Kev zoo nkauj rau xyoo tshiab

Txhua tus ntxhais xav saib zoo nkauj thiab zoo nraug. Tshwj xeeb tshaj yog nyob rau xyoo tshiab. Tab sis muaj tsawg heev sij hawm sab laug rau kev npaj. Yuav kom tau raws li Xyoo Tshiab 2010 tsim nyog, nqis mus ua lag luam tam sim no! Ua haj yam zoo nkauj tshaj rau lub xyoo tshiab hauv ib hlis - nws yog qhov tiag!

Poob yuag hauv ib lub hlis.

Muaj ob hom ntxhais. Ib txhia hnyav rau hauv txhua txhua hnub thiab xam lawv qhov hnyav hauv milligrams. Lwm tus neeg pom tias lawv tau rov qab los thaum lawv nyiam cov ris tsho "tsis txhob khom lub plab". Yuav kom nkag mus rau lub Xyoo Tshiab nrog lub pob ntseg ntawm lub duav, koj yuav tau pib ua hauj lwm ntawm koj tus kheej tam sim ntawd. Rau ib lub hlis, cov kws qhia pom zoo kom tso tsis pub ntau tshaj tsib kilograms ntawm kom zoo zoo tau nyhav. Ua ntej, koj tsis ua mob rau koj lub cev. Secondly, qhov txawv ntawm tsib kilos visually palpable.

Pib poob phaus nrog lub tsho thiab kev haus dej hauv lub cev. Slag thiab toxins txo cov kev ntxim siab ntawm cov khoom noj khoom haus tshaj plaws. Txoj hauv kev zoo tshaj plaws rau ntxuav lub cev yog hnub poob tawm nrog kev noj zaub mov noj. Piv txwv, zaub, kua los yog kefir. Mono diets pub koj poob phaus hauv ib lub sijhawm luv luv. Tab sis lawv muaj peev xwm siv tau yam tsis muaj kev puas tsuaj rau kev noj qab haus huv rau tsis pub ntev dua 2-3 hnub.

Cov kauj ruam tom ntej yog qhov kev hloov mus rau kev noj haus ib txwm, ntau dua. Mos, cov khoom noj khoom haus zoo tshaj plaws nyob rau hauv lub sij hawm ntev muab cov nyhav ntev ntev tshaj li cov khoom noj txom ncauj. Yog tias koj xav kom ua tiav cov txiaj ntsim ntev, koj yuav tsum tsis txhob tso pov tseg rau qee yam khoom. Rau lub xyoo tshiab tsis zoo nkauj xwb, tab sis kev noj qab haus huv, koj lub cev ua tsis tau yam tsis muaj proteins, cov rog thiab carbohydrates. Tab sis ib qho kev noj haus yog txiav txim tau los ntawm txhua tus neeg.

Yuav kom muaj lub sijhawm poob phaus los ntawm xyoo 2010, koj yuav tsum tau ua kom muaj zog tsawg kawg yog peb zaug ib lub lim tiam. Lub sijhawm kawm ntev dua 30 feeb. Tsuas yog tom qab ib nrab ntawm ib ce ntawm lub cev pib hlawv rog. Cov roj tsuas yog kub tuag rau ntawm qhov mob ntawm cov ntaub so ntswg uas muaj oxygen. Yog li, thaum xyaum ua kis las, koj yuav tsum saib xyuas koj qhov ua tsis taus pa. Inhalation thiab exhalation yuav tsum tob, qeeb thiab txawm. Tab sis dab tsi koj yuav tsis ua rau lub sake of kev zoo nkauj.

Tshem cov cellulite.

Cellulite rau ntau yog tib qhov teeb meem tib yam teeb meem ua rog. Txhawm rau tshem ntawm "txiv kab ntxwv crust" tsuas yog los ntawm kev kho, txhua hnub tu. Zaum tau txiav txim siab tias tsis muaj kev sib raug zoo ntawm cellulite thiab tshaj qhov nyhav. Nws kuj tshwm sim nrog cov ntxhais yuag. Cellulite yog ib qho teeb meem hauv kev faib cov adipose ntaub so ntswg ntawm daim tawv nqaij. Qhov no tsis yog ib qho kab mob, tab sis ib qho ntawm lub cev. Yog li ntawd, nws tsis yooj yim rau kev sib ntaus nrog nws.

