Txhawm rau txhawm rau qhov teeb meem ntawm lub ntsej muag ntawm lub ntsej muag nyob hauv tsev, koj yuav tsum siv xab npum tsis huv los yog ib lub cev tshwj xeeb tsim rau hom tawv nqaij. Nws yog ib qho tseem ceeb uas yuav tsum tau siv lub ntsej muag muag muag, uas siv cov ntaub ntawv siv nyiaj siv los ntxuav. Txhawm rau saib xyuas qhov teeb meem ntawm daim tawv nqaij, nws raug nquahu kom siv cov khoom ua kom muaj lactic acid, xws li kefir los yog whey, lawv tau thov 5 mus rau 10 feeb ua ntej ntxuav. Lawv tuaj yeem ua rau kom cov kua qaub ntawm daim tawv nqaij, vim cov tawv nqaij oily muaj cov tshuaj lom alkaline, thiab pab txo kom tsis txhob kis tau cov kab mob microbes. Koj tuaj yeem muaj peev xim acidify cov dej siv los ntxuav nrog cov lus vinegar (hauv xam los ntawm 1 teaspoon ib 1 liter dej) lossis ib qho me me ntawm citric acid.
Tom qab ntxuav tes, nws raug nquahu kom so lub ntsej muag nrog dej khov, thiab tom qab ntawd nws qhuav nrog lub phuam so. Tom qab ntxuav tag, txhua zaus koj yuav tsum siv ntxuav, ziab, tshuaj tua kab mob thiab ua kom qhov muag tawv nqaij los yog tonics uas muaj cov zinc oxide thiab salicylic acid. Koj tseem tuaj yeem siv dej ntub dej, uas koj tuaj yeem ua tau tom tsev. Qhov no yuav tsum tau boric acid, hydrogen peroxide, alum thiab infusions, ua los ntawm cov tshuaj ntsuab nrog cov nyom siv zug thiab ziab, piv txwv, St. John wort, horsetail, cornflower, sage, coltsfoot, calendula, mountain ash. Tsis tas li ntawd, infusions ntawm cov tshuaj ntsuab yuav siv los txhuam cov tawv nqaij, rau qhov no koj yuav tsum tov lawv nrog ib tug spoonful ntawm cologne los yog vodka. Feem ntau nws tshwm sim thaum uas siv cov tshuaj xub npum los yog dej cawv uas muaj tshuaj lom, pib tawv nqaij, liab liab thiab flaking tshwm sim. Yuav kom tsis txhob muaj qhov no, cov tawv nqaij yuav tsum tau softened, vim qhov no siv lub teeb ua rau cov pa tshuaj tua dej uas muaj ntau txoj kev ya raws uas yuav soothe ntawm daim tawv nqaij. Nws yog tsim nyog yuav tau thov emulsion ntxuav tawv, sai li sai tau tom qab ntxuav, yooj yim patting nrog koj cov ntiv tes, tom qab uas nws rubs. Nyob rau hauv cov ntaub ntawv no, nws yog zoo dua tsis siv fatty cream. Yog tias koj muaj comedones rau ntawm koj lub ntsej muag, ces koj xav tau ib txoj kev ntxuav cov tawv nqaij hauv lub cosmetic txee. Hauv qhov no, tsis txhob hnov qab txog kev sib sib zog nqus ntawm daim tawv nqaij, hauv tsev. Ua li no, koj yuav tsum tau siv cov exfoliants thiab lub qhov ncauj qhov ntswg, vim tias lawv cia koj mus rau exfoliate thiab yaj tuag cov tawv nqaij ntawm daim tawv nqaij, qhov no yuav pab kom tsis txhob loj hlob ntawm cov kab mob, thiab tseem muab koj cov tawv nqaij kom noj qab nyob zoo thiab smoothness. Ntawm no yog qee yam zaub mov txawv rau kev npaj qhov ncauj qhov ntswg uas tsim nyog rau tu qhov tawv nqaij.
