Daim ntawv thov ntawm fenugreek: zaub mov txawv, piav qhia, tseem ceeb thaj chaw

Fenugreek yog ib xyoo twg cog rau hauv subfamily Mytilkov tsev neeg ntawm legumes. Muaj qee cov nta, tshwj xeeb tshaj yog tsis muaj dab tsi tsis tuaj yeem hnov ​​ntxhiab vim cov khoom ntawm coumarin. Fenugreek ncav ib qhov siab ntawm 60-70 centimeters, muaj ib qho ncaj tsis branching qia thiab triple nplooj. Cov paj cog muaj xim dawb, ntshav liab, xiav lossis daj daj. Txiv hmab txiv ntoo - ntom taum ncaj taum nrog lub qhov ntswg ntev. Nyob rau hauv lub noob yog lub ntsiab tseem ceeb ntawm fenugreek, lawv yog cov tseem ceeb tshaj plaws nyob rau hauv ua noj ua haus, siv raws li Cheebtsam ntawm xws li lub ntiaj teb nto moo seasonings li hops-suneli, curry.

Fenugreek muaj ntau lub npe, ntawm cov npe nrov tshaj plaws: shamballa, camel nyom, ntsuab quav nyab, fenugreek, chaman. Ntau tshaj 130 cog hom kab mob kis thoob lub ntiaj teb, los ntawm North America mus rau Tuam Tshoj. Nyob rau hauv peb lub teb chaws tshaj plaws nrov yog fenugreek quav nyab.

Fenugreek: khoom siv zoo

Tau ntau pua xyoo dhau los, cov neeg nyob hauv Esxias lub teb chaws ntseeg tias cov nroj tsuag muaj qhov tshwj xeeb zoo rau cov poj niam lub cev. Broths los ntawm shambala tau noj los ntawm cov poj niam cev xeeb tub thaum lub sij hawm 7-9 lub hlis uas cev xeeb tub, uas tau muaj txiaj ntsim ntawm kev tsim cov mis. Ntxiv mus, lub suppository muaj ntau cov khoom, uas txhawb kev loj hlob ntawm lub mis hauv tus me nyuam ntxhais, txo cov piam thaj thiab cov cholesterol hauv cov ntshav.

Raws li cov kev tshawb fawb, nws tau pom cov teebmeem nram qab no, uas muab qhov tseeb ntawm kev cog nroj tsuag no:

• Kev hloov ntawm qib qab zib;
• Kho qhov siab;
• Ib tug zoo tiv thaiv rau ntawm cov hlab plawv system;
• Txhim kho cov plaub hau kev loj hlob;
• Mus tshem ntawm hnoos;
• Pab kev kho mob khaub thuas;
• Tiv thaiv kom tsis txhob poob phaus;
• Kev hloov ntawm plab;
• Sib ntaus cov kab mob ntawm daim tawv nqaij.

Qhov no tej zaum tsis yog tag nrho cov npe. Noob ntawm fenugreek - ib qho natural miracle, ib tug kho rau ntau ailments. Lawv yog cov siv los siv cov tshuaj thiab cov tshuaj noj, thiab ua rau lawv ua haujlwm raws caij nyoog zoo los yog cais tais, ntxiv rau kua zaub thiab zaub xam lav.

Fenugreek: recipes ntawm pej xeem cov tshuaj

Lub hauv paus ntawm tag nrho cov zaub mov txawv los ntawm no nroj tsuag yog noob. Lawv tuaj yeem nyob rau hauv cov hmoov los yog tag nrho, nyob ntawm daim ntawv qhia.

Daim ntawv qhia 1: kho tshuaj yej daj

Paub zoo tshaj plaws tshuaj yej Helba yog ib txwm haus dej haus cawv, lub ntsiab muaj nyob rau hauv uas yog cov noob ntawm fenugreek. Nws yog npaj los ntawm kev yooj yim heev:

1. Rau 1 teaspoon ntawm noob, 200 ml yog xav tau. dej;
2. Boil qhov tov thiab ua noj rau 5 feeb;
3. Rau koj saj ntxiv qab zib los yog zib mu, txiv qaub, mis.

Nyob rau hauv cov dej haus ib tug loj npaum li cas ntawm cov vitamin. Qhov no yog lub cuab tam zoo rau kev noj qab haus huv thiab kev tiv thaiv kab mob.

Daim ntawv qhia 2: ua kom sov tawm ntawm cov hlwv ntawm cov ceg, nrog cov chaw panarica

1. 10 grams ntawm crushed noob tov nrog acetic dej mus rau hauv lub xeev ntawm cereal;
2. Tsau ntaub ntaub ntub dej thiab muab ntaub ntim rau lub thaj ua mob;
3. Hloov cov compress 2-3 zaug ib hnub twg.

Fenugreek: contraindications

Tshaj ntawm prolactin thiab estrogen nyob rau hauv lub cev yog ib qho tseem ceeb heev yog vim li cas nws yuav tsum tau tso tseg fenugreek. Tsis tas li ntawd, kev siv fenugreek raug pom zoo tsuas yog hauv lub hlis dhau los ntawm cev xeeb tub. Nws yog tsim nyog yuav tau ceev faj txog kev kho cov nroj tsuag nrog cov neeg uas muaj ntshav qab zib nyob rau hauv lawv daim ntawv tshuaj insulin-dependent thiab cov neeg uas muaj ntshav khov ntawm qib txo. Nyob rau hauv tas, cov khoom tseem ceeb uas muab rau cov neeg shambala - cov khoom muaj nqis tiag tiag thiab nws yog kev ruam ua tsis siv nws. Zoo heev saj, aroma, pab - peb yam uas characterize cov nroj tsuag nyob rau hauv txoj kev zoo tshaj.