Anti-cellulite noj tsis txawv los ntawm cov niaj zaus tsis los ntawm tus naj npawb ntawm calories, tab sis los ntawm lub pob zeb hauv paus ntawm cov khoom. Noj ntau cov zaub tshiab thiab txiv hmab txiv ntoo. Nyob rau hauv cov khoom noj cog, ntau ntau cov fiber ntau uas txo qis qis. Nws yog tseem ceeb kom haus dej citrus tshiab - vitamin C nce tau cov metabolism hauv thiab pab kom ntshav microcirculation. Nyob rau hauv lub composition ntawm ntsuab tshuaj yej, muaj antioxidants, tshem slags thiab toxins. Sim tso cov khoom noj khoom qab ntsev. Ntsev khaws dej hauv lub cev. Thiab dej, nyeg, txuam nrog cov teeb meem nrog rau cov rog.

Cov kws kho mob ntseeg tau hais tias ib qho tseem ceeb tshaj plaws rau kev tshwm sim ntawm "txiv kab ntxwv pob tawb" yog cov neeg pluag tsis zoo ntawm cov ntshav, uas tshwm sim nrog txoj kev noj qab nyob zoo thiab tsis muaj kev kawm ntawm cev nqaij daim tawv. Tshem cov cellulite yuav pab cov dej ua si: ua luam dej thiab aqua-aerobics. Dej tones nce ntawm daim tawv nqaij thiab ua haujlwm zoo rau ntawm cov hlab ntsha. Ntawm chav kawm, koj tuaj yeem ua rau kev "salon" cov txheej txheem. Qhov zoo tshaj plaws ntawm cov no yog cov ntaub yas kub raws li algae thiab kas fes. Tsis tas li ntawd, tsis txhob hnov ​​qab txog cov lus tshwj xeeb: phau ntawv, kho vajtse lossis lub tshuab nqus tsev. Pab tau nyob rau hauv kev sib ntaus tawm tsam "txiv kab ntxwv pob tawb" yuav yog cov txheej txheem detox, qhov kev pab cuam muaj xws li ntaub yas txig, qhov ncauj qhov ntswg, cov khoom siv tawm thiab dej tshuaj. Salon cov txheej txheem ntawm cellulite yog ib qho tseem ceeb heev uas yuav tau kawm cov kev kawm 5-6 cov txheej txheem hauv ib lub hlis. Nco ntsoov tias cov txiaj ntsig ntawm ib qho qhwv yuav tsis zoo siab.

Koj yuav tsis ntseeg, tab sis tsis muaj "cov khawv koob" khawv koob yuav muaj kev cuam tshuam kev siv tsis zoo. Nws yog ib qho tseem ceeb kom paub cov cai tseem ceeb:

Noj qab nyob zoo rau 2 lub lis piam.

Koj cov tawv nqaij tau ploj thiab ua kom qhuav? Lub complexion ua daj ntseg? Qhov no yog hom rau lub caij nplooj zeeg thiab lub caij ntuj no. Avitaminosis, qhov hloov ntawm qhov kub thiab qhov cua qhuav tsis muaj zog tiv thaiv kab mob ntawm daim tawv nqaij. Lub ntsiab vitamins rau nws noj qab haus huv yog vitamins A, C, E, kab kawm ntawm selenium, manganese thiab zinc. Retinol (vitamin A) yog lub ntsiab tiv thaiv kev laus. Vitamins C thiab E yog cov muaj zog tua kab mob. Zinc tiv thaiv qhov tsim ntawm pob txuv, thiab manganese pab txoj tawv nqaij. Koj noj tau cov vitamins hauv cov pob txha npaj ua, tab sis nyob hauv "txiv" cov txiv hmab txiv ntoo, zaub thiab zaub lawv assimilated zoo dua. Thiab lub tsho loj tshaj plaws txhais tau tias tawm tsam ntawm daim tawv nqaij avitaminosis yog serums. Hauv lawv, xya lub sij hawm ntau yam tshuaj yeeb dej cawv ntxiv tshaj hauv cov pa roj ntsha thiab cov gels. Nco ntsoov: kom tsis txhob siv rau daim tawv nqaij, koj yuav tsum thov lawv rau 2-3 lub lim piam, ces siv sij hawm so. Tshaj txhawm rau txhim kho cov qauv thiab xim ntawm lub ntsej muag ntawm daim tawv nqaij yuav pab tau cov tshuaj chiv. Hnub no, cov txheej txheem no yuav ua tau txawm hauv tsev! Nyob rau hauv sib piv rau 2 ntsev »20-40% acid acid solutions, tsuas yog 6-8% ntawm glycolic acid yog ib feem ntawm cov tshuaj sib chwv ntawm tsev siv. Xws li muaj ntau yam khoom muaj kev ruaj ntseg, tab sis nws twb pib siv lawm: kev loj hlob me dua, wrinkles yog smoothed, lub complexion pab txoj. Cov txheej txheem no tsis yog ib zaug! Hoob no yog tsim rau 2-3 lub asthiv.

Lub cev zoo nkauj rau 2 lub lis piam.