Tshaj Tawm Ntawm Lub Khaub Ncaws
Heev tsim rau oily ntawm daim tawv nqaij, nquag pore nthuav, thiab raws li ib tug rau txim, lawv kis. Ua rau nws, koj yuav tsum tau ntim ib pob tsawg 1 khob dej yaug thiab 1 tablespoon ci dej qab zib. Qhov no sib tov yuav txaus rau ntau daim ntawv sau npe. Rau kev ntxuav, koj yuav tsum noj ib tug tablespoon ntawm cov khoom ua rau nws thiab muab sib tov nrog me me ntawm cov dej txias. Tsim cov gruel yog siv rau lub ntsej muag, thiab maj mam muab massaged txog ib feeb, them sai sai rau cov chaw uas muaj qhov paug dilated. Tom qab ntawd, tawm lub npog ncauj rau lwm 10 feeb, tom qab ntawd tshem nws nrog lub paj rwb dov hauv dej txias. Cov txheej txheem no yuav tsum tau ua ntau zaus ib lub lim tiam.
Tshaj Xim Kab Ntxwv
Ntawm no yog lwm daim qauv ntawm lub npog ncauj ntxuav uas pab kom tshem tau cov ntxau thiab rub lub qhov ncauj.
Nws yog tsim nyog los sib tov ib tablespoon ntawm tus me nyuam hmoov nrog ib tincture raws li calendula. Lub resulting tuab loj yog thov rau lub ntsej muag rau 15 feeb, ntxuav nrog ib tug paj rwb swab dipped nyob rau hauv dej.
Zawm npog rau cov tawv nqaij oily heev
Yeej li ib lub qe dawb thiab ntxiv rau nws ib tablespoon ntawm qhuav dawb cawu cub, do. Lub resulting muaj pes tsawg daim ntawv thov rau lub ntsej muag rau li ntawm 10 feeb, tom qab uas nws yuav tsum tau muab ntxuav tawm nrog dej txias.
Ntsej muag rau cov pob txha oily
Lub khwb ntawm lub npog no muaj ib qho kev sib tw, ntxuav thiab ziab ntawm cov tawv nqaij thiab oily ntawm daim tawv nqaij. Rau nws cov kev npaj, sib tov 1 teaspoon ntawm zib mu thiab 1 nrua ntaus qe dawb, nrog ntxiv ntawm hom qoob mog los yog qos hmoov. Koj yuav tsum tau txais cov tshuaj ntsuab, uas yog siv rau lub ntsej muag thiab kav ntev li 10 - 15 feeb. Yaug nrog dej txias.
Anti-inflammatory daim npog qhov ncauj.
Heev haum rau cov teeb meem ntawm daim tawv nqaij, nws pob txuv.
Nws yog tsim nyog kom ua zoo rau chop qhov dandelion tawm finely, noj peb dia ntawm resulting loj thiab mix nrog qe dawb. Cov dej sib tov yog siv rau lub ntsej muag thiab tuav rau 15 feeb, tom qab uas nws yuav tsum tau so lub ntsej muag nrog lub paj rwb dauv hauv qaub mis nyuj los yog kefir, ntxuav nrog dej txias.
Whitening Mask
Lub npog ntsej muag no yuav qis qis me ntsis, thiab tseem qhuav cov tawv nqaij oily.
Nws yog ib qho tsim nyog yuav tau do 2 doses kefir thiab tib tus nqi ntawm finely tws parsley, ntxiv 1 tablespoon ntawm kua txiv, uas tau nias ntawm tshiab thiab ripe berries ntawm roob tshauv (yog tias tsis muaj caij nyoog siv mountain tshauv, ces nws yuav hloov nrog txiv qaub, pomegranate los yog dib). Lub resulting sib tov yog thov mus rau lub ntsej muag thiab tuav rau 15 feeb, yaug nrog dej txias.
