Cream rau ntawm daim tawv nqaij

Qhov zoo tshaj plaws ntawm daim tawv nqaij Lee yog tsim los ntawm daim tawv nqaij nws tus kheej, tab sis nws xav tau kev pab. Qhov mob ntawm daim tawv nqaij yog cuam tshuam los ntawm qhov zoo thiab tshuav nyiaj li cas. Piv txwv li, ntau tau ntawm qab zib, salty leads mus rau tsim ntawm pob txuv. Kev tsis muaj peev xwm ntawm cov protein ntau hauv kev noj haus ua rau cov kev qhia ntxov ntxov ntawm cov nqaij tawv: cov tawv nqaij poob nws cov elasticity, yuav qhuav thiab flabby, ntxov ntxov wrinkles daim ntawv, cov plaub hau ua thinner thiab hlob tsis zoo. Tsis kaj siab pastosity thiab puffiness ntawm daim tawv nqaij, tshwj xeeb tshaj yog nyob rau hauv ob lub qhov muag thiab nyob rau hauv lub qhov muag tawv nqaij, qhia ib deficiency ntawm protein nyob rau hauv cov zaub mov thiab tshaj ntsev.
Nyob rau hauv kev txiav txim rau ntawm daim tawv nqaij kom nyob twj ywm hluas thiab zoo nkauj rau ib lub sij hawm ntev, beauticians qhia kom tsis txhob hnov ​​qab txog ib qho tseem ceeb txoj cai - txhua hnub noj 1 tbsp. l. zaub roj. Ntawm qhov tseem ceeb yog cov tshuaj tua kab mob antidermatant (PPP B6 thiab biotin), uas tiv thaiv kev mob ntawm daim tawv nqaij. Cov vitamins yog cov loj muaj hauv cov poov xab thiab cov cereal nplej. Los ntawm txoj kev, noj mov ntawm coarse sib tsoo (tshwj xeeb tshaj yog bran) muaj ntau dua B vitamins tshaj cov hmoov nplej. Tias yog vim li cas nws zoo noj mov ci ci ntawm wholemeal. Daim tawv nqaij tseem yuav tsum muaj vitamin C. Beauticians qhia kom haus thaum sawv ntxov nyob rau hauv ib qho kev npliag plab txiv qaub kua txiv, diluted nrog dej, tab sis tsis muaj suab thaj. Rejuvenates cov tawv nqaij thiab lub caij nyoog kho nrog Strawberry los yog blueberry berries. Rau daim tawv nqaij hluas, ib tug yuav tsum noj ntau zaub thiab txiv hmab txiv ntoo. Cov tshuaj ntsuab no yog ib qho khoom tiag tiag ntawm cov vitamins thiab yuav hloov ntau daim tawv nqaij cream. Tsaug rau lawv, txoj hnyuv ua haujlwm zoo, yog li ntawd, co toxins tsis absorbed rau hauv lub cev thiab daim tawv nqaij. Yuav kom muaj kev noj qab haus huv ntawm daim tawv nqaij, plaub hau, cov hniav, qus yog tseem ceeb heev - lawv muaj ntau ntawm cov potassium, silicon thiab sulfur.

Rau lwm cov tes, ntau tshaj ntawm cov nqaij, cov rog, thiab cov khoom noj haus tsuas yog ua rau cov tawv nqaij raug mob.

Los ntawm kev noj haus koj yuav tsum tau cais tawm hiav txwv ntsev, spices, kas fes, tshuaj yej, dej cawv haus.

Kev siv cov qhob cij dawb, piam thaj, cov zaub thiab cov txiv hmab txiv ntoo yuav tsum tsis txhob pub tsawg.

Nqaij thiab ntses muaj peev xwm noj tau me me.

Tag nrho cov zaub, tsuas yog qos yaj ywm thiab asparagus, yuav tsum tau noj nqaij nyoos.

Sample menu. Ua ntej tshais. Txiv hmab txiv ntoo tshiab, hmoov nplej, almonds. Mov ci nrog butter. Zaub kua zaub.

Noj tshais ob. Sib txawv zaub nyoos. Hau zaub los yog zaub kua zaub. Ntsuab nyias. Cheese lossis qe. Cov txiv hmab txiv ntoo tshiab.

Noj su. Boiled zaub los yog zaub kua zaub nrog pasta, ntsuab zaub xam lav. Txiv hmab txiv ntoo tshiab, walnuts, hazelnuts, almonds.

Thaum xaus ntawm caij nplooj ntoos hlav los yog nyob rau hauv lub caij ntuj no nws yog ntshaw kom noj ib hom tshuaj multivitamin "Hexavit" lossis "Undevit." Vitamin A yog vitamin zoo nkauj. Thaum nws tsis txaus, qhov tawv nqaij yuav qhuav, cov plaub hau - qhuav thiab brittle, yooj yim poob tawm. Cov vitamins no muaj nyob rau hauv cov khoom noj ntawm cov tsiaj txhu, nrog rau hauv daim ntawv ntawm provitamin (carotene) hauv cov zaub mov - carrots, txiv lws suav, apricots, cov qoob loo qoob loo, hiav txwv buckthorn, thiab lwm yam.

Nrog rosacea, koj yuav tsum tau txo tus nqi ntawm lub rooj ntsev, piam thaj, khoom qab zib, cov khoom hmoov, kua qaub, kua txob thiab lwm yam txuj lom. Tsis txhob mus nqa deb thiab muaj zog tshuaj yej, kas fes (lawv, los ntawm txoj kev, adversely cuam tshuam lub complexion). Cov ntawv qhia zaub mov yuav tsum muaj ntau cov zaub, txiv hmab txiv ntoo, cov khoom xoos, rye qhob cij, qhwv nqaij thiab nqaij ntses.

Nrog rosacea, nrog cov kabmob inflammatory phenomena ntawm daim tawv nqaij ntawm lub ntsej muag, ib hnub fasting (ib lim tiam ib zaug) yuav pab tau.

Jane Fonda tau ntuas kom tsis txhob hnov ​​qab tus phoojywg zoo tshaj plaws ntawm tus kabmob epidermis - dej. Haus yam tsawg 5-6 khob ib hnub. Dej dissolves co toxins, favors lawv tshem tawm ntawm daim tawv nqaij. Cov zaub mov tsis zoo rau tsuas yog mob ntawm daim tawv nqaij, tab sis kuj yog cov plaub hau.
Cov tshuaj vitamin B muaj nyob rau hauv cov hmoov nplej, wholemeal hmoov, noob hnav, taum, peas, qos yaj ywm , nqaij, ntses, qe, poov, lwm yam zoo li