Kab mob hauv plab hnyuv thiab lawv cov kev kho mob yog ib lub ntsiab lus tseem ceeb heev. Tom qab tag nrho, lawv ncov ntog nyob rau thaum xaus ntawm lub caij ntuj sov - pib ntawm Autumn. Zaub thiab txiv hmab txiv ntoo yog ripening nyob rau hauv lub teb thiab zaub teb. Lawv khov kho lawv tus kheej nrog lawv cov ripeness thiab aroma. Yog nws tau mus tawm tsam "cov khoom tshiab", tab sis elementary ntxuav nws tub nkeeg. Peb tuaj yeem hais txog txiv hmab txiv ntoo, muag ntawm txoj kev thiab cov khw muag khoom!
Tshav kub los yog dampness txhawb cov luam ntawm cov kab mob. Cov zaub thiab txiv hmab txiv ntoo, uas peb tsis tas ua tib zoo ntxuav, yog vim li cas nws thiaj li yooj yim kom mob plab hnyuv hauv lub caij ntuj sov thiab lub caij nplooj zeeg. Ntau tshaj 30 hom paub paub science. Qhov kev xiam tshaj plaws yog qhov ua kom qaug tshuaj lom, thiab feem ntau yog kev mob ntshav siab. Tus neeg mob cov kab mob hauv plab hnyuv muaj peev xwm ua tau: kab mob (salmonellosis, dysentery, cholera), lawv cov co toxins (botulism), thiab cov kab mob (enterovirus). Kab mob li cas nrog rau mob plab hnyuv?
Nyob rau hauv tib neeg lub cev, cov neeg ua hauj lwm hauv plab hnyuv voos kis tau los ntawm lub qhov ncauj: ua ke nrog zaub mov, dej los sis los ntawm kev qias neeg txhais tes. Tom qab ntawd cov microbes yog thauj mus rau lub plab thiab cov hnyuv, qhov twg lawv pib mob siab thiab muab pov tawm cov khoom ntawm lawv cov haujlwm tseem ceeb hauv cov ntshav (co toxins). Yuav ua li cas los txiav txim yog tias koj muaj kab mob hauv plab hnyuv? Cov tsos mob tshwm sim tsuas yog ob peb xuab moos tom qab kis tau tus kab mob hauv plab. Ib tug neeg pib xav tias nws tsis muaj zog, muaj lub siab mob plab, mob taub hau, qaug zog hauv ob lub qhov muag. Ib me ntsis tom qab, ntuav, raws plab, mob plab ua rau mob siab, kub cev, ua daus no tuaj yeem tshwm sim. Qhov kev kuaj zaum kawg yog los ntawm tus kws kho mob raws li kev soj ntsuam.
Txawm li cas los xij thaum lub ntsiab tseem ceeb ua lag luam, yuav ua li cas los yog ua, yog tias raws plab thiab ntuav pib? Nws yog tsim nyog los tua lub causative tus neeg sawv cev ntawm tus kab mob. Nyob rau hauv thaum ntxov hnub ntawm kev kho mob plab hnyuv voos, ib qho hnyuv antiseptic ntawm ib tug dav spectrum ntawm kev txiav txim, piv txwv li furazolidone (yog tias koj tsis muaj contraindications), yog haum. Nco ntsoov siv qee qhov teebmeem - qhib nqaij hlav kom zoo (zoo hauv cov hmoov) los yog nws qhov sib npaug. Yog tias ntuav pib - yaug qhov mob plab (dej hau, tsis muaj zog soda los yog manganese kua). Tom qab ntawd siv 10 ntsig txog cov tshuaj qog ntawm cov pa roj carbon / kua qaub lossis lwm lo lus nug. Noj cov tshuaj tua kab mob nrog kev lom neeg noj yuav tsum tsis txhob muaj. Lawv txo kev tiv thaiv, tua cov kab mob uas tseem ceeb. Nyob rau hauv txhua rooj plaub, sau ib yam tshuaj yog ib tus kws kho mob.
