Qhov tseeb tias kua txiv hmab txiv ntoo cider yog ib qho zoo tshaj plaws nyob rau hauv lub txiaj ntsim ntawm kev zoo nkauj, twb paub txawm nyob rau hauv ancient Egypt. Ua tsaug rau nws, koj tuaj yeem ua tiav kev tshem tawm cov roj rog thiab qhib cov ntshav khiav, thiab nws yog ob qhov teebmeem uas tseem ceeb hauv kev sib ntaus ntawm cellulite, uas paub tias yog ib qho teeb meem loj ntawm kev sib daj sib deev. Apple cider vinegar nyob rau hauv kev sib ntaus tawm tsam cellulite yuav siv tau raws li ib qho ntawm lub Cheebtsam ntawm xws li ib tug txheej txheem raws li wrapping. Cov txheej txheem no kuj yuav raug coj mus nyob tom tsev.
Kev npaj ntawm
Ua ntej pib nrog kua txiv hmab txiv ntoo cider, ua ntej ntawm tag nrho cov, kom huv si daim tawv siv lub nplauv. Nws yog qhov zoo tshaj rau noj ib qho uas muaj algae extract, hiav txwv ntsev lossis dub kas fes. Tom qab ntawd tag nrho cov teeb meem ntawm cov pob tw, thighs thiab plab hnyuv yuav tsum tau siv cov tshuaj sib tov kom zoo. Los txhim kho qhov dej ntawm qhov sib tov thiab cov as-ham uas muab tau, muab qhwv cov khej uas muaj cov tshuaj polyethylene, uas yuav tsum tau ua kom lub cua sov, thiab tom qab ntawd mam li muab qhwv rau hauv ib lub hnab ntim pw lossis tus pam. Tom qab ntawm ib nrab ib teev, ua tib zoo tshem tawm cov dej ntws los ntawm nws thiab sawv ntsug me ntsis hauv ib da dej sov. Tsis txhob rub daim tawv nqaij! Tsuas yog blot nws thiab moisten nrog ib cosmetic nplaum nrog anti-cellulite nkaus.
Contraindications
Cov ntaub ntawv xov xwm raug txwv tsis pub muaj:
- Koj muaj kab mob plawv;
- Varicose leeg;
- Lub sijhawm thaum cev xeeb tub;
- Yog tias muaj kev puas tsuaj rau daim tawv nqaij;
- Yog hais tias muaj kab mob qeeb los yog mob ntev mus rau gynecological;
Yuav ua li cas Ua Ntaub Ntawv
Txhawm rau ua txoj haujlwm txheej txheem, koj yuav tsum tau:
- Ib khob ntawm kua txiv hmab txiv ntoo cider vinegar;
- Casserole;
- Thermal daim pam;
- Ob litres dej (nyiam dua distilled);
- Txhuam rau daim tawv nqaij;
- 7-9 ywj nplaum bandages.
Cov lus piav qhia:
- Nyob rau hauv ib saucepan ncuav dej, muab tso rau hauv qhov hluav taws kub thiab coj mus rau ib tug boil;
- Tshem tawm lub laujkaub ntawm lub tua hluav taws, tos kom txog thaum dej kub ntws mus rau lub cim, yog li tsis txhob hlawv koj tus kheej. Tom qab ntawd, ncuav nyob rau hauv ib lub khob ntawm kua txiv hmab txiv ntoo cider vinegar thiab tawm qhov sib tov rau ntawm ib lub hlis twg ntawm ib teev los yog kom txog thaum dej yog nruab nrab sov;
- Tam sim no koj yuav tsum ntxuav tawm ntawm daim tawv nqaij ntawm daim tawv nqaij tuag. Siv txhuam los ntawm ib da dej sov, so daim tawv nqaij ntawm qhov chaw uas koj yuav muab qhwv;
- Tsau ntawm daim tawv nqaij kom nws tseem me ntsis qis;
- Hlauv cov ntaub qhwv los rau cov kua sov. Thaum cov ntaub qhwv to impregnated nrog cov tshuaj kom meej, nws yuav tsum nruj nreem qhwv ncig ntawm ko taw. Bandages yuav pab tsim lub siab, uas pab tshem tawm ntau dhau ntawm lub cev;
- Rov ua cov kauj ruam tom ntej no kom txog thaum lub cev tag nrho;
- Puag saum txaj thiab zawm hauv ib lub thawv thermal. Tom qab ntawd, so thiab pw ntsiag to rau ib nrab teev, qhov siab tshaj plaws - ib teev. Lub sij hawm no yuav tsum txaus kom txeem tau kua txiv hmab txiv ntoo cider vinegar rau hauv daim tawv nqaij;
- Tshem tag nrho cov ntaub nplaum thiab sawv ntsug me ntsis hauv ib da dej sov so kom ntxuav cov seem uas yog sib tov.
Lub tswv yim
- Los ntxuav tom qab wrapping nws yooj yim, nws yuav tsum tau ua nyob rau hauv koj tus kheej cov vaj los yog hauv chav dej.
- Yog tias nws muab tsis tau cov ntaub qhwv toob kas, ces koj tuaj yeem hloov nrog cov ntaub ntawv uas tsim nyog, piv txwv li, txiav ib daim ntawv tsis tseem ceeb ntawm cov ntawv luv ntev.
- Yog tias koj muaj qhov tsis haum xeeb lossis muaj kab mob ntev, koj yuav tsum tau nrog koj tus kws kho mob tham ua ntej txog txoj cai.
- Tsis txhob maj thaum siv cov dej sib tov ntawm daim tawv nqaij - yog tias nws kub heev, koj tuaj yeem tsim kev voos lossis txawm tias kub cev.
- Thaum lub sij hawm tus txheej txheem, lub cev poob ntau ntawm noo noo - haus ntau dua.
- Tsis txhob muab cov ntaub qhwv zaws nruj heev kom tsis txhob cuam tshuam nrog ntshav.
- Lub sijhawm ua ntej hnub ua ntej, tsis txhob xoo tawm kom tsis txhob voos.
Them sai sai! Ua zoo li ua tau, xaiv cov kua txiv hmab txiv ntoo cider rau cov txheej txheem. Nws yuav tsum yog ntuj. Feem ntau, cov khoom uas muaj lub npe "Apple Vinegar" ntawm kev tsim cov tshuaj yog tsis muaj dab tsi ntau tshaj li qhov kev xav tau, uas tsis tsuas yog tsis pab koj nrog lub hnab, tab sis kuj tseem ua mob!