Thaum ib tug poj niam tom qab 30, nws twb paub txog txhua yam ntawm nws cov tawv nqaij, yuav tu nws li cas, thiab hom tawv nqaij nws muaj. Nrog lub hnub nyoog, cov tawv nqaij muaj ntau yam kev hloov, lub sij hawm thiab txoj kev ua neej yaum lawv cov kab lus.
Kev kho mob ntawm lub ntsej muag thaum sawv ntxov, cov tawv nqaij ntxuav
Rau txoj kev ua no, siv cov tshuaj pleev ntxuav thiab ntxuav cov kua nplaum uas ua rau cov kua nplaum, cream, paraffin thiab lwm tus sib tov. Txij thaum sawv ntxov ntawm daim tawv nqaij tsis pom zoo zoo, vim hais tias nws nqus, noo noo, rog, fiber cushions stick rau ntawm daim tawv nqaij.
Los ntxuav cov pob txha oily, siv cov tshuaj tonics thiab cov tshuaj pleev, uas nyob rau hauv qhov loj loj muaj cawv. Tom qab ntxuav lub ntsej muag nrog lub tonic ntawm lub ntsej muag, muaj qhov zoo nkaus li freshness thiab txias.
Rau cov tawv nqaij qhuav, tonic yuav tsum tsis txhob muaj menthol, dej cawv, cov tshuaj ua kom zuaj, tshem cov roj ntau, thiab muaj ntau rau cov pob txha oily, uas yog nws cov pob txha.
Ntxuav
Thaum oily cov tawv nqaij koj yuav tsum tau ntxuav koj lub plab nrog chamomile lossis dej txias.
Yog hais tias daim tawv nqaij qhuav los yog tsis zoo, ces tsis txhob muab ntxuav nws yog muab cov dej khov nab los yog tso quav tso dej.
Yuav ua li cas ua noj ice?
Nyob rau hauv cov pwm yas peb yuav ncuav ntxhia dej los yog tshuaj ntsuab ntawm cov tshuaj tua kabmob, ntawm tus nqi ntawm ib rab diav ntawm tws, qhuav tshuaj, ncuav ib khob dej npau npau, tsuas yog koj yuav tsum tuaj tos cov tshuaj ntsuab.
Tshuaj thiab lawv cov khoom
- Calendula, roob tshauv, ib nplooj ntawm ib tug birch, ib tug nettle - disinfects thiab tones li,
- Chamomile yuav txo tau kev mob,
- Lavender muaj calming cuam tshuam txog kev voos,
- oregano, Mint - rau ib lub sij hawm ntev muab ib tug xav ntawm freshness,
- Sage tuaj yeem muag ntawm daim tawv nqaij,
- Raspberry nplooj thiab linden tsos nqaij daim tawv, lawv yuav tsum tau noj ib tablespoon ntawm tshuaj ntsuab rau ib khob dej, siv los tiv thaiv wrinkles.
Tsis tas li ntawd, cov dej khov nab kuab muaj peev txiv ntoo, carrots, txiv qaub, ntau cov kua txiv hmab txiv ntoo yuav tsum muab ntxiv rau dej kom khov.
Ntxuav kom zoo
Thaum ntxuav nrog dej txias, cov hlab ntsws los ntawm cov dej txias, ua rau cov tawv nqaij qhuav, thiab poob nws cov elasticity.
Thaum ntxuav cov dej kub, cov khoom uas muaj rog yuav ntxuav tawm, cov hlab ntsha loj dua, cov tawv nqaij tawm. Yog tias koj ntxuav koj lub ntsej muag nrog dej kub, ces cov nqaij ntshiv ntawm koj lub ntsej muag kom zoo, cov tawv nqaij yuav nrov tuaj.
Rau kev ntxuav los dej txias, uas nyob ze rau qhov chaw sov. Lub ntsej muag ntawm daim tawv nqaij yog ntxuav nrog dej sov thiab rinsed nrog txias, yog li ob peb lub sij hawm peb lwm. Txoj kev ua no ua rau muaj kev cuam tshuam ntawm cov hlab ntsha, ces kev loj hlob, thiab rau lub ntsej muag yog ib hom kev ua si ntawm gymnastics.