Nrog rau kev mob plab thiab ntuav, lub cev qhuav dej ntawm lub cev tshwm sim. Kev poob dej thiab ntsev ntxuav los ntawm nws yog ib qho txaus ntshai, tshwj xeeb tshaj yog rau cov me nyuam yaus thiab cov neeg laus. Cov txiaj ntsim ua rau lub raum tsis ua hauj lwm thiab lwm yam kev nyuab siab. Yog li, koj yuav tsum haus dej ntau, me me thiab feem ntau. Haus dej ntxhia dej, compotes, txiv hmab txiv ntoo haus, tsuas yog dej hau. Hauv cov laus, qhov kev xav tau rau cov kua dej yog zoo tswj los ntawm nqhis dej, tab sis cov menyuam yuav tsum tau haus dej haus cawv.
Thaum twg kuv thiaj pom tus kws kho mob tam sim ntawd?
- ntuav heev yog tias koj tsis tuaj yeem haus cov dej (lub cev qhuav dej),
- kub heev (kev kub ntxhov siab hauv siab),
- Yog hais tias nyob rau hauv cov quav muaj cov leeg ntawm cov hnoos qeev lossis ntshav,
- Zawv plab thiab ntuav kawg li 2 hnub.
Nco ntsoov tias mob plab hnyuv yuav kis tau. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum tau faib rau cov neeg hauv tsev neeg ib qho khoom noj thiab khoom siv tawm.
Txhawm kom tsis txhob mob plab hnyuv, nws yuav tsum ua raws li cov kev cai ntawm kev nyiam huv rau ib tus tib neeg. Ntxuav koj ob txhais tes ua ntej noj mov, haus dej haus, tsis txhob noj zaub thiab txiv hmab txiv ntoo, tsis txhob noj cov zaub mov tsis zoo. Tsis txhob sim ntxias kom sim ib qho khoom noj tawm los ntawm lub phom los yog cov txiv lws suav ntawm lub khw. Nws yuav zoo li tsis muaj dab tsi tshiab, tab sis nws yog cov zaub mov yooj yooj yim uas yuav cia koj siv koj lub sijhawm dawb tsis txhawj!
Dietary menu. Thaum mob, tsis txhob tshaib plab! Noj ntau zaus, tab sis tsawg me ntsis.
Koj tuaj yeem noj:
- Nqhis dej cij, pob qaib thiab ziab;
- ntau yam porridges ntawm dej;
- soups nrog nqaij ntshiv - nqaij qaib, nqaij nyug;
- cov khoom siv qaub-mis nyuj (kefir, tshwj xeeb yog biokefir, tsev cheese);
- ua cov kua txiv tsawb, txiv tsawb, txiv qaub rau tshuaj yej;
- hau qe;
- Npauj npaim.
Koj tsis tuaj yeem noj: Cov zaub mov uas ua rau plab hnyuv quav, ua kom muaj tus kabmob thiab tsis muaj fiber ntau ntxiv:
- dub khob cij, rusks dub ncuav ci;
- mis nyuj, yogurt, fermented mis nyuj, qab zib, kua txiv hmab txiv ntoo hauv cov mis nyuj;
- taum, beets, cucumbers, sauerkraut, radish, turnips, radish;
- Citrus (mandarins, txiv kab ntxwv, thiab lwm yam), txiv pears, plums, txiv hmab txiv ntoo;
- nqaij thiab ntses broths, rog cov nqaij, ntses, nqaij qaib;
- muaj zog txaus haus (ib pawg ntawm vodka, tsis sib thooj rau kev ntseeg, tsuas yog ua kom mob plab).
Thiab nco ntsoov tias mob plab hnyuv voos thiab lawv txoj kev kho mob yuav tsum tau ua tib zoo saib xyuas! Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau koj cia tus kab mob khiav nws cov chav kawm. Yog tias koj ncua sijhawm, cov teeb meem loj tuaj yeem tshwm sim tau thiab tsaus ntuj ntxiv. Them nyiaj tshwj xeeb rau cov menyuam yaus, vim lawv tsis tuaj yeem ua rau muaj kev txhawj xeeb ntawm lawv txoj kev nyab xeeb. Koj txoj kev noj qab haus huv thiab koj cov txheeb ze yog nyob hauv koj txhais tes.