Cov tswv av nrog cov tawv nqaij oily feem ntau tau ntxhov siab. Tom qab tag nrho, nws tsis yog nrog fibrous thiab oily plaub hau, thiab kuj muaj teeb meem nrog lub txim ntawm tu oily taub hau. Thaum siv cov zawv plaub hau "rau oily cov plaub hau," cov tswv yim ntawm cov plaub hau tuaj yeem ua tau qhuav, los sis tseem phem dua li hu nkauj. Yog tom qab tsuaj zawv plaub hau, siv qhov txias kom moisturize cov plaub hau, cov plaub hau yuav rov bold. Muab kev tu plaub hau thiab roj pleev nplaum yog qhov guarantee ntawm lub neej tom ntej rau koj cov plaub hau!
Qhov qog ntawm qog sebaceous yog qhov ua rau oily tawv taub hau. Cov qog nyob ntawm lub hauv paus ntawm txhua lub tsho tsim sebum. Oily kua qaub, uas yuav tsum tuav lub qis ntawm lub hau thiab ua kom cov plaub hau ciaj thiab ci iab, qee zaus los nws muaj peev xwm. Qhov no yog vim cov kev hloov hauv hormonal thaum tiav kev puberty, menopause lossis cev xeeb tub. Lub xeev cov tshuaj hormones kuj tuaj yeem cuam tshuam los ntawm kev nyuab siab heev, uas tuaj yeem ua rau muaj teeb meem ntxiv. Pab txhawb kev mob ntawm lub qhov ncauj ntawm oily tawv nqaij lub taub hau xws li: kub los yog cov huab cua, huab cua tsis zoo thiab lwm yam puag ncig.
Secrets rau kev saib xyuas ntawm oily taub hau
Peb yuav muab ib co tswv yim los txhim kho koj cov plaub hau.
Txoj kev xaiv kom zoo zuaj zis - daim ntawv tseem ceeb ntawm cov plaub hau zoo nkauj. Nws raug nquahu kom ntxuav koj cov plaubhau txhua hnub, lossis txhua hnub, rau kev tswj kom muaj roj zoo. Yuav tsum tsis txhob zawv plaub hau, uas muaj xws li silicone los yog lanolin, tsuaj zawv plaub hau, thiab tsis pom zoo. Xwb, muaj qee tus tsim cov tshuaj zawv plaub hau nrog cov khoom tsis muaj rog, ib qho piv txwv yog tshab zawv plaub hau.
Xaiv ib lub tswv yim tshwj xeeb rau kev tu plaub hau thiab oily taub hau. Cov tshuaj zawv plaub hau yuav tsum tau siv rau saum tawv taub hau xwb, nws tuaj yeem ntxeev qhov kawg ntawm plaub hau. Ntawm cov tswv yim siv lub tshuab cua txias tshwj xeeb.
Siv tshuaj zawv plaub hau raws li cov lus qhia. Cov lus qhia feem ntau sau "ntxuav, yaug thiab yaug dua", ua li ntawd. Tom qab siv cov tshuaj zawv plaub hau zaum ob, tsis txhob maj ntxuav nws, kom ntev li tsib feeb thiab mam li muab ntxuav. Hauv qhov no, qhov teeb meem yuav daws tau, tsis mob siab.
Astringent rinsing ntawm lub hau, lwm txoj kev. Cov roj rog ntawm lub taub hau txo nrog kev pab los ntawm cov khoom no. Tus kheej txhais tau tias rau ib tug yaug, nws yog ua tau kom ua tes, cog ib me ntsis txiv qaub kua txiv nyob rau hauv dej, thiab qhov no daws caress koj cov plaub hau.
Txhuam thiab zuag zom zaws sim siv tsawg li tsawg tau. Combing, qhov no yog, qhov tseeb, qhov muab faib rau qhov chaw ntawm lub hau roj nrog tag nrho ntev ntawm cov plaub hau. Nco ntsoov maj koj cov plaub hau maj mam muab.
