhov kev txiav txim yog qhov tseeb thaum lub sijhawm.
Yog li, koj yuav tsum tau tag nrho cov txheej txheem hauv xyoo. Namely: tsis muaj xim kob poom thiab tshuaj ntxuav tes. Yog, kev siv thiab siv cov plaub hau, tab sis qhov no tsis txhais hais tias nws tsis muaj hwj chim hauv ib rooj plaub. Qhov tshuaj ntsuab no yog qhov tsis muaj teeb meem thiab cog qoob loo nrog ntau cov vitamins.
Kuv xav tias koj kuj tau hnov tias cov tshuaj ntxuav tes zoo heev txo lub cev pob txuv. Xab npum no yuav tshem tawm cov qhov khau qhov ncauj tawm thiab tshem tawm cov av tawm ntawm lawv. Tsis txhob ntshai ntawm tus ntxhiab ntse, nws yog sai sai, thiab nws yuav tsis qab ntxiag los ntawm tus neeg so haujlwm.
Koj tuaj yeem tau yuav cov nyiaj no hauv khw thiab hauv lub tsev muag tshuaj. Kev xaiv yog koj li. Qhov tseem ceeb tshaj plaws yog saib ntawm lub ntim kom tsis txhob siv tej yam zoo li ntawd.
Txoj kev ntawm daim ntawv thov
Koj yuav tsum noj ib nrab ntawm tag nrho cov pob ntawm henna. Tom ntej no, ncuav nws tshaj nrog dej kub npau npau thiab siv rab diav los sib tov sib xyaw, kom txog thaum nws tsis muaj dab tsi zoo li porridge. Tso tawm lub thawv no kom txog thaum twg txias. Thaum lub khob noom cookie txhij, siv rau txhua qhov chaw uas muaj pob liab liab. Tos 30 feeb thiab tso dej sov tawm. Tom qab siv cov tshuaj ntxuav tes. Nws kuj yuav tsum tau siv rau tib qhov chaw, tab sis tos tsis tshaj 5 feeb, thiab mam li ntxuav nws. Nco ntsoov tias xab npum hla tau tawv nqaij!
Qhov cuab yeej no yuav tsum tsis txhob siv ntau tshaj 2 los yog 3 zaug hauv ib lub lis piam. Yog tias koj tau pom tias tom qab daim ntawv thov ntawm lub cev ua haujlwm tau muab kev ua xua, ces tso tseg cov nyiaj no. Tab sis qhov no yog ib qho teeb meem me heev.
Xaus
Tu koj lub cev thiab hwm nws. Nws yog ib qho tsim nyog kom ua raws li nws ua tib zoo mloog thiab them nyiaj rau me ntsis foci ntawm pob liab, vim hais tias tom qab lawv tau hloov sai sai. Qhov zoo dua uas koj xav txog ntawm koj lub cev, nws yuav zoo siab rau koj thiab nws yuav zoo dua 100%.