Tib neeg tau mob ua npaws txhua xyoo. Tab sis qhov tseeb ncov ntawm no muaj tus kab mob nyob rau hauv lub sij hawm los ntawm Cuaj hlis mus rau lub Peb Hlis. Koj tuaj yeem tiv thaiv koj tus kheej thiab koj tsev neeg ntawm kev mob nkeeg no li cas? Kuv puas yuav mus rau kev txhaj tshuaj los sis cia siab rau cov tshuaj tua neeg? Yog li, qhov mob khaub thuas: mob khaub thuas, nws cov kev tiv thaiv yog lub ntsiab lus ntawm kev sib tham rau hnub no.
Tus kab mob khaub thuas yog kis tau yooj yim heev. Piv txwv li, nws tsim nyog sawv ntsug ib tug me ntsis ntxiv rau ib tus neeg uas hnoos los yog txham hauv koj txoj kev coj - thiab koj twb yog tus neeg mob tus kab mob. Ces txhua yam nyob ntawm theem ntawm koj cov kev tiv thaiv. Koj tuaj yeem mob tsis tau koj tus kheej, tab sis kis tus kab mob khaub thuas no rau lwm tus neeg. Tau, nws tseem tuaj yeem ntes los ntawm ib tug neeg uas zoo nkaus li noj qab nyob zoo. Lub sij hawm tsim kab mob ntawm tus kab mob pib tsuas yog hnub ua ntej pib mob cov tsos mob. Nws tseem ntxiv rau 5 hnub ntxiv rau cov neeg laus thiab 10 hnub rau cov me nyuam.
Cov tsos mob ntawm tus kab mob khaub thuas tseem ceeb
Cov tshuaj tiv thaiv kab mob hauv cov kab mob khaub thuas, yog ib txwm muaj mob siab heev (txog li 40 ° C!). Feem ntau, muaj mob loj heev hauv cov leeg nqaij, mob taub hau, qaug zog, hnoos heev, tsis qab los noj mov thiab muaj kev qaug zog. Ntsaws qhov ntswg thiab mob caj pas yuav yog cov tsos mob ntawm tus khaub thuas zoo li qub - yog li ntawd, koj tuaj yeem ua yuam kev hauv kev kuaj mob. Qhov txawv yog tias ORL cov tsos mob no feem ntau ploj nruab nrab hauv ib lub lim tiam. Nrog rau khaub thuas, lawv muaj zog, nrog txhua txhua hnub (thaum tsis muaj kev kho kom zoo) ua kom muaj zog. Tus kab mob kis tau ua rau mob hnyav, xws li mob ntsig txog lub neej (piv txwv li, rau cov mob myocarditis los yog lub ntsws ntawm lub ntsws). Txhawm rau kom tsis txhob tuaj yeem tshwm sim rau koj tus kheej, qhov zoo tshaj rau kev tiv thaiv koj tus kheej los ntawm kev mob nkeeg ua ntej. Txhaj tshuaj tiv thaiv yog qhov zoo tshaj plaws ntawm kev tiv thaiv kab mob khaub thuas - cov tsos mob ntawm tus kab mob khaub thuas tsis tuaj yeem raug suppressed los ntawm prophylaxis.
Leej twg thiaj yuav kis tau tus kab mob no?
Txhua tus neeg tuaj yeem tau khaub thuas, tab sis qee cov neeg muaj kab mob ntau dua. Txawm tias tus kab mob tsis muaj zog tshaj plaws tuaj yeem ua rau lawv raug txim loj. Teb koj tus kheej cov lus nug hauv qab no kom paub seb koj puas nyob hauv thaj chaw muaj kev pheej hmoo tshwj xeeb ntawm kis kab mob.
- Koj puas muaj kev txom nyem los ntawm cov kab mob ntev, xws li mob hawb pob, mob ntshav qab zib, plawv tsis ua hauj lwm lossis lwm yam kab mob hauv lub plawv?
- Koj puas muaj mob nkeeg, koj puas tuaj yeem mus ntsib kws kho mob lossis mus rau hauv tsev khomob?
- Koj puas muaj ib tus menyuam yaus, koj puas yog ib tus neeg laus lossis koj puas muaj mob?
- Koj puas npaj kom cev xeeb tub?
- Lub sijhawm thaum lub Cuaj hli mus rau Lub Peb Hlis, koj mus xyuas qhov chaw uas koj tuaj yeem ntsib tibneeg coob tus lossis siv cov npav thauj?
- Puas yog koj tshaj 55 xyoo?
Yog tias tsawg kawg yog ib qho ntawm cov lus nug koj tau teb tias "tau", ces koj yog ib tus neeg uas yuav kis tau tus mob khaub thuas. Nws yog qhov zoo tshaj plaws rau koj kom mus rau kev txhaj tshuaj tiv thaiv.