Sim ua kom poob siab li sai tau, kev ntxhov siab tsuas yog cuam tshuam rau peb cov plaub hau. Ua rau koj tus mob los ntawm kev xyaum yoga, kev xav thiab sib sib zog nqus pa. Sim ua ub ua no txhua txhua hnub, lub cev ua ub no pab txo qis theem ntawm kev ntxhov siab hauv koj lub neej.
Kev kho mob
Yog tias koj nkees txog kev kub ntxhov qhov teeb meem ntawm oily taub hau, koj tuaj yeem pab tus kws kho mob dermatologist. Seborrheic dermatitis yog qhov tshwm sim ntawm oily taub hau. Cov tsos mob ntawm tus mob no yog daj thiab dawb teev rau hauv plaub hau, thiab nws kuj tuaj yeem cuam tshuam lwm qhov ntawm lub cev, xws li tawv muag. Muaj cov tshuaj zawv plaub hau tshwj xeeb rau kev kho cov kab mob dermatitis, los yog ib qho tshuaj zawv plaub hau xwb, tab sis nco ntsoov mus cuag kws kho mob kom pab tswv yim.
Kev xaiv cov khoom tu plaub hau kom zoo yuav pab koj cov plaub hau zoo nkauj nrog kev noj qab nyob zoo.
Cov plaub hau zoo nkauj tsis yog qhov zoo nkauj xwb, tab sis kuj yog qhov ntsuas ntawm kev noj qab haus huv, thiab kev ntseeg siab rau koj tus kheej thiab koj cov povhaum. Qhov chaw ntawm peb qhov chaw tawm ntau qhov kev xav tau: cua sov thiab cua txias, haus luam yeeb, tsis muaj sij hawm, kev nyuab siab thiab kev noj haus tsis zoo nyob rau hauv lub xeev ntawm peb kev noj qab haus huv. Rau cov plaub hau nws yog reflected li: lawv pib yuav tsum tau seched, tso tseg, muaj ib tug dandruff. Kev saib xyuas thiab kev saib xyuas zoo yuav pab daws cov teeb meem no. Qee zaum, nyuaj dua, yog tias tag nrho cov dag zog, tsis tuaj yeem nqa cov txiaj ntsim, nws yog ib qho tsim nyog yuav tau sab laj nrog ib tus kws kho mob - trichologist.
Tam sim no peb tab tom qhia koj txog kev tu plaub hau dab tsi. Cov plaub hau yog tej yam zoo sib xws ntawm daim tawv nqaij, piv txwv li lub ntsej muag. Cov cai tswj hwm cov plaub hau yog cov qub - khoom noj khoom haus, ntxuav tawm ntawm av, ua kom zoo thiab tiv thaiv.
Cov tshuaj zawv plaub hau uas haum koj cov plaub hau - ntxuav, moisturizing thiab nourishing - qhov ncauj qhov ntswg thiab balms, kev tiv thaiv - thaum siv lub tshuab ziab plaub los yog ironing rau cov plaub hau, siv cov thermal tiv thaiv tshwj xeeb txhais rau cov styling. Ntawm lub puam, nco ntsoov hnav ib lub kaus mom lossis lub hau, thiab hauv lub pas dej ua ke. Chlorinated dej, thiab raws li violet tawg yog tsis tshua muaj teeb meem rau cov plaub hau. Lawv qhuav thiab nyias tawm cov plaub hau, cov tswv yim pib txiav.