Qhov zoo tshaj plaws xaiv rau tej tawv nqaij yog los ntxuav nrog dej nag. Hauv cov dej hauv cov dej muaj calcium uas ntsev. Lawv, thaum ntxuav, sib txuas nrog fatty acids uas yog xab npum, thiab tsim cov kua lwg tsis zoo uas cuam tshuam nrog daim tawv nqaij ntxuav. Yog tias tsis muaj dej nag, koj tuaj yeem tau dej, da dej, los yog tau los ntawm cov daus.
Siv tau zoo
Yuav kom rejuvenate ntawm daim tawv nqaij, koj yuav tsum tau so daim tawv nqaij nrog mis nyuj, thiab tsis yaug nws ib pliag.
Rau smoothing zoo wrinkles thiab kev txhim kho lub complexion: sov li lub tshuaj ntsuab Txoj kev lis ntshav, rag linen soaked nyob rau hauv nws thiab muab tso rau ntawm koj lub ntsej muag ob peb zaug. Cov tawv nqaij, yog li, yuav tau txais khoom noj khoom haus thiab nce kev ncig.
Yuav kom txo flabbiness thiab o caj daim tawv nqaij nrog aloe kua txiv, nws yog ib qho tseem ceeb los ua 15 mus rau 20 zaug. Ua ntej yuav pib ua cov txheej txheem no, txiav cov nplooj ntawm cov av nkos tuab thiab khaws cia rau hauv lub tub yees rau 10 mus rau 12 hnub. Nyem cov kua txiv thiab rub lub ntsej muag ntawm lub ntsej muag txhua txhua hnub.
Yog tias zoo, nws yog ib qho tseem ceeb heev yuav tsum tau saib cov menyuam yaus rau yav tsaus ntuj: coj ib tug puv tes ntawm jasmine paj, qhuav paj thaum lub caij ntuj no, ncuav ib nrab ntawm khob dej kub, ncuav rau 30 feeb thiab ntxiv ½ teaspoon ntawm zib mu. Tom qab ntawd lub qhov muaj pes tsawg leeg yog lim. Yog tias koj ntxuav qhov infusion, ces koj yuav pom yau kaum xyoo, cov nyhuv yuav astounding.
Tiv thaiv koj cov tawv nqaij
Tom qab ntxuav lub qhov tso quav los yog dej khov los tiv thaiv daim tawv nqaij ntawm atmospheric phenomena, peb xa ib co dej los yog siab daj, txawm tias koj tsis tawm hauv lub tsev, qhov no yuav tsum tau ua.
Yuav ua li cas thov ib tug cream?
Tom qab ntxuav ntawm ib tug ntub, lub ntsej muag damp, siv ib tug cream. Tsim nyog peb muab tso rau hauv lub caj dab thiab nrog lub ntsis ntiv tes peb tso los yog ua haujlwm rau vuas. Peb muab cov nplaum rau ntawm kab zauv ntawm lub ntsej muag. Yog hais tias tus nplaum tom qab 15 nas this tag nrho tsis yog absorbed, tshaj cream yog soaked nrog ib daim ntawv ntswg, ces May.
Rau kev tiv thaiv ntawm thaum ntxov wrinkles
- Peb yuav ua ib rab diav los ntawm rye hmoov thiab peb yuav muab tso rau 20 feeb rau ntawm lub ntsej muag, ces peb yuav ntxuav tawm nrog dej sov.
- rub lub qe thiab ib nrab teaspoon ntawm zib mu thiab ib tug teaspoon ntawm glycerin. Tuav lub npog ncauj ntawm koj lub ntsej muag rau 20 feeb,
- sib tov ib tug teaspoon ntawm zib mu, ib tablespoon ntawm oatmeal, ntxiv whipped protein, thiab tuav rau 20 feeb,
- 100 grams zib ntab sov so rau hauv hluav taws, ntxiv ob dia dej thiab ob dia cawv, ua rau homogeneous pawg thiab muab tso rau ntawm koj lub ntsej muag rau 10 feeb. Lub npog ntsej muag ua tiav 1 los 2 zaug hauv ib lub lis piam,
- Peb yuav smear lub ntsej muag nrog Vaseline, uas peb sib tov nrog kua txiv los ntawm nplooj ntawm aloe,
- so tes thiab lub ntsej muag, thiab thaum sawv ntxov thiab nyob rau yav tsaus ntuj infusion los ntawm nplooj thiab keeb kwm ntawm parsley (ib tablespoon ntawm tws parsley), boil rau 15 mus rau 20 feeb, nrog ntxiv ntawm ob tsom iav dej.