Herculean-Egg Mask
Lub npog ntsej muag no zoo heev rau lub ntsej muag, tsis txhob txhuam koj li qub.
Sib tov qe dawb nrog 1 teaspoon ntawm zib mu, 1 teaspoon ntawm txiv qaub kua txiv thiab 1 tablespoon ntawm flakes ntawm oatmeal, pre-hauv av. Tag nrho cov ua tib zoo sib tov, thiab ua raws li qhov ua rau pawg mob siab. Tom qab tawm hauv lub ntsej muag rau lwm 10-15 feeb, tshem tawm cov paj rwb uas tau soaked hauv dej txias.
Qhob chamomile nplhaib
Nws yog lub npe hu hais tias lub infusion, npaj los ntawm chamomile, yog siv tau los tu ib tug muaj teeb meem ntawm daim tawv nqaij, o nws nquag mus rau tsos ntawm pob txuv.
Los npaj lub pleev, koj yuav tsum noj 2 teaspoons ntawm qhuav chamomile paj thiab ncuav lawv ib khob ntawm boiling dej, ces boil on tsawg cua sov rau 5-7 feeb. Lub resulting infusion yog muab tshem tawm los ntawm qhov hluav taws kub, thiab sab laug kom txog thaum twg kiag li txias. Tom qab ntawd lim thiab ntxiv lwm 1 teaspoon ntawm zib mu. Tag nrho cov no yuav tsum tau stirred kom txog thaum lub zib mu yog tag yaj. Lub tsev tshuaj lom neeg tuaj yeem siv tau los so lub ntsej muag thaum sawv ntxov, thaum nruab hnub thiab yav tsaus ntuj. Tsis tas li ntawd, rau kev npaj ntawm lotion rau kev kho mob ntawm qhov teeb meem ntawm daim tawv nqaij, koj siv tau qhuav sage nplooj es tsis txhob chamomile.
Ntsej muag tiv thaiv pob txuv
Haum rau cov neeg uas muaj oily tawv nqaij khaus pob txuv.
Ua rau nws, siv ib tug tablespoon ntawm tws cilantro nplooj thiab mint, sib tov txhua yam thiab ntxiv me ntsis dej txias kom tau ib tug tuab gruel. Tom qab qhov no, koj yuav tsum tau ntxiv dua lwm lub ncuav ntawm zinc hmoov, do. Lub cev muaj pes tsawg yog siv rau qhov teeb meem rau 15 feeb, tom qab uas nws yuav tsum muab ntxhua tawm nrog dej txias.
Mint daim npog qhov ncauj
Qhov npog qhov ncauj no yog rau cov tawv nqaij oily, muaj lub zog, ua kom zoo thiab ua matting.
Ua rau nws, koj yuav tsum tau noj ob peb dia ntawm tws tshiab mint nplooj los yog ib diav ntawm qhuav mint, ncuav ib nrab ib khob ntawm boiling dej thiab cover. Nws yog ib qho tseem ceeb rau insist rau ib nrab ib teev, ces sib tov ib feem ntawm lub broth nrog starch (koj muaj peev xwm hom qoob los yog oat hmoov) kom txog thaum uas tsim ntawm ib tug gruel tuab. Lub npog ntsej muag yog siv rau lub ntsej muag thiab tuav rau 15 mus rau 20 feeb, tom qab uas nws yuav tsum tau muab ntxuav tawm nrog dej sov.
Nettle ntsej muag cuav
Daim ntawv qhia rau qhov npog ncauj khwb no yog yooj yim heev - koj yuav tsum tau siv qee cov nplooj nettle tshiab, dua li cov menyuam yaus, thiab zom lawv nrog rab. Lub resulting gruel yog thov mus rau lub ntsej muag rau 15-20 feeb, rinsed nrog dej txias. Tsis txhob txhawj, crushed nplooj yuav tsis raug pricked.