Aromatherapy - yuav pab tu cov plaub hau tawm sab nraud, tab sis tib lub sij hawm nws tseem yuav tau noj cov vitamins thiab kab kawm, kom pab cov plaub hau kom zoo nkauj thiab tawm ntawm sab hauv. Cov neeg pabcuam tseeb rau koj - vitamins A, C, D, ib txoj hauv B vitamins, hlau thiab zinc. Nyob rau hauv zaub roj muaj fatty acids, uas kuj tseem ceeb rau cov plaub hau. Cov txiv hmab txiv ntoo tshiab thiab zaub yog cov cuab yeej zoo hauv kev tawm tsam rau kev zoo nkauj ntawm cov plaub hau. Tag nrho cov khoom yuav pab rov qab tau cov plaub hau, lawv yuav saib ci thiab noj qab haus huv, vim tag nrho cov zaub mov txawv yuav zoo rau tag nrho lub cev.
Kev tu plaub hau ntawm txhua yam muaj xws li cov cai hauv qab no:
- Nws raug qhia kom ntxuav cov plaub hau uas siv dej huv, tsis txhob nyuaj
- Ntxuav koj lub taub hau hauv dej sov, tsis txhob kub hauv dej los yog dej txias heev. Qhov kub ntawm dej yuav tsum tsis txhob ua rau tsis xis nyob.
- Thaum ntxuav cov plaub hau, daim tawv taub hau yuav tsis tau muab txua, dej kub thiab zoo li ntawd yog ib qho kev ua kom muaj zog rau txoj kev ua qog sebaceous.
- Ntxuav koj cov plaub hau ntau zaus. Txoj cai loj yog kom koj cov plaub hau tsuas yog thaum nws tau qias neeg. Cov cuab yeej tshwj xeeb zoo rau kev siv heev, qhov no yuav tsum yog koj xaiv.
- Cov plaub hau hauv ib lub phuam ntev ntev yuav tsum tsis txhob tseg, tsuas yog thaum siv cov khoom kho mob tshwj xeeb, uas xav tau kev sov siab.
- Nws yog ib qho tseem ceeb uas yuav tau siv cov plaub hau balms, qhov no yog ib theem tsim nyog tu.
- Nws yog qhov zoo dua rau koj cov plaub hau tsuas yog nyob rau hauv ib qho ntuj txoj kev. Thaum siv lub tshuab ziab plaub, tsis txhob hnov qab txog kev tiv thaiv thermal.
- Ua ntej yuav mus pw, tshem cov khoom siv styling, xws li gel, wax thiab lwm hom. Nws yog qhov zoo tshaj rau ntxuav koj cov plaub hau, tab sis, yog tias koj tsis muaj lub zog, tom qab ib hnub hauj lwm, los yog koj tuaj lig dhau lawm, koj tuaj yeem txhuam koj plaub hau kom huv. Qhov no tsis tas yuav ua nrog cov khoom xyaw.
Cov tswv yim no yog tsim rau txhua hom plaub hau thiab cov qauv - qhuav, greasy, nyias, ntev, curly, dyed thiab puas.
Tam sim no, ntxiv txog kev saib xyuas ntawm txhua hom plaub hau:
- Oily plaub hau, qhov tseem ceeb tshaj plaws nyob rau hauv tsis muaj cov ntaub ntawv yog lub taub hau ntawm dej kub. Yog hais tias lub hau tawv heev oily, qhov kub ntawm cov dej yuav tsum me ntsis sov, tab sis tsis txias, dej khov dej tsis zoo dua dej kub. Dej kub yuav tsum yog txog 22 degrees. Infusions ntawm tshuaj ntsuab thiab decoctions, zoo pab txo cov rog. Ib qho piv txwv ntawm aloe. Qhov ncauj qhov ntswg ua los ntawm av nplaum yog cov tseem ceeb rau oily cov plaub hau. Nws yog qhov zoo uas yuav tsum tau siv rau tag nrho cov plaub hau ntev, tsis tau kov cov tswv yim, lawv yuav tsum tau thov nrog roj roj, rau kev noj haus zoo tshaj plaws.