Rau kev tiv thaiv ntawm withering ntawm daim tawv nqaij
Daim npog ntsej muag mis nyuj thiab mis nyuj , nrog rau daim tawv nqaij laus thiab nqaij tawv.
Peb dilute zib ntab nyob rau hauv ib qho 1: 1 pod, siv daim npog rau tom qab ntawm daim tawv nqaij, tom qab 15 nas this, muab dej ntxuav tawm.
Ntsej muag ntawm qe thiab hmoov, rau kev laus daim tawv nqaij.
Ib tug tablespoon ntawm hmoov yog diluted nyob rau hauv ib tug me me ntawm muaj zog tshuaj yej, mis nyuj los yog dej, mus rau ib tug tuab loj thiab weighed no loj nrog qe. Lub npog ntsej muag yuav siv rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag, tom qab 20 feeb peb yuav ntxuav nws tawm nrog dej sov, thiab tom qab ntawd mam li siv cov nplaum nourishing cream rau cov tawv nqaij kom zoo li ib nrab teev.
Npog roj-thiab-qe , rau sab tawv nqaij
Noj 50 grams ntawm creamy melted butter, 2 nkaub thiab rubbed, ntxiv 3 teaspoons ntawm zaub roj, ib nrab ib teaspoon ntawm glycerin, RUB sib tov thiab maj mam poured 50 ml ntawm chamomile infusion thiab 30 grams camphor cawv. Peb yuav muab ib daim npog rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag, tom qab 20 feeb peb yuav ntxuav tawm nrog sov, thiab tom qab ntawd nrog dej txias.
Tom qab tag nrho cov qhov ncauj qhov ntswg peb muab tso rau hauv lub ntsej muag ib moisturizing cream.
Lub daim ntawv qhia ntawm peb cov pog
Nyob rau hauv lub hnub qub, tawm tsam wrinkles, lub kua txiv hmab txiv ntawm paj thiab tshiab berries twb rubbed rau hauv daim tawv nqaij. Nyob rau hauv thawj lub limtiam tov nrog zib mu, nyob rau hauv lub lim tiam thib ob mov nplej ntxiv, nyob rau hauv peb lub lim tiam zaub roj ntxiv.
Kev saib xyuas yav tsaus ntuj, ntxuav
Rau kev ntxuav kom zoo siv tonic, pleev los yog kua mis los yog qab zib. Tus so ntawm lub cream tshem tawm nrog tonic los yog pleev.
Tawm tshem tawm pleev
Tawm hauv lub sij hawm ntxuav ntawm daim tawv ntsej muag ntawm lub ntsej muag yuav tsum tau hais kom siab, yuav tsum tau du, koj yuav tsis kos thiab ncab ntawm daim tawv nqaij. Peb them ntau xim rau lub caj dab, thaj tsam ntawm lub puab tsaig, nyob ze lub qhov ntswg.
Txhawm rau tshem tawm mascara los ntawm cov plaub muag peb siv cleansing cream. Ua tib zoo tshem tawm cov pleev ntawm cov tawv muag thiab ntawm tawv muag, tsis txhob rub daim tawv nqaij. Tig lub vos rau hauv ib lub pleev kom zoo, lossis kaw lub qhov muag, kom kaw lub qhov muag thiab tuav lub hauv ncoo mus rau sab qaum tawv mus rau sab nraud. Qhib lub qhov muag, tig lub tampon, so ob sab muag, tam sim no peb ua cov paj rwb ntaub plaub mus rau lub qhov ntswg. Thiab yog li peb rov qab ua ntej lub ntsej muag ntawm lub ntsej muag ua tiav ntshiab. Ntev tshaj xau "soak" nrog ib tug mos mos, muag ntswg.
Tonic lotion yuav siv rau lub paj rwb, thiab peb yuav rub lub ntsej muag los hauv qab. Tom qab peb muab lub pleev rau ntawm lub ntsej muag, muab ib daim ntawv ntswg tso rau ntawm lub ntsej muag, nrog ib lub qhov ntswg rau ntawm lub qhov ntswg, ncuaj koj cov ntiv tes, yog li hais tias tshaj qhov dej noo absorbed.