Yam koj yuav tsum paub txog kev txhaj tshuaj tiv thaiv
Txhaj tshuaj tiv thaiv yog qhov zoo tshaj los tiv thaiv kab mob. Kev tiv thaiv tom qab txhaj tshuaj tiv thaiv yog tsim nyob hauv 2 lub lis piam. Yog li nws yog qhov zoo tshaj plaws rau txhaj tshuaj tamsim no - thaum lub Kaum Hli. Tab sis txawm hais tias koj ua li no thaum lub caij muaj kev mob, qhov no yuav yog qhov zoo. Yog xav pom qhov no, nrog koj tus kws kho mob tham - nws yuav muab tswv yim rau koj. Muaj coob tus ntseeg tias thaum txhaj tshuaj tiv thaiv, txhaj ib koob ntawm tus kab mob no raug muab tso rau hauv lub cev - qhov no ntshai thiab ceeb toom. Qhov no tsis yog qhov tseeb. Txhob txhawj tias qhov tshuaj tiv thaiv kab mob koj yuav muaj mob. Cov khoom muaj tsuas tuag kab mob, yog li nws tsis tuaj yeem ua rau kis kab mob. Txawm hais tias qee tus neeg tom qab txhaj tshuaj tiv thaiv cov tsos mob xws li ua npaws lossis qaug zog, tab sis cov no tsis yog cov tsos mob ntawm tus kab mob khaub thuas - nws yog lub cev lo lus teb rau cov tshuaj tiv thaiv.
Kev pab cuam haiv neeg rau kev tiv thaiv thiab kev kho mob ntawm tus kab mob khaub thuas
Rau cov neeg uas tsis txais kev txhaj tshuaj tiv thaiv lossis tsis muaj lub sijhawm los mus rau nws - muaj lwm txoj hau kev. Piv txwv li, rau ntau pua xyoo, tsim muaj thiab sij hawm soj ntsuam pej xeem cov kev tiv thaiv thiab kho cov kab mob khaub thuas. Ib txhia ntawm lawv twb tau siv los ntawm cov chaw muag tshuaj loj.
Kev kho mob khaub thuas thiab mob khaub thuas los ntawm hydrogen peroxide
Hom no siv tau rau hauv 80% ntawm cov neeg mob, tshwj xeeb tshaj yog thaum nws siv rau thawj cov tsos mob ntawm tus kab mob. Txawm hais tias qhov no zoo li qhov peb paub zoo txog cov mob khaub thuas thiab mob khaub thuas, ntau tus neeg siv hom no zoo heev.
Xyoo 1928, Dr. Richard Simmons tau hais tias cov kab mob khaub thuas mob nkag los ntawm lub pob ntseg. Nws qhov kev tshawb nrhiav tau tawm tsam los ntawm pawg kho mob. Tab sis tus kws kho mob pheej sib cav hais tias tsuas muaj ib txoj hauv kev kis tus kab mob no - los ntawm lub pob ntseg ntawm pob ntseg, thiab tsis yog los ntawm qhov muag, qhov ntswg los yog qhov ncauj, feem ntau cov kws kho mob xav. Taw qhia rau pob ntseg ntawm ob peb tee dej ntawm hydrogen peroxide 3% (raws li R. Simmons) tuaj yeem txo qhov kev pheej hmoo ntawm tus kab mob npaws. Thiab tsuas yog nyob rau hauv 1948 German zaum pib siv hom no. Lawv tau ua rau cov kab mob zoo heev los tiv thaiv khaub thuas thiab mob khaub thuas nrog cov tshuaj hydrogen peroxide. Nws yog ib qho tseem ceeb uas yuav tsum xav txog tias txoj kev kho mob nrog rau txoj kev no tsuas yog siv tau thaum pib ntawm tus mob khaub thuas. Yog tias koj pib ua sai sai - qhov kev kho tau zoo yuav yog 80%. Nws tau pom tias kho tau thaum ntxov li 12-14 teev tom qab kev qhia txog ob lub tshuaj ntawm hydrogen peroxide 3% hauv ob lub pob ntseg (tej zaum tsuas yog ib pob ntseg xwb). Hydrogen peroxide pib ua hauj lwm rau 2-3 feeb, tua kab mob khaub thuas thiab khaub thuas. Lub pob ntseg pib hnov thiab qee zaum koj tuaj yeem hnov me ntsis kev hnov mob. Tos kom txog thaum nws nres (feem ntau ntawm 5 mus rau 10 nas this), ces so cov dej los ntawm ib lub pob ntseg nrog ib daim ntaub thiab rov qab nrog tib lub pob ntseg.
