Pomelo muaj lwm yam khoom siv tseem ceeb. Nws yog nplua nuj nyob rau hauv vitamin C, uas txhais tau hais tias nws cuam tshuam nrog kev loj hlob ntawm cov kab mob plawv thiab tsim ntawm thrombi. Hauv pomelo muaj ntau cov vitamin A, uas yog tsim nyog rau kev noj qab haus huv ntawm cov pos hniav, cov hniav, plaub hau, daim tawv nqaij thiab qhov muag.
Hauv pomelo muaj folic acid, uas tsim nyog rau tus poj niam kom muaj tus menyuam noj qab nyob zoo. Qhov citrus no ua rau muaj kev loj hlob zoo, ua rau kom muaj kev ruaj siab, ua haujlwm zoo thiab muaj lub siab. Cov kws tshawb fawb tau pom tias muaj cov tshuaj tshwj xeeb hauv nws uas yuav tiv thaiv kom txhob muaj kev lag luam ntawm cov hlwb qog.
Rau cov txiv hmab txiv ntoo yog muaj kua thiab qab zib, koj yuav tsum tau xaiv nws kom raug thiab khaws cia. Lub sij hawm ntawm maturing pomelo yog Lub Ob Hlis, thiab nws yog ib lub tswv yim mus yuav nws nyob rau lub sij hawm no. Qhov rind ntawm no citrus yuav tsum ci iab thiab tus, nws aroma yuav tsum tau pronounced, thiab tsis hnov tsw yog ntau nplua nuj, lub saj yuav sweeter. Xav pom, yog hais tias nws yog lub teeb thiab mos, ces nws yog zoo dua tsis noj nws, vim hais tias nws yuav ua kom tsis thiab qhuav, zoo li paj rwb ntaub plaub. Xaiv lub txiv, kom nws hnyav thiab ntom rau qhov kov, ces koj yuav tsis khuv xim nws. Nws yuav delicious thiab tag nrho ntawm cov kua txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo tshiab yuav tsum tau muab cia rau hauv chav sov li ib lub hlis. Hauv daim ntawv lim huv, pomelo cia rau hauv lub tub yees kom tsis pub ntev tshaj 3 hnub.
Yuav noj li cas pomelo?
Noj cov khoom noj, nrog rau kev noj mov txiv kab ntxwv - hauv daim ntawv tshiab. Cov txiv hmab txiv ntoo hauv Esxias cuisine yog siv nrog nqaij qaib thiab nqaij nruab deg. Nyob rau hauv lub chav ua mov thaj, nws yog tsim los ntawm pies. Xav tias qhov sib txawv ntawm qhov txawv tastes nws muaj peev xwm muab kev pab cuam nrog kub los yog ntsim tais diav. Los ntawm pomelo koj tuaj yeem tau txais cov nyiaj pab ntau heev. Txij li thaum cov txiv hmab txiv ntoo no kho qhov mus ob peb vas, nws ua rau peb nyuaj zog, nws tsub lub cev nrog lub zog. Lub pulp yog muaj kua thiab tsis sugary mus saj, zoo kawg nkaus quenches nqhis dej. Pomelo yuav noj tau tshiab, cais nws tawm ntawm films thiab tev, los yog yuav ntxiv rau ntsim cov kua ntses, muaj ntau yam zaub nyoos, tshwj xeeb tshaj yog cov nqaij nruab deg thiab cov ntses.
Cov khoom siv pomelo siv thiab thaum lub cev poob, raws li qhov no yog khoom noj khoom haus, nws quenches tus tshaib plab, stimulates lub nqus ntawm cov rog thiab cov nqaijrog hauv lub cev. Pom zoo tawm tsam tiv thaiv atherosclerosis, pab kev mob ntsws asthma, pab kom tswj ntshav siab. Citrus pomelo yog ib qho kev tiv thaiv zoo tshaj plaws nyob rau hauv nruab nrab ntawm cov kab mob viral thiab tau los ua ib tug pej xeem tshuaj rau kev kho mob khaub thuas. Tsis tas li ntawd, pomelo siv los tiv thaiv txoj kev loj hlob ntawm cov qog, thiab qhov no yog nws cov txiaj ntsig zoo heev.
Nws yog tsis yooj yim to overestimate cov khoom tseem ceeb ntawm pomelo, vim hais tias cov txiv hmab txiv ntoo yog nplua nuj nyob rau hauv cov vitamins A, B, C, tseem ceeb roj, thiab lwm yam tshuaj uas yog li ntawd tsim nyog rau daim tawv nqaij. Ua kom lub ntsej muag los ntawm pomelo, koj yuav tsum ntxuav lub fetal lobules los ntawm cov rind, grind hauv processor processor, ntxiv me ntsis oatmeal thiab zib mu kom txog thaum koj tau txais creamy gruel. Siv lub npog ncauj rau 15 feeb ntawm lub ntsej muag, thiab yaug nrog dej sov.
Npog pomelo moisturize thiab nourish ntawm daim tawv nqaij. Ua ib daim npog ntsej muag, ib qho ntawm lub zom zaws yuav tsum tau tawg, ntxiv txiv qaub kua txiv thiab zib ntab, siv qhov sib tov ntawm koj lub ntsej muag 10 los sis 15 feeb. Ntxuav koj lub ntsej muag nrog ntsuab tshuaj yej. Yog tias koj tsis tawm mus hnub no kom khov hauv tsev, siv lub tshuab moisturizer rau ntawm koj lub ntsej muag. Thiab nws yog qhov zoo dua ua lub npog no rau hmo ntuj.
Raws li cov kws kho kaus hniav, yog tias koj txhuam cov kua txiv nrog pob kab ntxau tag nrho lub caij ntuj no, leej twg los ntawm lub caij nplooj ntoos hlav nws yuav qis thiab pom yau dua. Rog cov tawv nqaij yog wiped nrog dawb kua txiv. Yog hais tias daim tawv nqaij ntawm qhuav kua txiv yog diluted nrog boiled dej rau hauv ib qho ratio ntawm 1: 1
Citrus pomelo thiab nws cov khoom siv, yuav siv tau nyob rau hauv zaub nyoos thiab nyob rau hauv kev npaj ntawm txawv lauj kaub tais diav. Thiab tsuas yog kom muaj kev noj qab haus huv nyob rau hauv zoo mob, raws li tau zoo raws li kev ua kom zoo nkauj, siv citrus, pomelo nyob rau hauv cov qhov ntsej muag txawv.