Vim li cas cov tawv nqaij tau rhiab ?
Cov tawv nqaij, uas belongs rau txhua hom, ua rau cov kab mob kis mus rau yav dhau los, tshwj xeeb tshaj yog lawv tau tsim rau cov kev mob mus ntev - cov no tuaj yeem ua rau mob plab, tsis tuaj yeem ua metabolism, tsis haum tshuaj, ua rau cov tawv nqaij thiab kis kab mob. Thiab tsuas yog tom qab daws tag nrho cov teeb meem ntsig txog koj txoj kev noj qab haus huv, koj yuav daws tau qhov teeb meem ntawm lub siab tawv ntawm daim tawv nqaij Thiab nws kuj ua rau tawv nqaij tawv sai tau sai sai, thiab tom qab ib lub sij hawm dheev mam li nco dheev tuaj - qhov no yog feem ntau cuam tshuam nrog kev ntxhov siab.
Kev saib xyuas tsis zoo tsis tu ncua pib hloov tsis kaj siab - nws tshwm sim nrog txhua hom ntawm daim tawv nqaij. Sim siv cov tshuaj tsw qab kim heev, uas muaj roj ntxhia, hluavtaws dyes, roj cov khoom, preservatives thiab deg-active cov neeg ua haujlwm, raws li koj cov tawv nqaij yuav pib zom hauv cov txheej txheem tiv thaiv, uas yog hu ua epidermis. Txhua qhov tshwm sim tawm ntawm cov tawv nqaij tuaj yeem pom tau tias yog quaj rau kev pab: yog tias koj tsis ua dab tsi, lwm cov khaubncaws sab nraud povtseg, thiab ces kev laus yuav dhau los sai sai thiab tuaj yeem hais tias yuav tsis rov qab.
Nws kuj yog qhov tseemceeb hais tias tawv nqaij, ntawm nws tus kheej, yog qhov nyias nyias thiab tsis muaj zog zuj zus - twb los ntawm cov hluas nws tsis tsim cov roj txaus thiab kev tiv thaiv txaus, nws yuav ntau dua thiab ntau dua thiab thinner ntau dua. Tom qab ntawd nws pib hnov mob thiab mus rau sab nraud ntawm lub cev-Frost thiab cua, cua sov thiab hmoov av, tshav ntuj, dej, khoom noj khoom haus. Nws tsis yooj yim los tu ntawm daim tawv nqaij thaum nws nyob hauv tus mob no, i.e. nws yuav tsum tau kev them nyiaj yug tas li nrog rau kev siv cov khoom noj kom zoo, cov dej noo thiab cov tshuaj tiv thaiv.
Cov teeb meem no feem ntau muaj kev cuam tshuam los ntawm cov poj niam muaj lub teeb thiab liab plaub hau. Txawm li cas los xij, tsis txhob ua yuam kev nrog kev tsis haum nrog - xim liab thiab khaus khaus, tom qab siv qee yam tshuaj pleev ib ce, koj yuav tsum to taub tias qhov no yog qhov mob siab, thiab yog tias qhov tsos mob tshwm tom qab ib ntus - nws txhais tau tias yog kev fab tshuaj.
Qhov teeb meem ntawm qhov qub teeb meem yuav tsum tau txiav txim siab, vim muaj cov kev cai, kev ua tiav ntawm qhov tsim nyog rau kev tu tawv nqaij, los tiv thaiv nws cov teebmeem sab nraud, los tiv thaiv nws qhov kev zoo nkauj thiab hluas.
Yuav ua li cas ntxuav tawv nqaij
Cov tawv nqaij tawv, tsis zoo li lwm hom, yuav tsum tau ntxuav tshwj xeeb. Feem ntau, nws txoj kev voos yog tshwm sim los ntawm cov dej ntshiab hauv cov dej, nws thiaj li tsim nyog ntxuav cov dej ntxhia los yog dej caij nplooj ntoos hlav, tab sis tsis txhob siv dej.
Pleev paug txhua yam kabmob ua ntej yuav tau mus pw kom zam tawm ntawm daim tawv nqaij uas muaj cov kua mis mos thiab ua kom rov qab zoo dua nrog lub cev tonic, uas thaum sawv ntxov yuav pab coj cov tawv nqaij mus rau qhov zoo. Koj tuaj yeem npaj ib qho tonic tom tsev. Siv ib nrab ib tug txiv qaub, nyem qhov kua txiv thiab lim nws, ntxiv glycerin - 1 tsp. thiab boiled dej-50 gr, sib tov lub loj thiab khw muag khoom nyob rau hauv lub tub yees. So tag cov zaws kab txhua txhua tag kis sawv ntxov thiab yav tsaus ntuj.