Yuav kom kho tau khaub thuas lossis mob khaub thuas, nws yuav tsum rov qab ua txoj haujlwm no ob lossis peb zaug nrog lub sijhawm ntawm 1-2 teev, kom txog rau thaum cov tshuaj hydrogen peroxide tsis tu ncua hauv pob ntseg. Txawm hais tias txoj kev no yuav suav tau tias yog 100% zoo rau cov me nyuam mos thiab cov me nyuam yaus, kev xav thiab kev ntws ntau heev tuaj yeem ntshai tus me nyuam. Hauv qhov no, nws yuav tsum tau ua los ntawm ib tug neeg uas tus me nyuam muaj kev tso siab kiag li.
Kua txiv los ntawm pickled cucumbers
Ib qho ntawm cov neeg nyeem ntawv kho mob rau American sau tau sau rau cov neeg kho mob tias nws tsis muaj khaub thuas lossis txawm tias cov mob khaub thuas 30 xyoo dhau los. Nws haus ob teaspoons ntawm kua txiv ntawm salted cucumbers txhua txhua thaum sawv ntxov tam sim ntawd tom qab pw tsaug zog. Tus kws kho mob qhia nws txog hom no 30 xyoo dhau los. Txij thaum ntawd los nws pib ua qhov kev cai raus dej txhua hnub. Thiab tsis muaj teeb meem nrog cov mob khaub thuas. Cucumbers yuav tsum tau pickled nrog dill.
Kev kho nkawm thom khwm
Nws yog qhov zoo heev rau kev kho mob txhua yam kab mob thiab kev mob ntawm txoj hlab ntsws loj. Hom no yog ib qho yooj yim siv thiab yuav tsum tsis muaj dab tsi tab sis thom khwm thiab dej. Nws ua haujlwm zoo tshaj plaws thaum siv rau peb hnub sib law liag. Yog tias koj muaj cov tsos mob no: mob caj pas, caj dab, mob mob pob ntseg, mob taub hau, mob ntsws, ntswg qhov ntswg, qhov ntswg qhov ntswg, mob ntsws ntawm lub qhov ntswg, hnoos, mob ntsws, mob ntsev - uas yog yam koj yuav tsum ua:
1. Ua ntej, kom sov koj ko taw. Qhov no tseem ceeb heev, txwv tsis pub qhov kev kho mob yuav tsis zoo npaum li nws ua tau. Kev ua haujlwm yuav txo qee ntau zaus, nws tuaj yeem ua rau kev noj qab haus huv yog tias cov ceg tsis sov. Muab koj ob txhais taw tso rau hauv ib lub da dej kub los yog ib lub phiab nrog dej kub rau 5-10 feeb.
2. Nqa ib nkawm thom khwm, hnoos hauv dej khov, ces nyem tawm ntawm lawv kom lawv tsis txhob poob.
3. Tshem koj cov ko taw nrog phuam so qhuav.
4. Hnav koj txoj hlua thom khwm rau ntawm koj txhais ko taw, thiab saum toj - qhuav thom khwm thiab qhuav mus pw. Txhob cia ua daus no!
5. Pw txhua hmo nyob hauv koj lub thom khwm. Thaum sawv ntxov, cov ris tsho thom khwm yuav tawg tag.
Txoj kev kho no ua kom txoj kev ntshav tshe thiab txo cov kev mob ntsws ntawm lub plab, lub taub hau thiab caj pas. Nws muaj cov nyhuv calming, thiab ntau tus neeg mob tau sau tseg tias thaum lub sijhawm kho no lawv tau zoo dua. Nws tseem yuav pab kho kom mob thiab ua kom qhov kev kho kom zoo thaum muaj kab mob sai. Nws yog ib qho kev kho mob zoo heev nyob rau hauv cov theem thaum ntxov ntawm tus mob khaub thuas lossis khaub thuas.
Kua-zib ntab tshuaj yej
Muaj pes tsawg leeg:
3 los yog 4 apples, txiav tawm nruab nrab thiab txiav, tab sis tsis ntxuav;
6 khob dej txias (nyiam lim dej los yog ntxhia dej);
1 tablespoon fresh juice;
1 tablespoon ntawm zib mu;
Muab cov txiv apples tso rau hauv lub lauj kaub dej thiab ua kom kub tsawg tshaj 2 teev. Tshem tawm ntawm tshav kub thiab cia lub broth rau infuse. Ntxiv lub txiv qaub kua txiv nrog zib mu thiab haus dej kub. Koj tuaj yeem npaj cov tshuaj yej ua ntej thiab khaws cia rau hauv qhov cub thiab mam li sov nws thaum tsim nyog. Qhov no yuav pab txo kom tsawg dua, tsis txhob hais lwm cov kev pabcuam kev noj qab haus huv. Lub qab zib saj ntawm tshuaj yej soothes cov me nyuam thiab cov laus.
