Koj puas paub txog qhov no? Thiab zoo li cas txog kev noj cov tshuaj vitamin-pob zeb thiab tshuaj yej koj yuav tsum tos 15 feeb, txwv tsis pub lub microelements yuav tsis raug muab? Tias cov kev kho mob ntawm homeopathic rau khaub thuas, muaj zog excitability thiab lwm yam misfortunes tus me nyuam yuav tsum tsis nqos, namely yaj thiab, raws li kws txawj hais tias, "ntxuav lub qhov ncauj"? Yog tias tsis tau noj cov nyiaj no, cov kev kho yuav tsis yog siv ntawm kev siv xwb, tab sis nws tuaj yeem tsim kev puas tsuaj rau cov kab npua! Yuav ua li cas yuav ua rau tus me nyuam noj tshuaj, thiab yuav ua li cas qhia lawv kom coj tau raws li txoj cai?
Ua ntej noj mov lossis tom qab?
Yog xav paub txog lo lus teb rau lo lus nug no, saib ntawm kev qhia kom npaj. Yog tias qhov no tsis yog muaj teev tseg, muab rau tus menyuam rau ntawm lub plab tas, uas yog, tsis pub tsawg tshaj ib nrab ib teev ua ntej pub rau nws, los yog 2-3 teev tom qab noj mov. Ces tsis muaj dab tsi yuav tiv thaiv tau cov tshuaj los ntawm qhov tseeb digesting los ntawm kev paub txog lub fullness ntawm nws qhov kev txiav txim. Txoj kev ntawm daim ntawv thov no yog tsim nyog rau cov tshuaj noj rau kev mob siab, txo cov kua qaub rau hauv plab thiab gastroduodenitis, thiab rau cov tshuaj cog thiab cov tshuaj tua kab mob uas yuav tsum tau haus dej kom ntau, txhuam koj cov hniav thiab yaug qhov ncauj: qhov qis tshaj tawm ntawm kev txawv teb chaws ntawm tus nplaig - yuav mus rau ib yam dabtsi!
• Kev npaj noj cholagogue
Tus me nyuam muaj dyskinesia biliary ib ntsuj, thiab tus kws kho mob sau ib choleretic? Koj yuav tsum tau haus dej haus tshuaj 10-15 feeb ua ntej noj mov, tab sis koj yuav tsum tuaj yeem tiv thaiv kev quav, kev mob antipyretic thiab non-steroidal (uas yog, tsis muaj steroid) cov tshuaj tiv thaiv (NSAIDs), thiab cov tshuaj hormone steroid tom qab, vim hais tias lawv ua rau lub plab mucous ntawm tus menyuam lub plab .
• Enzymes
Ua ke nrog cov khoom noj feem ntau noj cov tshuaj enzyme - mezim, panzinorm, festal, uas txhim kho nws cov plab zom mov.
• Vitamins thiab tshuaj tua kab mob
Muab lawv tus me nyuam ua tau ua ntej, thiab tom qab, thiab thaum noj mov, tab sis nrog txoj kev ncaj ncees no, nws tseem zoo dua los saib cov kev qhia: nws yog nyob ntawm seb qhov kev npaj rau tus me nyuam yuav tsum ua.
Dab tsi yog nyob rau hauv cov ntawv qhia zaub mov?
Lub plab thiab cov hnyuv yog ib hom tshuaj kuaj rau tus menyuam lub cev: cov tshuaj yuav tsum ua kom haum haum rau lub sijhawm ntawm cov tshuaj lom neeg lub cev uas tshwm sim ntawm no, kom tsis txhob ua rau cov nyhuv txawv. Nws tsis pub leejtwg paub tias fiber ntau ntxiv nrog rau kev nqus ntawm cov ntsiav tshuaj. Khoom noj khoom haus, kua piam thaj, digestive enzymes thiab cov kua mis uas tau muab zais thaum lub sij hawm zom cov zaub mov tuaj yeem nrog cov tshuaj, hloov lawv lub zog. Qhov txiaj ntsig ntawm kev kho mob, nws txoj kev nyab xeeb thiab kev ua tau zoo nyob ntawm ntau txoj kev seb nyob ntawm lub sijhawm uas tus me nyuam tau noj cov tshuaj noj, li cas nws qaug dej qaug cawv thiab seized. Piv txwv, pasta, khoom qab zib, cuam tshuam nrog absorption ntawm calcium, uas tau sau rau cov kev txhaum fab hnyav thiab txhav, thiab qe qe thiab cov nplaum uas tsis zoo rau hauv cov hlau - cov tshuaj no feem ntau muab cov me nyuam muaj mob anemia.
