Ua ntej, kuv yuav tsum hais tias qhov ua rau mob hauv lub tuam tsev yeej yog ib qho, loj los sis tsis, tab sis qhov mob hauv cov tuam tsev yeej yog ib lub teeb liab tias ib yam dab tsi nyob hauv peb lub cev. Thaum peb muaj mob taub hau, peb feem ntau koom tes nrog qhov tseeb tias nws yog ib hnub nyuaj, peb tau ntshai, thiab feem ntau xav tawm. Feem ntau, qhov mob ntawm lub cev yog feem ntau yog ib qho kev mob ntawm kev qaug zog, qaug zog thiab ntev li ntawm qoj ib ce. Nyob rau niaj hnub nim no txoj kev ntshaw ntawm lub neej, peb niaj zaus puag ncig cov neeg ua haujlwm: kev thauj, kev tsim kho, kev pabcuam ntawm lub tsheb thiab cov kev pab cuam sai, tus thawj tswj hwm lossis cov neeg ua haujlwm, cov computers, televisions, xov tooj, teeb meem hauv tsev neeg thiab lwm yam. Kev nyuaj siab yog qhov txhia chaw puag ncig peb, thiab vim li ntawd - mob whiskey.
Nyob rau hauv cov ntaub ntawv no, muaj qee cov lus qhia yooj yim, thiab qhov mob, yog qhov uas nkees, yuav rov qab tas. Piv txwv, qhov yooj yim tshaj plaws yog los so, zaum saum lub rooj zaum, yog tias koj tuaj pw tau zoo dua. Qhov tseem ceeb tshaj plaws yog tias koj tuaj yeem ua kom zoo rau 10-15 feeb, muab ib txhais tes rau tom qab ntawm lub taub hau, thiab lwm yam ntawm lub hauv pliaj thiab kaw koj ob lub qhov muag. Nws yuav zoo dua yog tias koj khi lub taub hau nrog ib phuam, qhov no paub txog rau ib-paus xyoo. Cov tswv yim no yuav siv tau yog tias muaj tiag tiag yog vim li cas rau qaug zog thiab ua haujlwm dhau. Tab sis yog tias qhov mob tsis nres lossis muaj lwm cov kev mob tshwm sim rau peb lub neej, xws li qaug zog, nqaij mob lossis txawm xeev siab?
Tom qab ntawd yog vim li cas tob tshaj, thiab nws yog qhov zoo tshaj los hu rau ib tus kws kho mob tshwj xeeb rau txoj kev kuaj mob tseeb. Qhov tseeb yog qhov teeb meem no tau them rau hauv cov khoom uas peb noj. Ua ntej tshaj plaws, kas fes, haus luam yeeb, zaub mov kaus poom, zaub mov noj ceev thiab lwm yam khoom noj khoom haus tsis tshua nyiam peb lub cev thiab vim li ntawd - peb muaj mob taub hau. Tej zaum lawv yuav muaj cov micronutrients uas nqaim cov hlab ntsha, los yog cuam tshuam txog ntshav qabzib. Nyob rau hauv feem ntau cov khoom muaj saj enhancers, feem ntau nrov ntawm uas yog sodium glutamate. Nyob rau hauv qhov tseeb, nws muaj ntau ntawm cov npe, raws li cov neeg muag khoom sim nkaum nws lub xub ntiag nyob rau hauv nws cov khoom, piv txwv li nyob rau hauv xws li cov npe xws li - E621, hnyuv, saj enhancer thiab ntau lwm yam txawv. Qhov tseem ceeb, nws yog hom tshuaj thiab nws overeating ua rau muaj kev cuam tshuam loj heev hauv lub cev. Cov koob tshuaj txhua hnub rau cov neeg laus yuav tsum tsawg dua 1.5 g ib kilogram ntawm lub cev qhov hnyav. Cov me nyuam hnub nyoog qis dua 3 xyoos feem ntau zoo dua tsis pub cov khoom no, rau cov tub ntxhais hluas - 0.5 gram tauj ib kilogram ntawm lub cev qhov hnyav. Txhawm rau tiv thaiv cov kab mob nrog nws, nws yuav txaus rau noj vitamin B6 ua ntej noj zaub mov, qhov twg ntau npaum li cas ntawm qhov khoom ntxiv no yuav muaj nyob, piv txwv li, ua ntej yuav mus rau ib lub tsev noj mov suav.
Qhov ua rau mob hauv cov tuam tsev yuav muaj ntau. Thaum muaj hnub nyoog yau, thaum muaj kev hluas thiab kev loj hlob hormonal, qhov mob tuaj yeem tshwm sim los ntawm kev ua txhaum ntawm vascular tone, vim hais tias lub cev muaj zog ntawm kev txhawb nqa kev loj hlob. Rau cov poj niam, qhov mob ntawm lub cev yuav muaj kev txheeb ze rau kev coj khaub ncaws, lossis ua rau muaj hormonal ntshawv siab thiab nrog menopause.
Feem ntau qhov ua rau mob hauv cov tuam tsev yuav yog qhov pathology ntawm cov teebmeem ntawm lub cev. Kev mob ntawm lub cev nyob hauv tus kab mob no feem ntau nyob hauv lub tuam tsev sab laug, noj nqaij thiab muaj peev xwm txuas mus rau ntawm lub xub pwg nyom los yog lub taub ntswg. Cov tsos mob xws li kev sib tsoo koj cov hniav los yog zawm koj lub puab tsaig tuaj yeem ua rau mob leeg, uas ua rau ua rau mob taub hau. Los yog raws li ib qho kev xaiv, lub vas sab nqaij ntuag tau txias, nws tuaj yeem tshwm sim thaum mob khaub thuas los yog vim cov ntawv tsim.
Ib qho kev pom zoo kom tshem kev mob ntawm cov tuam tsev, xws li tias nws tsim nyog rau txhua tus neeg mob thiab ib txhis ua daws tau qhov teeb meem no tsis muaj nyob. Yog tias qhov mob ua tsis tau los yog tsis tu ncua, nrog tus kws kho mob tshwj xeeb tus kws kho mob lossis tus kws kho mob. Tus toxicologist yuav pab txiav txim seb qhov mob yog qhov tshwm sim ntawm qhov siab tshaj qhov phem ntawm cov teeb meem tshuaj. Tus kws kho paj hlwb paub nrhiav qhov laj thawj yog tias nws nyob hauv lub dav hlau ntawm kev ntxhov siab lossis kev nyuaj siab.
Puas yog koj raug kev txom nyem los ntawm mob taub hau nyob rau thaj tsam ntawm lub cev? Nyob rau hauv txhua rooj plaub, sim txo tag nrho cov kev txhawj xeeb kom tsawg, tshem tawm cov zaub mov muaj teeb meem los ntawm kev noj haus thiab ua kom ntau ntau nrog zaub tshiab lossis txiv hmab txiv ntoo. Ntau so thiab ua pa cua ntshiab.