Zib ntab
"Pure, unpasteurized honey calms tus mob nyob rau hauv lub caj pas thiab tshem tawm hawb pob ntawm lub suab," hais tias Dr. Jarvis, tus sau ntawm folk tshuaj encyclopedia. Nws xav kom noj mov ib los yog ob rab diav thiab haus cov kua txiv hmab txiv ntoo, tshuaj yej los sis dej dawb.
Lus Cim: Lub Chaw Pabcuam Tiv Thaiv Kabmob ceeb toom tawm tsam kev pub mis rau cov menyuam tsis tau muaj hnub nyoog li ib xyoos, vim tias lawv lub cev tiv thaiv kabmob tsis tuaj yeem tivthaiv txoj haujlwm ntawm botulinum bacteria hauv zib ntab. Tsis tas li ntawd, zib mu yog qhov ua xua heev.
Dos syrup tsis muaj tsw
Finely chop ib daj daj nyob rau hauv ib lub me me lub tais. Ntxiv li ib teaspoon ntawm zib mu thiab mix. Muab ib lub tais ntim nrog rau qhov sib tov ntawm lub txaj ntawm lub txaj ntawm lub txaj, ze li sai tau rau lub taub hau. Txhua hmo koj nqus pa, nqus ib khub kua txiv. Thaum sawv ntxov tom qab sawv los, koj yuav tsum da dej lossis da dej kom tshem tau qhov tsw ntawm cov noob.
Ua pa kom tsaug zog thiab hnov zoo dua
Qhov no yog ib qho ntawm cov khoom noj khoom haus qub tshaj plaws ntawm peb cov poj niam xeeb ntxwv tiv thaiv nasal congestion - yooj yim heev rau kev siv thiab 100% zoo. Inhalation pab kom "txhob thaiv" lub qhov ntswg, vim hais tias nws muab nce zog ntawm mucus. Qhov no tseem ceeb heev, vim hais tias cov kab mob ua rau hauv lub taub ntswg tshwj xeeb yog thaum lub qhov hnoos qeev hauv lub qhov ntswg tshwm sim hauv lub qhov ntswg thiab lub txiaj ntsim paranasal.
Yog li ntawd, ncuav ¼ ntawm huam nrog dej. Nqa dej tuaj rau lub rhaub dej ze ze thiab tig tua lub ncuav. Ntxiv ob feem ntawm eucalyptus roj. Ua tib zoo tshem lub lauj kaub ntawm lub qhov cub thiab muab tso rau hauv cov quav los yog lub rooj. Muab phuam ntawm koj lub taub hau, khoov thiab ua pa tsaug.
Nco tseg: Cia koj lub ntsej muag nyob ntawm qhov chaw nyob ze ntawm dej, yog li tsis txhob hlawv koj tus kheej.
Muaj ib txoj hauv kev yooj yim dua los ua qhov nqus dej no. Muab 2-3 tee roj ntawm eucalyptus roj rau ib daim ntawv me me thiab muab tso rau hauv pem teb hauv tus da dej. Kaw lub qhov rooj thiab cia li da dej nrog dej sov. Vim li cas eucalyptus? Vim nws ua kom lub caj pas mob, hnoos thiab pab tua tau kab mob.
Tshuaj yej nrog cinnamon: heev six thiab pab tau
Ib zaug, cinnamon tau muaj nuj nqis nyob rau hauv qhov hnyav ntawm kub - nws tau siv nyob rau hauv cov tshuaj rau ntau txhiab xyoo. Tam sim no, nws yog ib qho muaj ntxhiab ntau dua uas ua rau muaj qhov tsw txhua yam ntawm ncuav los cappuccino. Tab sis lub koob npe nrov ntawm cinnamon raws li ib tug medicinal tshuaj ntsuab tseem unchanged. Cinnamon muaj cov hlwv oily hu ua cinnamaldehyde, uas tua tag nrho cov kab mob ntawm cov kab mob pathogenic. Nws kuj muaj cov khoom rau kev kub taub hau. Thiab txawm hais tias cinnamon tej zaum yuav tsis hloov cov tshuaj aspirin hauv koj lub tsev tshuaj txee, tab sis nco tsis txog nws. Cinnamon kuj, qee qhov twg, muaj cov nyhuv analgesic.
Tshuaj yej daim ntawv qhia: 1 teaspoon ntawm cinnamon hmoov (los yog ob peb cinnamon sticks tag nrho) thiab 1 spoonful ntawm ntsuab nplooj ntoos dej tshuaj yej ncuav 250 ml ntawm boiling dej. Npog thiab tawm mus rau 20 feeb, ces qhib thiab me ntsis txias haus. Ntxiv zib mu thiab txiv qaub rau saj. Haus 1-3 khob ib hnub twg.