• Acetylsalicylic acid (ASA, nws yog aspirin)
Nws yog tsim nyog rau tso tseg cov khoom muaj preservatives thiab zaub mov coloring daj tartrazine: nws yog ntxiv rau confectionery. Raws li nws cov qauv tshuaj, nws tsa li ASA. uas ua rau muaj kev phom sij rau qhov tshuaj tiv thaiv no, thiab cov me nyuam qhov kev nyab xeeb no siab tshaj cov laus. Cov tshuaj no, ntawm txoj kev, tsis zoo ua ke nrog cov qe, cov txiv lws suav, cheese thiab cov nplooj zaub uas muaj vitamin K (spinach, cabbage thiab lettuce).
• Antibiotics ntawm kab hauv penicillin
Yog tias tus kws kho mob tau sau koj tus menyuam noj tshuaj zoo. ces tus me nyuam yaus tsis muaj dab tsi uas yuav noj tsis tau ib yam dab tsi uas muaj kab ntawm pwm - txawm tias nws yog ib qho kua muaj qe khaub noom, me ntsis ntsev mov noj los yog ib qho tseem ceeb xws li roquefort. Qhov no tuaj yeem ua rau ib qho txawv txav ntawm cov tshuaj tiv thaiv qhov muaj zog tshaj plaws!
• Diuretics
Cia tus me nyuam cov tshuaj noj. nyob rau hauv lub meantime, pub nws nrog rau qhov chaw ntawm poov tshuaj - qhuav apricots, raisins, apricots (no microelement ntawm lub raum yog nquag tawm ntawm lub cev nrog rau cov kua) thiab txwv khoom qab zib - cov tshuaj twb nce ntshav qab zib theem. Tsis txhob sim xyaw cov me nyuam cov tshuaj los ntawm qhov sib tov hauv cov kab npuas, khob mis, mousse los yog muab khoom qab zib sab hauv. Thaum koj ua qhov no koj tsis tuaj yeem cuam tshuam rau qhov kev txiav txim siab tseem ceeb.
• Npaj ntawm iodine
Feem ntau muab cai rau cov menyuam uas muaj cov tshuaj tiv thaiv hypothyroidism (tsis muaj cov thyroid hormones). Cov hauj lwm zoo ntawm cov tshuaj txo cabbage. turnips thiab lwm yam zaub los ntawm tsev neeg lub cev.
Tshaj dua li ntxuav?
Qhov zoo tshaj plaws - cov dej txias lossis taub dej los yog dej (tsis yog cov ntxhia thiab tsis muaj roj!) Nyob rau ntawm 50-100 ml (tshwj tsis yog cov lus qhia hais lwm yam).
• Cov tshuaj rau kev kub siab
Nws yuav tsum ntxuav nrog dej ntxhua hauv dej (Essentu-ki-4, Borzhomi, Slavyanovskaya, Smirnovskaya, Sairme, Jermuk), thiab complexes nrog hlau - acidic ntxhia dej (Essentuki-17) thiab tib cov kua txiv kab ntxwv (txiv kab ntxwv, txiv qaub, txiv kab ntxwv qaub, pomegranate, kua) , tiam sis yeej tsis - tshuaj yej thiab mis nyuj. Los ntawm txoj kev, yog tias koj ncuav buckwheat porridge nrog mis nyuj thiab noj oatmeal rau nws, tsis yog ib milligram ntawm cov hlau los ntawm cov tais diav no yuav mus rau tus menyuam cov ntshav.
• Antibiotics (tetracycline, ampicillin) thiab cov tshuaj muaj caffeine thiab calcium uas tsis haum nrog cov kua mis thiab dej qab.
• Cov kua qaub uas kua qaub qaub neeg tsis ua hauj lwm yuav ua rau kev txiav txim siab ntawm erythromycin thiab txhim kho cov teeb meem ntawm cov neeg ua hauj lwm uas tsim kom muaj tus me nyuam thiab ua kom cev tau zoo.
• Nroj tsuag thiab kua txiv hmab txiv ntoo kua qaub qeeb tus haum ntawm furosemide, amidopyrine thiab ibuprofen.
Daim tshev ua ke
Ntau cov tshuaj tsis tuaj yeem txhim kho ib leeg nkaus xwb, tabsis tseem txo cov kev pabcuam kom tsis muaj lossis txawm tias tsim kev sib txuas lus uas muaj sia nyob.
• Ascorbic acid
Nws yog zoo dua absorbed thiab ntau yam nyob rau hauv muaj coenzyme Q10 thiab sij, thiab nws nyob rau hauv lem multiplies cov nyhuv ntawm beta-carotene (vitamin A) thiab tocopherol (vitamin E). Siv hlau zoo dua tuaj, koj yuav tsum muaj cov tooj liab thiab pab ntau tus vitamins ': B5, B6, C thiab folic acid.
• Cov tshuaj Calcium
Siv cov nyiaj no los txhawb cov menyuam pob txha tsis muaj kab tshuam nrog - phosphorus, magnesium thiab vitamin D - tsis yog tsuas yog tsis paub, tab sis qee qhov teeb meem - thaum tsis muaj cov tshuaj no, nws tseem tuaj yeem tsis tso rau hauv cov pob txha, thiab yuav nrog cov xuab zeb hauv cov xaum lossis cov plaub zis.
