Lub teeb thiab noj zaub xam lav Zaub xam lav ntawm crispy Peking cabbage, tshiab dib thiab olives yog tseem ceeb rau cov neeg uas tab tom nrhiav rau recipes ntawm lub teeb rau hauv lub cev ntawm cov vitamin zaub nyoos. Ib qho kev nthuav khaub ncaws hnav raws li zib ntab thiab tshiab cranberries yuav ua kom zoo siab ntawm txoj kev nyias nyias thiab txhim kho nws cov xim. Lub tswv yim ntawm cov ntsiab lus ntawm cov zaub xam lav nyob rau hauv daim ntawv ntawm lub siab ntawm boiled beets thiab feta yog pab rau cov neeg uas xav ua xws li ib tug zaub xam lav rau ib tug noj hmo romantic rau Valentine hnub
Cov khoom xyaw:- Cabbage Peking 150 g
- Dib 150 g
- Tau cov txiv ntseej tsis muaj qhov toog 50 g
- Cranberry tshiab 35 g
- Beets 50 g
- Txiv roj roj 2 tbsp. l.
- Zib ntab 10g
- Ntsev 2 g
- Kua txob dub hauv av 0.25 tsp.
- Kauj Ruam 1 Rau kev noj cov zaub xam lav, peb yuav tsum Peking cabbage dib, beets, feta, olives, cranberries, zib mu, ntsev, kua txob dub.
- Theem 2 Txiav lub feta rau hauv cov nplais. Siv lub me pwm txiav tawm ob peb lub siab
- Kauj Ruam 3 Hla qhov feta ntxiv rau hauv daim me me.
- Kauj Ruam 4 Txiav tus Suav pob kws thinly.
- Kauj ruam 5 Ntxiv lub dib, sliced nrog medium cubes.
- Kauj Ruam 6 Ntxiv cov txiv ntseej.
- Kauj ruam 7 Boil lub beet kom txog thaum siav, txiav rau hauv slices thiab txiav lub siab nrog ib tug tshwj xeeb cov duab.
- Kauj ruam 8 Rau hnav khaub ncaws, muab cov txiv roj roj, ntsev, kua txob, ib nrab ntawm cov cranberry.
- Kauj Ruam 9 Tsoo lub khob cij. Ntxiv zib mu. Ua ke.
- Kauj Ruam 10 On top ntawm zaub xam lav muab pieces ntawm feta.
- Kauj Ruam 11 Ncuav qab kab kua txiv hmab txiv ntoo-khaub ncaws hnav
- Kauj ruam 12 Sib zog maj mam, nteg on top ntawm lub siab ntawm feta thiab beets, tus so ntawm cranberry. Ua haujlwm tam sim ntawd.