Lub teeb ntawm sab hauv
Txawm nyob rau hauv cov duab uas Paltrow yog imprinted tsis May, nws cov tawv nqaij glows mob thiab muaj ib cov laus txawm. Nws hloov tawm tias tsis yog siv sij hawm nyob rau hauv kev zoo nkauj pawg, zoo li nws npoj yaig, Gwyneth saib xyuas ntawm daim tawv nqaij nyob rau hauv tsev, siv "pog tus" txhais tau tias. Piv txwv li, rau lub peeling ntawm lub cev kinodiva npaj ib tug sib tov ntawm cane (xim av) qab zib, olive roj thiab coarse kas fes. Tom qab tshem cov keratinized hlwb thiab dispersing cov ntshav, Gwyneth txo nws hwj lub cev ib daim npog qhov ncauj thiab oatmeal nrog ib tee kua txiv qaub. Tom qab tuav nws ib pliag, tus actress moisturizes daim tawv nqaij nrog txiv maj phaub roj. Nws paub tseeb tias txhua daim tawv nqaij yuav teb cov txheej txheem no nrog rau lub ntsej muag, zoo saib. Yog hais tias thaum sawv ntxov lub qhov muag swelled, Gwyneth siv rau qhov muag tawv paj paj yeeb, impregnated nrog rau mis nyuj haus. Thiab tsis txhob ua tub nkeeg txhua hnub ua rau lub ntsej muag. Nws nyiam kev qoj ib ce tiv thaiv ntsws puag ncig nws lub qhov ncauj yog siv nws tus nplaig kom deb li deb tau, kom pom nws lub qhov muag thiab hlwb suav rau 30.
Angel plaub hau
Lub hnub qub feem ntau pom nrog ntev, ncaj, lub teeb 8 plaub hau, qee zaum nrog ib lub xwmfab thiab ib qho nyias bang. Yooj yim, tab sis noj qab haus huv ci thiab silky smoothness ntawm cov plaub hau ua nws hairstyle rau sab saum toj ntawm sophistication thiab glamour. Rau lub taub hau ntawm kuv ntsia zoo-groomed thiab impeccable, tus actress noj cov vitamins rau cov poj niam cev xeeb tub. Raws li nws, lawv ua curls muaj zog thiab 5 noj qab nyob zoo. Tsis tas li ntawd, Gwyneth nug nws tus tswv kom tsis tu ncua nws cov plaub hau tas li, vim lawv tau faib thiab tshuab blondes tshwj xeeb yog nrawm. Muaj kev sib haum xeeb hauv nws tus kheej lub neej thiab muaj lub siab, lub siab lub ntsws, Gwyneth txiav txim siab los pab lwm tus neeg kom muaj kev zoo siab. Nws pib sau nws tus kheej blog, uas qhia txog nws txoj kev ua neej, muab tswv yim rau ntawm tus kheej txoj kev loj hlob thiab kev ua tiav ntawm cov hom phiaj.
Daim duab ntawm lub fairy
Pom zoo, nws yog qhov nyuaj rau koj nyob twj ywm ib qho chaw thaum koj muaj 38 xyoos thiab koj muaj ob tug me nyuam yaus. Dab tsi yog Gwyneth qhia nyob rau hauv qhov teeb meem no: tsis txhob tsis kam noj nrog me nyuam, tshwj xeeb tshaj yog yog tias lawv yog capricious, tab sis xaiv ib pluas mov zoo. Piv txwv, tus actress, los ntawm nws tus piv txwv, qhia me nyuam yaus rau cov khoom noj uas muaj qis-calorie cheese thiab raisins, txiv pos nphuab los yog txiv hmab txiv ntoo frapp nrog dej khov.
Detox noj haus
Rau Paltrow, nws tau tsim los ntawm cov kws kho mob ntawm New York Alejandro Djanger. Qhov kev noj haus no pib nrog lub rejection ntawm txiv kab ntxwv kua txiv, haus cawv, qab zib, nplej, caffeine, kua, sushi.
Txhua hnub ration:
7:00 - ib khob dej hauv chav tsev sov nrog txiv qaub;
8:00 - lub khob tshuaj ntsuab;
10:00 - ib khob ntawm cocktail los ntawm raspberries thiab mov mis;
11:30 - ib khob ntawm txiv maj phaub mis nyuj;
13:30 - kua zaub nrog zaub;
16:00 - ib tug puv tes ntawm almonds;
18:00 - ntses, steamed, khob dej;
23:00 - 3 daim duab kos duab. l. ntawm cov roj txiv roj.
Ua ke nrog kev noj haus, Gwyneth xav txog, yuav siv qhov sib npaug sib npaug zos, mus zuaj ib zaug thiab ib lub koom haum dhia ua si. "Kuv tsis yog tus kiv cua ntawm kev cob qhia thiab kev ua si rau lawv, yog tias kuv xav tias nws yog qhov tsim nyog. Qhov no tsis tshwm sim ntau zaus, "tus actress admits. Nyob rau hauv xws li mob, nws yog koom nyob rau hauv aerobics, hloov cov pedals ntawm ib qho kev ua si tsheb thiab seev cev. Los txhawb rau daim ntawv no nws yuav pab tau txoj hauv kev hauv lub neej: mus ncig lub nroog, mus xyuas koj nyiam cov tsev khaws ntaub ntawv, thiab ib teev thiab ib nrab xyaum ua yoga.
Thiab koj paub hais tias:
• Gwyneth Paltrow tau hu xov tooj rau Brad Pitt.
• Siv cov pa luam yeeb zoo xws li lub tshuab fwj chim.
• Yog ib tug bridesmaid ntawm kab tshoob ntawm Madonna thiab Guy Ritchie hauv Scotland.
• Paub lus Mev thiab Fabkis.
• Tsis txhob noj cov nqaij liab. Kev hlub ib tug qaib, ntses, pasta nrog shrimps, zaub xam lav nrog cw thiab kas fes nrog lub ncuav qab zib.
• Sau tus kws sau ntawv "Tus ntxhais nws txiv".
• Kuv yug rau thawj tus me nyuam, ntxhais Apple, 70 teev. Tus menyuam thib ob - Mauxes tus tub - tau yug los ntawm kev pab ntawm Caesarean.
• Ua si hauv kev ua piano ntawm Vivaldi.
• Nws nyiam so ntawm lub nkoj.
Nws yog tsim nyog los nyob raws li nws yog yooj yim dua, ua ntej ntawm tag nrho cov, rau koj. Nyeem cov phau ntawv zoo, ua si ua si, yuav ib qho tshiab tiab, ua hnub Sunday nrog cov phooj ywg - ib txwm ua ib yam dab tsi zoo rau koj tus kheej. Ces nws yuav zoo tsis yog rau koj, tiam sis rau cov neeg uas sib tham nrog koj, - lub hnub qub yog qhov tseeb.