• Antibiotics
Txhawm rau tiv thaiv cov kev mob tshwm sim, lawv yuav tsum tau ua ke nrog cov vitamins, tshuaj siv tshuaj (nystatin los levorin), nrog rau cov neeg ua hauj lwm uas kho lub microflora. Thiab los ntawm txoj kab yeeb thoob plaws ntawm cov tshuaj xws li tshuaj, sawv cev hauv lub tsev muag tshuaj, koj yuav tsum xaiv cov neeg uas tsis muaj kab mob nyob. Kuas cov cai ntawm cov kabmob uas muaj kabmob nyob rau hauv cov hnyuv ua ntej qhov xaus ntawm kev siv tshuaj tua kabmob yog tsis tseem ceeb - tseem raug piam sij. Tias 's thaum koj kawm tiav chav kawm, ces - txais tos!
Yuav zom lossis nqos?
Yog tias tus me nyuam tsis paub yuav ua li cas npaj cov ntsiav tshuaj, muab nws kho tshwj xeeb rau hauv cov kua qab thiab maj mam, raws li lub hnub nyoog thiab qhov hnyav, xam cov tshuaj ntawm cov tshuaj. Thiab yog hais tias tus me nyuam twb muaj 5-6 xyoo lawm, pab nws ua tiav qhov txuj ci no! Tsuas yog qee cov tshuaj siv tau pom zoo los zom cov dej ua ke (activated charcoal, effervescent ntsiav tshuaj thiab hmoov los ntawm kub thiab mob taub hau), thiab qhov no xav tau nyob hauv daim ntawv tshaj tawm. Lwm cov xwm txheej, qhov kev ntseeg ntawm ib zaug xwb yuav tsis raug yuam cai: qhov no ua rau muaj kev phem ntawm cov hniav thiab kev quav tshuaj ntawm cov tshuaj. Capsules, dragees, tablets nyob rau hauv lub plhaub thiab cov tshuaj ntev (ER, SR, LP, forte yog rau lawv ntim) tsis xav kom tawg, knead los yog zom - koj yuav tsum nqos tag nrho! Cov ntaub ntawv noj tshuaj no yog tsim los qhia cov khoom xyaw ua rau qee qhov ntawm lub plab zom, qhov twg raws li cov txheej yaj dissolves, lub "filling" tag nrho yog absorbed. Yog hais tias nws tau tso tawm ntxov, los ntawm lub sij hawm ntawm kev nqus nws yog neutralized los ntawm digestive enzymes. Cov nyhuv yog tib yam li yog tias tus me nyuam nqos tau ib qho "plab" - ib qhov placebo, uas yog, tsis muaj kev cuam tshuam txog kev puas siab ntsws: yog lub crumb ntseeg hais tias cov tshuaj yuav pab, ces nws zoo dua, uas tshuav nws txoj kev ntseeg, thiab tsis ua yeeb yam tshuaj.
Thiab rov qab hais dua txog kev nyab xeeb ntawm tshuaj. Nws tsis yog hais txog cov khoom siv thawj zaug (hauv ib lub tsev uas tus kws soj ntsuam me me loj tuaj, nws mus tsis tau hais). Kuv xav nco ntsoov koj, tus niam thiab leej txiv, ib qho tseeb yooj yim: txhua yam tshuaj tau sau tseg rau tus menyuam los ntawm kws kho mob, thiab tus koj ntseeg. Kev nyab xeeb ntawm koj tus menyuam nyob hauv koj txhais tes. Tsis txhob raug thiab tsis muaj tshuaj rau tus kheej!
Nyaum goodies
Xav kom tus menyuam muaj mob sai sai, peb feem ntau yog nws nrog cov vitamins - txiv apples, tangerines, txiv kab ntxwv, grapefruits thiab lwm yam txiv hmab txiv ntoo. Qee lub sij hawm, yog li hais tias noog me ntsis haus cov tshuaj ntsiav tshuaj, peb ua nws lub ntsiab lus zoo rau cov kua txiv hmab txiv ntoo thiab muab rau nws nrog ib qho kev tsis txaus siab. Li ntawd, tsawg, hais Canadian cov kws tshawb fawb. Lawv pom tias yog koj haus cov tshuaj histamine (antiallergic) nrog cov txiv kab ntxwv qaub, koj yuav tau 2 zaug tshuaj tsawg dua nrog cov dej huv. Ib yam li feem ntau cov yeeb tshuaj nyob rau hauv cov txiv kab ntxwv thiab kua txiv apple, nrog rau cov txiv hmab txiv ntoo, txiv kab ntxwv thiab txiv apples: tus me nyuam yuav tsum tsis txhob noj lawv tam sim ntawd tom qab noj tshuaj. Yog li ntawd txiv hmab txiv ntoo - txiv hmab txiv ntoo, thiab ntsiav tshuaj - ntsiav tshuaj.