Cov khoom tseem ceeb ntawm lub siab Lub txiaj ntsim ntawm lub siab txij thaum ub los, cov neeg paub txog kev kho zoo ntawm lub siab: piv txwv li, nyob rau hauv Egypt, ntau cov khoom noj tau npaj los ntawm lub siab, thiab tus kws kho mob loj thiab scholar Ibn Sina (kuj Avicenna) hauv XI xyoo pua, hauv nws daim ntawv kho mob nto npe, muab cov neeg mob uas tsis muaj zog nrog rau pom ntawm tshis lub tshab kua txiv, txawm hais tias tsis muaj ib tug paub txog vitamin A tsis tau. Yog li cas yog siv rau daim siab? Ua ntej, muaj ntau cov protein ntau hauv nws, uas muaj nyob hauv daim ntawv yooj yim digestible xws li cov ntsiab lus tseem ceeb xws li hlau thiab tooj. Hlau yog tsim nyog rau peb lub cev rau qhov kev sib xyaw ua rau ntawm kev hemoglobin, thiab tooj liab ntev tau paub txog nws cov khoom txeem loj. Thiab ob zaug, lub siab muaj ntau yam micronutrients, xws li calcium, magnesium, sodium, phosphorus, zinc; vitamins A thiab C, cov vitamins ntawm pab pawg B; amino acids: tryptophan, lysine, methionine. Lub siab yog tshwj xeeb tshaj yog nplua nuj nyob rau hauv vitamin A, uas yog tsim nyog rau lub raum kev noj qab haus huv, kev ua haujlwm ntawm lub hlwb, kev pom zoo, zoo li rau cov tawv nqaij, tuab plaub hau thiab muaj zog cov hniav! Raws li rau nqaij qaib, nws yog ib qho khoom kim heev thiab noj qab nyob zoo, thiab delicacies los ntawm nws feem ntau pom nyob rau hauv kitchens thoob ntiaj teb. Piv txwv li, hauv Kaus Lim, nqaij npuas siab siv rau kev ua haujlwm, mob qaug dab peg, tsis pom kev, mob ntsws, thiab rov los ntawm kev mob thiab yug menyuam.
Cov khoom xyaw:- Nqaij qaib 1000 g
- Dos 2 pcs.
- Kua 1 pc.
- Cheese tawv 500 g
- Mayonnaise 150 g
- Qaub cream 150 g
- Ntsev ntxiv 3 pinch
- Kua txob dub av 3 pinch
- Sunflower refined sunflower roj 4 tbsp. l.
- Theem 1 Cov khoom xyaw tseem ceeb: nqaij qaib, kua, cheese, qaub cream thiab mayonnaise.
- Kauj ruam 2 Peb tua tawm ntawm nqaij qaib siab, los ntawm kev muab xam 1 nqaij qaib siab = 1 chop.
- Kauj Ruam 3 Hlais lub kua rau hauv nyias 2-3 cm.
- Kauj Ruam 4 Peb tshiav cov cheese rau grater.
- Kauj Ruam 5 Hla lub dos rau hauv ib nrab ntawm ib ncig.
- Kauj Ruam 6 Muab cov dos hauv ib lub lauj kaub, pre-greased nrog sunflower roj thiab kib kom tiav.
- Kauj Ruam 7 Tso lub siab rau ib daim ntawv ci, roj uas muaj roj zaub, ntsev thiab kua txob.
- Kauj Ruam 8 Tom qab ntawd, ntawm txhua daim nplooj siab, muab tais rau hauv paus.
- Kauj Ruam 9 Tom ntej, muab cov txiv ntseej txiav.
- Kauj ruam 10 Cov kauj ruam tom ntej ntawm daim siab tsoo lub cheese.
- Kauj Ruam 11 Hloov cov qaub nplaum, mayonnaise thiab dej hauv ib khob kom txog 400 ml ntawm tag nrho cov dej.
- Kauj Ruam 12 Gummed nrog cov kua nplaum uas muaj kua nplaum sib tov sib xyaw kom lub siab thiaj li muaj kua.
- Kauj Ruam 13 Muab tso rau hauv qhov cub rau 30 feeb ntawm qhov kub ntawm 180 ° C. Peb noj cov zaub mov uas npaj txhij ua nrog koj nyiam phaj!