Tsuas ntxuav los ntawm dej yuav tsis txaus, tab sis daim tawv nqaij, nrog nws cov kev xav, yuav luag tsis raug xab npum. Nyob rau hauv rooj plaub no, koj yuav siv tau sib tov ntawm mis nyuj rau ntxuav - qhov no yuav tsum tau mis nyuj - 1 feem, zib mu - 1 feem, thiab zaub roj - 0.5 qhov chaw. Tag nrho cov no tov sib tov, ces thov lub sib tov tiav nyob rau hauv ib lub suab ncig ntawm ib daim tawv me ntsis ntawm daim tawv nqaij moistened, maj mam zaws nws nrog dej. Rau kev ntxuav tes, koj tuaj yeem siv cov ntshiv thiab qaub cream los yog qab zib.
Cov tawv nqaij tsis tshee tshe xim, tab sis yog tias koj txhuam cov nplauv ntsej muag ntawm lub pob txha oatmeal, ces nws yuav tsis ua mob, ntawm qhov tsis sib thooj, nws yuav ntxuav thiab muag ntawm daim tawv nqaij, muab khoom noj nrog cov vitamins thiab kab kawm. Noj 1 tbsp. flakes, ncuav hla cov dej rhaub, npog thiab tawm mus rau 15 feeb Siv daim npog ntsej muag rau ntawm lub ntsej muag, pamassiruyte nrog ib feeb, tawm sab nraud ntxiv 10 feeb, mam li yaug nrog dej sov.
Kev noj haus thiab haus dej
Kev npog noom thiab cov phom moisturizing yuav tsum tau npaj los ntawm cov khoom ntim yooj yim uas yooj yim - qhov ncauj qhov ntswg uas ua ib zaj duab xis lossis qhov sib npaug yuav ua rau khaus. Ua ntej npaj thiab siv daim npog qhov ncauj, koj yuav tsum paub seb koj puas muaj kev fab tshuaj rau lub cheebtsam tam sim no? Vim li no, lawv yuav tsum raug samfwm kom raws tus kheej thiab hauv feem me me.
Ntsej muag, npaj cov qe qe, mis nyuj thiab zaub roj - tsuas yog 2 tsp, zaub ntug hauv paus kua txiv - 1 tsp, txiv qaub kua txiv - ib nrab ib teaspoon, soothes thiab moisturizes ntawm daim tawv nqaij. Ntxuav nrog broth los ntawm chamomile.
Yog tias koj tau nyob hauv lub hnub ntev, koj tuaj yeem moisturize koj cov tawv nqaij thiab nqig nws nrog lub npog ntsej muag ntawm qoob loo los sis cov qoob loo. Koj yuav tsum tau muaj ib lub txiv duaj loj loj los yog ib daim ntawm 3 pajciab, tshem lub tev tawm ntawm lawv, tawb lawv thiab siv lawv rau lub ntsej muag rau 15 feeb. Yaug nrog cov dej sov ntxhua khaub noom lossis dej caij nplooj ntoos hlav.
Ib qho zoo ntawm cov dej noo muaj cov kab dawb uas muaj cov txiv ntseej uas muaj cov txiv ntseej roj thiab cov txiv ntseej roj. Tom qab li 15 feeb, muab nws ntxuav raws li tau piav rau hauv daim ntawv muab tshuaj yav dhau los.
Yog hais tias daim tawv nqaij tev thiab ua rau mob, nws yuav raug ntxau los ntawm lub npog ncauj ntawm cov nplej siab nplej thiab mis nyuj. Sib tov lub mis nrog glycerin - 1 teaspoon, ntxiv starch thiab ua tib zoo siv rau ntawm lub ntsej muag. Ntxuav tawm tom qab 15 nas this nrog kua qaub tincture los yog chav dej. Inflamed qhov chaw yuav tsum tau lubricated nrog no sib tov thiab thaum tsaus ntuj, nws yuav tsum tau ntxuav nyob rau hauv thaum sawv ntxov.
Tonize thiab tshem tawm cov mob yuav pab tau lub ntsej muag los ntawm prunes - 3 berries sau nrog boiling dej, insist rau ib nrab ib teev, do, ntxiv zib mu, oat hmoov, do thiab 20 m Thov rau ntawm lub ntsej muag. Kho lub herbal tshuaj yej los yog tshuaj ntsuab herbal.
Nanoch tawv nqaij yuav tsum tau muaj cov nplaum qab muaj cov vitamins A thiab E, thiab cov qhov ncauj qhov ntswg yav tsaus ntuj tsuas yog moisturizing, nourishing, toning thiab refreshing ib txhij.
Cov tawv nqaij tawv yuav tsum tswj cov av ntawm lub chaav kom zoo - rau qhov no, muaj moisturizers, sab hauv paj, chaw tiaj nyom nrog dej tsaws tsag, dej thoob dej yug ntses. Thiab koj tuaj yeem moisten chav nrog phom phom.