- Cov plaub hau qhuav. Rau hom plaub hau no, nws yuav tsum tau noj cov tshuaj vitamin A. Feem ntau nws tsis tsim nyog ntxuav koj lub taub hau, yog tias qhov zoo li qhov zoo, ua ntej txhua tus plaub ntxuav, koj yuav tsum tau ua tus npog ncauj hais kom siv sijhawm 15-20 feeb. Cov dej lim dej los yog cov dej ntim tau tsim nyog los ntxuav cov plaubhau qhuav, thiab siv dej los ntxuav tsis tau ntxuav. Koj tuaj yeem siv lub tshuab ntxhua khaub ncaws, koj yuav tsum tau xaiv hom mob khaub thuas. Yog tias koj muaj plaub hau plaub hau, tawv taub hau yuav pab thiab txhim kho cov ntshav ntawm daim tawv nqaij, qhov kev kho zoo yuav nce tuaj.
- Curly cov plaub hau. Oily keeb kwm thiab qhuav tswv yim yog yam ntxwv ntawm curly plaub hau. Qhov no yog hom plaub hau, lawv yuav luag txhua tus raug mob, thiab yog li ntawd cais. Cov nplais ntsej muag rau tag nrho cov plaub hau thiab cov roj rau cov lus qhia, xws li cov qhov ncauj qhov ntswg kuj zoo rau cov plaub hau plaub hau. Ntxuav koj cov plaub hau maj mam, maj mam ua tib zoo, thaum kawg, xyuas kom koj siv tshuaj. Nyob rau hauv lub balsam ntxiv ob peb tee ntawm ether los yog roj los luj. Xws li cov plaub hau zoo dua rau qhuav qhuav, tsis txhob qhuav lawv nrog phuam.
- Cov plaub hau ntev. Oily hau thiab lub tswv yim qhuav, cov teeb meem no feem ntau pom nyob rau hauv cov tswv ntawm cov plaub hau ntev. Nws yooj yim dua los txiav ob peb centimeters dua li sim los txhim kho qhov teeb meem nrog kev pab los ntawm ntau cov kev pab neeg. Qhov ncauj qhov ntswg ua los ntawm av nplaum thiab broth ntawm tshuaj ntsuab yog tseem ceeb heev. Cov plaub hau ntev yuav tsum tau ntxuav nrog ob hom tshuaj zawv plaub hau, rau kev qhuav thiab rau cov plaub hau oily. Thoob plaws hauv qhov ntev ntawm kev pom zoo ntxuav nrog zawv plaub hau rau cov plaub hau qhuav, thiab cov lus qhia ntub nrog zawv plaub hau rau cov plaub hau roj av.
- Nyias cov plaub hau. Lawv yuav tsum tau ntxuav kom zoo zoo. Kev tiv thaiv los ntawm kev txhoj puab heev yog qhov tsim nyog Cov plaub hau nyias hauv thawj qhov chaw. Cov roj nplaum nplaum niaj zaus yuav pab kom pom kev ua kom koj cov plaub hau zoo dua. Txias khaub thuas hom, siv thaum ziab plaub hau nrog lub hau plaub hau, qhov ntxiv ntxiv ntim. Txawm li cas los xij, yog tias koj tsis cuam tshuam nrog cov plaub hau zoo, koj tuaj yeem tawm hauv nws mus. Tsuas yog cov cai xwb.
- Puas thiab dyed plaub hau. Yuav tsum ntxuav lub taub hau txhua hnub los ntawm cov dej kub, siv cov zawv plaub hau rau oily plaub hau thiab tsuaj zawv plaub hau rau cov roj hmab. Moisturizing tseem ceeb heev rau cov plaub hau lawm. Txhob siv ultraviolet hluav taws xob, hauv qhov no koj yuav tuaj yeem pab neb roj nrog cov nyhuv ntawm SPF. Thaum ziab plaub hau nrog ib lub zuag, thov ob peb tee roj ntawm cov zuag. Puas thiab dyed plaub hau muaj teeb meem ntawm qhuav thiab nyias cov plaub hau. Cov hom no tau piav qhia saum toj no.