Qhov thib ob ua rau cov plaub hau tsis yog kev ntxhov siab. Cov poj niam uas kuv xav hais tias tau pom tias tom qab nws poob siab, nws muaj teeb meem nrog nws cov plaub hau. Yog hais tias kev ntxhov siab tsis nquag, ces lub cev rov qab kho dua thiab cov plaub hau rov qab raug rov qab. Tab sis, yog tias koj muaj kev ntxhov siab heev, koj tuaj yeem ua rau cov plaub hau tsis mus ntev ntev.
Qhov thib peb yog vim li cas cov plaub hau tsis yog lub cev lo lus teb rau tshuaj. Kev noj tshuaj, koj yuav tsum nyeem cov lus tshaj tawm thiab kev tsis txaus siab. Thiab yog tias koj pom tias cov tshuaj no pab rau cov plaub hau tsis tau, ces nrog koj tus kws kho mob tham thiab kom nws hloov nrog lwm cov tshuaj.
Plaub hau vim plaub hau tsis yog kev saib tsis taus plaub hau. Qhov no tshwm sim thaum tha xim, curling, siv cov plaub hau curler, lub hau plaub hau, tag nrho cov no spoils koj cov plaub hau thiab ua rau poob. Koj yuav tsum tsawg kawg yog qee zaus muab koj cov plaubhau so. Yog tias koj xaiv qhov plaub hau qhov ncauj qhov ntswg, qhov no tuaj yeem ua rau cov plaub hau poob.
Qhov thib tsib ua rau cov plaub hau poob yog qhov pib ntawm menopause rau cov poj niam, thaum lub sij hawm cev xeeb tub. Qhov txheej txheem ntawm cov plaub hau poob yog vim muaj dhau ib tug txiv neej hormone hu ua testosterone. Hauv qhov no, nws yog qhov zoo tshaj los nrhiav kev pab ntawm ib tus kws kho mob tshwj xeeb.
Los ntawm peb tsab xov xwm koj tuaj yeem kawm txog qhov ua rau cov plaub hau poob rau cov poj niam.
Elena Romanova , tshwj xeeb yog rau qhov chaw