Wrinkles nyob ib ncig ntawm lub qhov muag kuj tshwm sim los ntawm lub xeev ntawm cov kab mob ntawm daim tawv nqaij, cov zaub mov tsis txaus ntawm lub cellular, tsis tshua muaj theem ntawm cov tawv nqaij metabolism, thiab tsis zoo rau lwm tus sab nraud: ultraviolet, cwj pwm tsis zoo, cov tshuaj pleev tsis tshua zoo. Nrog lub hnub nyoog, cov pob txha pob txha los ua kom pom zoo.
Feem ntau cov kev hloov nyob rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag yog cov cim ntawm kev laus, thawj wrinkles tshwm. Tab sis nrog cov teeb meem no koj tuaj yeem sib ntaus sib tua, ob leeg nrog kev pab ntawm cov kws kho kaus hniav, thiab ntawm nws tus kheej. Ntau tus neeg txhawj xeeb txog cov lus nug txog kev tshem tawm ntawm lub ntsej muag ntawm lub qhov muag ntawm lub qhov muag hauv tsev.
Txhawm rau tshem ntawm wrinkles ze lub qhov muag yuav pab massage tom qab thaum yav tsaus ntuj cleansing ntawm daim tawv nqaij los ntawm tshuaj pleev ib ce. Tsuag me ntsis txiv roj roj rau ntawm koj cov ntiv tes thiab maj mam zaws lub qhov muag ntawm lub qhov muag ntawm sab hauv ntawm lub qhov muag mus rau sab nraud. Tom qab ntawd txo koj ob lub qhov muag thiab ua rau lawv txav, xyaum ua si piano. Tom qab ntawd, tuav koj daim tawv muag nrog koj cov ntiv tes khoov, sim qhib koj ob lub qhov muag thaum raising koj pob muag.
"Mesh" nyob ib ncig ntawm ob lub qhov muag yuav raug muab tshem tawm, siv lub khwb qhov ncauj nram qab no: ib qho nqaij ntawm cov zaub txhwb qaib (1 tablespoon ntawm ntsuab tshuaj ntsuab ncuav ib nrab ntawm lub khob dej kub) kom hais 15 feeb. On ib tug me me grater grate lub raw qos yaj ywm, mus rau 1 tbsp. diav ntawm grated qos yaj ywm ntxiv 2 tbsp. spoons ntawm sov strained broth ntawm parsley, 1 tbsp. diav ntawm tej yam roj zaub. Siv cov dej sib tov thiab muab tso rau hauv qhov dej ntawm daim ntaub, tso rau hauv ntau cov khaubncaws sab nraud povtseg, thiab siv qhov muag rau 15 feeb. Lub npog ntsej muag yuav tsum tau ua txhua txhua hmo, tom qab nws yog ntshaw kom tsis txhob ntxuav, cia li tshem tawm nws cov remnants, piv txwv li, nrog lub paj rwb.
Los ntawm cov pob txha pob txha nyob rau hauv ob lub qhov muag, koj tuaj yeem siv ib daim npog qhov ncauj tawm ntawm cov nplooj ib ceg nplooj ntoos dej tawm: lub khob ntawm cov ceg ntoo tshiab yoojyim nrog ib khob dej txias, tom qab yim xuabmoo, qhov kev mob yuav tsum lim.
Nourishing qhov ncauj qhov ntswg nrog qe qe, uas tuaj yeem moisturize ntawm daim tawv nqaij, pab nrog wrinkles: sib tov ib tug qe thiab ib nrab ib teaspoon ntawm zib mu, pre-yaj, ntxiv me ntsis oatmeal (1 teaspoon) mus rau sib tov. Yog hais tias qhov sib tov hloov tawm mus ua excessively tuab, ces nws muaj peev xwm yuav diluted nrog yolk los yog mis nyuj haus. Lub resulting sib tov, muab tso rau hauv ob lub qhov muag rau 10 feeb, ces ntxuav nws tawm nrog dej sov.
Daim ntawv qhia rau ib lub txiv tsawb npog zoo: mash 1 tablespoon pulp ripe banana thiab melted butter. Lub cev muaj pes tsawg daim ntawv thov rau ntawm daim tawv nqaij, maj mam tsav nrog koj cov ntiv tes rau ntawm daim tawv nqaij. Tom qab 20-25 feeb, yaug lub npog ncauj nrog dej sov.
Txhawm rau muab cov pob txha pob txha tawm, kom ntses los ntawm cov roj zaub kuj pab tau: soak ntau cov khaubncaws sab nraud nrog roj, pleev rau qhov muag (ntawm tawv muag mus rau sab plhu) rau 10-15 feeb, sab saum toj muab tso rau ntawm lub npuaj yas. Ces ntxuav nrog dej sov.
Tom qab zoo li no, rub koj ob lub qhov muag nrog dej khov hauv qhov cub ntawm sab nraud mus rau sab hauv ces kaum thiab siv xim nplaum nyob hauv ob lub qhov muag.
Nws yog ib qho tseem ceeb kom tshem tawm cov ua rau tuaj yeem ua rau lub pob txha txhav ntawm lub ntsej muag: kev mob ntxhov siab, kev pom kev tsis pom kev, kev pw tsaug zog, kev haus luam yeeb. Yuav kom tiv thaiv tau qhov tsim ntawm wrinkles yuav tsum ntau nyob rau hauv lub qhib cua thiab nquag koom hauv kev ua si.