Humidification
Humidification yog txoj cai tseem ceeb uas peb tau ua thaum sawv ntxov, yav tav su, yav tsaus ntuj, nws yuav pab kom cov tawv nqaij ntawm cov tawv nqaij.
Tam sim no ib tug ntau moisturizers, tab sis qhov zoo tshaj plaws cov nyhuv yog muab los ntawm emulsions - kua moisturizers. Nws tsis yog xim nplaum, nws yog qhov zoo ntawm lub tawv nqaij thiab rau ob peb xuab moos tsis muaj daim tawv nqaij qhuav.
Ua ntej siv, lub qab zib sov so, nyem rau cov tswv yim ntawm koj cov ntiv tes. Peb thov nws ntawm cov tawv nqaij tseem tsis zoo, yog li ntawd cov khoom xyaw dhia ua haujlwm zoo dua ntawm daim tawv nqaij. Nrog lub cushions ntawm cov ntiv tes peb tsav lub cream rau hauv daim tawv nqaij ntawm lub caj dab, lub ntsej muag, cia peb hla lub qhov muag.
Cosmetologist lub tswv yim
Tom qab 30 xyoo, koj lub hlwb raug kho hauv plaub caug hnub, raws li txoj cai, thawj cov ntaub qhwv tuaj ze ze ntawm lub qhov ncauj lossis ntawm lub hauv pliaj. Qhov no, alas, tag nrho cov raug tau, thiab cov no yog cov cim ntawm kev laus, tab sis peb yuav tsum tsis txhob:
- hnub ci (ultraviolet) rays,
- co toxins los ntawm peb cheeb tsam,
- Kev nyuaj siab, kev nyuab siab,
- tsis muaj oxygen,
- tsis pw.
Kev noj qab haus huv txoj kev noj qab haus huv: kom txaus nyob twj ywm hauv huab cua, tshem tawm kev haus luam yeeb, mob pes tsawg yuav tsum haus dej cawv, pw li 8 teev, noj cov khoom noj uas muaj vitamin ntau. Yog tias koj tsis tsaug zog tsis tu ncua, nws yuav cuam tshuam koj cov tawv nqaij. Nyob rau hauv kev noj haus yuav tsum zaub xam lav, zaub, txiv hmab txiv ntoo.
Tom qab 30, cov tawv nqaij ua cov roj tsawg dua. Hauv ib lub limtiam, ib zaug ntawm daim tawv nqaij yuav tsum tau chwv, koj yuav tsum tau ua ib hom kev kho mob tiv thaiv wrinkles. Rau yav hmo ntuj koj yuav tsum siv cov nplaum nrog provitamin A, uas yog nce txog cov txheej txheem ntawm daim tawv nqaij ua dua tshiab thiab ua rau kev ua haujlwm ntawm lub hlwb.
Lub tswv yim los ntawm cov hnub qub
Laima Vaikule
- cream tshem tawm ntawm phab ntsa ntawm lub mis nyuj pob, muab tso rau ntawm lub ntsej muag rau kaum feeb, ces ntxuav tawm nrog dej sov. Txhua hnub thaum sawv ntxov koj yuav tsum so koj lub ntsej muag nrog ib qho dej khov, zawm thiab tones tawv nqaij. Hlub koj tus kheej, tsis txhob hnov qab, tib lub sij hawm uas tus poj niam yeej muaj txoj cai.
Oksana Pushkina
Txhua hnub ib ce kom txog thaum tawm hws, ces koj yuav tsum tau da dej txias. Ua rau lub ntsej muag ib daim npog qhov ncauj ntawm oatmeal, ncuav ob zaug ib lim piam. Nquag tso grated carrots rau ib tug neeg los yog ib lub kua, smear lub ntsej muag nrog kefir los yog Strawberry. Nws yog qhov tsim nyog yuav tau pw txaus, tshwj xeeb tshaj yog rau cov neeg dhau 30, nkawd qaug zog yuav nyob rau thaum sawv ntxov ntawm lub ntsej muag.
Tam sim no koj paub yuav ua li cas nqa tawm ntawm kev tu tawv nqaij tom qab 30, dab neeg dab tsi los thov. Siv sij hawm ntau nrog koj tus kheej, saib xyuas koj tus kheej, yog li koj yuav saib zoo rau ib lub sijhawm ntev. Cov hluas thiab kev zoo nkauj.