Koj yuav "txi" sijhawm npaum li cas rau lub cev nqaij daim tawv thaum lub caij ntuj no? Cov lus teb yog pom tseeb. Kev mob plawv sov los ntawm hauv caj pas, kaw tawm hws nrog cov tes tsho ntev - qhov hom khaub ncaws no-lub sarcophagus yuav tseeb nraim ntawm ob lub qhov muag yam flaws thiab flaws. Tab sis, raws li kev siab phem, nws yog nyob rau hauv no txias lub sij hawm uas cov tawv nqaij xav tau ntxiv moisturizing, pleev thiab txhim kho. Yog tias koj tsis xav txog cov tseem ceeb no thiab "pib tua" koj cov tawv nqaij - nws pib tev, ua rau lub pob txha thiab loj zog. Tab sis koj tuaj yeem kho qhov teeb meem no! Thiab sai txaus! Sim pib nrog cov nplauv thiab. Nco ntsoov: nws tsuas yog siv tau rau cov tawv nqaij sov so, piv txwv li, tom qab da dej tas. Cov cua sov yuav tsum ua kom muaj ntshav khiav thiab qhib pores, thiab txhuam cov tshuaj - tshem tawm cov kab mob tuag ntau dhau. Tam sim no koj tau ua tiav nrog cov nplauv, cov tshuaj pleev ib ce ntau yuav zoo dua. Tom qab ntawd ntawm lub lem moistening, uas yuav tsum tsis txhob hnov ​​qab rov hais dua txhua hnub. Ntawm cov khoom tam sim no, "zoo" rov qab ua dua tshiab thiab cov khoom siv dej noo, cov roj yam tseem ceeb, piv txwv li, jojoba thiab lub tsev kho mob, yuav tsum xub pib tag nrho. Thaum siv cov cuab yeej no, tsis txhob hnov ​​qab txog cov cheeb tsam ntawm lub lauj tshib, hauv caug thiab taw. Yog tsis muaj rog rau lawv, thiab daim tawv nqaij, yog li ntawd, feem ntau yuav them nrog cov kab nrib pleb thiab yog cov tawv nqaij. Kev soj ntsuam tau pom tias pom tau tias pom tshwm sim pom thiab hnov ​​zoo li ntawm ib lub lim tiam tom qab siv cov phiaj xwm zoo los ntawm lawv qhov kev txiav txim siab. Xws li ib lub sij hawm tseem tsim nyog rau cream nrog lub tonic nyhuv, uas tseem muaj cov moisturizers. Yog li ntawd, txoj kev zoo nkauj ntawm lub xyoo tshiab yuav muab koj lub cev.

Kev kub ceev rov qab rau ib hnub.

Yog tias koj tseem tsis tau muaj sij hawm, thiab nyob rau daim calendar txij thaum lub Kaum Ob Hlis 30 - nws tseem yog nyob rau kev siv rau kev xwm txheej ceev. Thawj qhov uas ua rau qaug zog ntawm lub cev thiab kev tsis tuaj yeem mus pw tsaug zog yog qhov zoo. Cov voj tsaus nti thiab o nyob rau hauv ob lub qhov muag tuaj yeem muab tshem tawm nrog kev pabcuam ntawm lub qhovmuag pom lub ntsej muag: qhov tshwm sim yog 10 feeb. Qhov teeb meem thib ob teeb meem yog qhov txo ntawm tonus thiab flabbiness ntawm daim tawv nqaij. Xwv nws tsuas yog ua txoj, tiam sis siv sij hawm luv luv tuaj yeem nqa cov qhov ncauj qhov ntswg. Qhov tseem ceeb tshaj plaws nyob rau hauv lawv cov khoom xyaw yog collagen, cov zaub mov ntawm cov av, cov kab caviar dub thiab cov pearls. Thiab tshwj xeeb restorative cov txheej txheem yuav ua tau nyob rau hauv lub salon. Lub ntsiab qhov sib txawv ntawm cov tshuaj pleev ib ce yog nws cov richer muaj pes tsawg leeg thiab nrog cov txheej txheem kho thiab kho cov txheej txheem kho: zaws, darsonval, daim ntawv thov ntawm laser txoj kev. Txoj kev cuam tshuam muaj txiaj ntsim zoo dua thiab pom tau.

Lub Xyoo Tshiab yog nyob ze ntawm lub ces kaum. Tab sis tseem muaj sijhawm txaus los coj koj tus kheej mus rau hauv daim ntawv zoo. Qhov loj tshaj plaws yog ib qho kev tsim nyog. Thiab dab tsi yuav yog ib qho kev ua kom muaj zog tshaj li qhov muaj siab ua kom muaj kev zoo nkauj thiab tsis zoo rau lub xyoo tshiab? Tau, txawm li ntawd los, thiab tag nrho cov sij hawm tom qab dhau.