Niaj hnub no, muaj ntau ntawm cov tshuaj los ntawm yuav luag txhua tus mob. Ntawm chav kawm, thiab los ntawm cov teeb meem nrog lub plab. Txawm li cas los xij, kom muab rau ib tug me nyuam ntxhais lossis tsis yog, tus neeg muaj peev xwm saib xyuas koj tus menyuam txij thaum yug los yuav tsum hais tias: koj tus kws kho mob. Tus kws kho mob ntseeg hais tias txhua yam yuav daws tau yam tsis muaj noj tshuaj, nrog kev pabcuam tshwjxeeb? Mloog nws! Qhov no yog ib txoj hauv kev zoo tshaj rau cov txawj tshaj lij! Txawm li cas los xij, ua tib zoo siv: kev xaiv cov mis nyuj rau cov menyuam mos noj mis yog ib lub luag haujlwm lag luam. Yuav kom paub meej tias cov khoom noj khoom haus zoo thiab yeej pab txhim kho txoj kev noj qab haus huv ntawm tus tub hluas, nws yuav tsum haum rau lub hnub nyoog. Vim li cas? Vim tias lub cev muaj peev xwm nqus tau cov zaub mov txawv txhua lub hlis. Rau ib tus menyuam mosliab, tuaj nqa cov khoom ntim nrog tus naj npawb 1 (lossis 0-6). Rau cov me nyuam ntawm lub xyoo ib nrab ntawm lub xyoo nyob rau ntawm lub thawv muaj ib qho cim ntawm 2 los sis (6-12).
Nquag hloov kho
Cia txhua tus me nyuam, tsis hais seb nws puas yog tus neeg tsim los yog tus me nyuam, regurgitates. Pediatricians nco ntsoov tias feem ntau yog qhov ua rau ntawm no tshwm sim nyob rau hauv overeating. Tshem tawm nws - thiab txhua yam yuav mus zoo. Kom suab lub tswb tsuas yog thaum qhov regurgitation yog plentiful heev thiab zoo xws li qhov teeb meem tshwm sim heev heev.
Cov neeg tsim khoom noj khoom haus ntawm cov me nyuam tsim tau ib qho kev sib xyaw kom rov qab sib tov ua ke rau cov poj niam lub plab. Nws daim card nyob rau hauv ib tug tshwj xeeb keeb yog pos hniav (piv txwv li, locust taum), uas thickens tus txheem ntawm lub plab thiab li nres nres kev ntawm cov khoom noj tawm. Los ntawm txoj kev, thiab nrog flatulence, xws li cov khoom noj! Lawm, qhov sib tov tsis tsuas yog pab daws cov teeb meem nrog txoj hnyuv. heals, tab sis kuj muab tus me nyuam nrog txhua tus tsim nyog proteins, cov rog, carbohydrates, cov vitamins thiab minerals. Tab sis tsis muaj kev nkag siab ntawm kev faib ua feem, qhov sib tov tsis zoo yuav ua hauj lwm. Yog li ntsuas qee feem. Lawv yuav tsum sib haum mus rau lub hnub nyoog ntawm tus tub hluas.
Cov naj npawb ntawm cov khoom noj txhua hnub yog 1/5 ntawm lub cev qhov hnyav, 2-4 hlis-1 / 6.4-6 hli -1/7, tom qab 6 hli -1/8.
Dysbacteriosis
Qhov cem quav, ces mob raws plab, hnoos thawm hauv cov quav, undigested zaub mov tawg tsam tham txog plab hnyuv dysbacteriosis (thaum tus kab mob pathogenic prevails dua ib pab tau). Hauv qhov no, koj yuav tsum hu rau tus kws kho mob.
Thaum xaiv cov mis nyuj rau kev pub mis rau tus me nyuam mos, peb qhia koj kom nyeem cov kab no: bifido- thiab lactobacilli (nyob probiotics) - lub hauv paus! Lawv yog lub luag haujlwm rau lub cev nqus ntawm cov zaub mov. Txawm li cas los xij, cov "cov neeg" no tseem ceeb heev.
Probiotics tuag los ntawm dej kub dhau, kub hloov thiab hauv microwave. Npaj cov khoom noj kom zoo!
Nws tsis yog daim card rau txhua tus neeg uas tus cuav me nyuam yuav tsum tau muab dej haus ntxiv rau qhov sib tov. Nco ntsoov tias cov kua uas koj muab rau tus me nyuam, pab daws cov teeb meem nrog txoj hnyuv.
Muaj tseeb koj tus me nyuam tau sim sim cov menyuam cov seagulls (granulated los yog hauv hnab), vodichku. Tej zaum nws yog lub sij hawm tau txais "tshuaj kho" dej qab zib? Piv txwv, chamomile tshuaj yej. Nws muaj kev cuam tshuam rau cov tshuaj tua kabmob thiab zoo nyob rau hauv qhov mob hauv lub plab. Los ntawm txoj kev, thiab nrog ntuav, lub cev qhuav dej ntawm lub cev, nws yog qhov yooj yim dua! Muaj me ntsis colic? Ntawm chav kawm, kuv niam qhia koj kom siv lub qub pov thawj txoj kev - dill vodichko. Hauv no muaj tsis muaj dab tsi tsis ncaj ncees lawm. Tab sis muaj ib qho yooj yim dua kev xaiv: mus yuav tshuaj yej los ntawm fennel. Nws yuav txhim kho kev zom mov, thiab txo lub plab los ntawm o.
Hnoos pob txha
Feem ntau tom qab peb lub hlis, qhov kev mob nkeeg no tsis muaj kev txhawj xeeb txog cov me nyuam. Kev ua haujlwm ntawm tus plab zom zaws yog kev ua haujlwm, cov enzymes tau nquag faib - thiab cov menyuam tsis txuas lawv cov ceg, tsis txhob quaj thiab tsis ua rau yav tsaus ntuj. Puas yog qhov no tshwm sim rau koj? Li no, nws yuav tsum to taub nyob rau hauv kom meej qhov ua rau ntawm no phenomenon thiab ... mus tshem tawm lawv ib zaug thiab rau tag nrho cov!
Feem ntau, cov colic hauv cov kab me me ua rau huab cua uas "taug kev" muaj, uas tau txais rau tus me nyuam thaum pub mis. Yog vim li cas loj loj ib lub qhov hauv lub txiv mis (koj yuav tsum muaj ob peb - noj mov thiab haus nrog qhov ntawm qhov txawv diameters). Los sis tej zaum koj tsis nco qab tso ib qho tawv muag ntawm koj lub plab pem taub hau ntawm ib hmo noj hmo los yog noj hmo, thiab tom qab ntawd - tuav ib lub bar? Tsis yog? Koj ua txhua yam zoo, tab sis koj tsis pom qhov tshwm sim? Muaj tseeb yog qhov tsis muaj zog ntawm lactase (ib qho enzyme uas lov lactose). Kuv yuav tsum sim ua kom zoo sib xyaw. Tsis muaj qhov tshwj xeeb los tiv thaiv kev quav yeeb quav, tab sis nws muaj ib qho lactase hloov los ntawm maltose los dextrin-maltose.