Kev siv cocoa.
Raws li koj paub, cocoa haus stimulates cov khoom ntawm endorphins (hormones ntawm kev zoo siab) thiab ua rau muaj kev loj hlob.
Cov khoom xyaw lom me muaj nyob hauv cocoa haus, ua rau lub peev xwm ua haujlwm thiab muaj kev cuam tshuam rau lub hlwb kev ua ub ua no .
Cocoa yog ib qho tseem ceeb heev rau cov neeg muaj kev kub ntxhov . Muaj nyob rau hauv cocoa polyphenols nquag ua rau lub stabilization ntawm cov ntshav siab, thiab procyanidins zoo txo kev nyuaj siab, rejuvenate ntawm daim tawv nqaij ntawm lub ntsej muag , nce nws elasticity. Nyob rau hauv cov laus los tiv thaiv cov laus, procyanidins yog nquag siv. Tus spa muaj da dej thiab lub cev ntaub qhwv raws li cocoa hmoov.
Feem ntau, nyob rau nqe lus nug ntawm qhov txiaj ntsig zoo li cas thiab kev tsim txom ntawm cov khoom yog, qhov ntsuas ntawm qhov ntsuas yuav pom ntawm qhov txiaj ntsig, tab sis kuj muaj qhov tsis zoo.
Qhov ua mob ntawm cocoa.
Cocoa tsis tsuas yog ib qho tshwj xeeb khoom noj, tab sis kuj yog ib tug high-calorie : nyob rau hauv 100 grams cocoa taum - 400 kcal. Rau cov neeg uas xav tau kev rog nyhav dhau los, tsuas muaj kev nplij siab xwb: qhov kev xav ntawm satiety los tom qab ob peb lub mis ntawm cocoa haus, thiab nws nyuaj heev rau haus ntau tshaj ob khob cocoa ib zaug. Nws yog qhov zoo tshaj rau haus ib khob thaum sawv ntxov - qhov no yuav ua rau koj zoo siab. Ib khob ntawm cocoa muaj 5 mg ntawm caffeine.
Nws yog tsim nyog sau, ntawm chav kawm, hais tias cov khoom noj cocoa feem ntau yog kev ua xua . Qhov no yog vim muaj cov kab mob hauv cov kab cocoa ntawm chitin, uas yog ib qho tshuaj lom neeg heev.
Thaum kawm cov lus nug ntawm cov txiaj ntsim thiab kev puas tsuaj ntawm cocoa, nws tuaj yeem hais tau tias qhov kev tsim txom yog qhov zoo ntawm qhov khoom .
Xaiv cocoa.
Txij li thaum cocoa yog ib yam khoom, koj yuav tsum yuav nws los ntawm cov neeg muag khoom. Koj tuaj yeem soj ntsuam cov cocoa hauv qhov tsos, ntim mob, saj, tsw.
Cov cim ntawm txoj thiab qhov muaj cov qog tsis zoo rau cov cocoa zoo. Thaum sib tsoo ntawm cov ntiv tes, cocoa hmoov yuav tsum tsis txhob crumble, xim yuav tsum tau saturated, thiab cov nplej yuav tsum tsis txhob yuav.
Thaum muas cocoa hmoov, nco ntsoov tias tus tsim tawm tau los ntawm tag nrho cov txhais tau tias lub teb chaws nyob rau hauv cocoa taum yog harvested feem ntau cov taum cocoa tawg lub tshuab ua, depriving raw cov ntaub ntawv ntawm nws cov khoom pab tau.
Qee lub sij hawm muaj qhov sib ntxiv ntawm kev txwv cov khoom sib txuas rau cov cocoa hmoov tiav. Kev noj qab haus huv ntxiv yog, ntawm chav kawm, me ntsis, tab sis lawv tsis muaj kev siv.
Kev faib tawm ntawm cocoa.
Hauv kev ua lag luam, cocoa tau muab cais ua peb hom.
Thawj hom yog cocoa ntawm industrial qhuav , zus nrog kev siv chiv, uas muaj nyob rau hauv feem ntau lub teb chaws sov.
Qhov thib ob hom yog organic muaj cocoa , zus yam tsis siv cov chiv. Nws yog xav kom ntau tshaj li thawj hom.
Qhov thib peb hom yog nyob cocoa , uas yog kev siab zoo thiab kim heev, raws li nws yog sau los ntawm cov ntoo los ntawm txhais tes. Cov khoom, raws li tau zoo raws li qhov txheeb raws roj ntsha thiab ntxhia hauv cov cocoa muaj cov cim tshwj xeeb. Tab sis tus kws kho mob uas tsis tau npaj txhij, tau muaj peev xwm to taub qhov khoom ntawm qhov khoom nws yuav zoo li cas.
Tsuas yog koj tuaj yeem tawm tswv yim - cia siab rau koj tus kheej saj thiab tus neeg muaj kev ntseeg zoo. Yog tias koj nyiam cocoa, txaus siab rau haus thiab muaj kev lom zem!