Yuav ua li cas hnav ib tug me nyuam mos liab

Txhua tus niam txiv muaj kev txhawj xeeb txog kev hnav khaub ncaws tus menyuam. Tom qab tag nrho, qhov zoo tshaj plaws rau muab tso rau hauv thiab zapelenat lub mis tus me nyuam - nws tsis yog xws li ib qho yooj yim kev ua hauj lwm, raws li nws tej zaum yuav zoo li tom ntej glance, raws li hnav tus me nyuam. Cov niam txiv hluas thiab cov tsis muaj zog tsis muaj zog nrog lawv lub zog los hnav lawv tus menyuam, thiab tus me nyuam, tab tom muaj kev nyuaj siab thiab tig rov qab ua ke nrog tag nrho cov calf thaum nrov nrov quaj qw. Nws tsuas yog tsis yooj yim sua kom yuam nws rau hnav dab tsi. Maj mam rau txhua tus hnav khaub ncaws rau ob leeg niam txiv thiab tus me nyuam hloov mus ua ib qho kev tsim txom tiag.

Vim li cas cov me nyuam tsis nyiam hnav li ntawd? Tau, vim hais tias ua ntej nws yug los, tus me nyuam siv 9 lub hlis hauv nws lub plab, qhov uas nws nyob ib puag ncig los ntawm amniotic kua thiab cov phab ntsa ntawm lub tsev menyuam. Muaj, hauv, nws qee zaum ua si nrog txoj hlab ntaws los yog nqus nws tus ntiv tes. Qhov kev xav ntawm tus me nyuam tau ua tsis zoo. Tom qab yug me nyuam, cov pob zeb hauv kev ua hauj lwm abruptly muaj tag nrho cov tawv nqaij receptors, thiab qhov no muaj zog dej ntawm impulses tsim tshiab, hitherto tsis paub, thiab yog li ntawd tsis heev qab ntxiag.

Los ntawm cov saum toj no nws ua raws li hais tias thaum peb disguise tus me nyuam, peb hnia nws tactile tawv receptors, thiab qhov no ua rau lub fact tias daim tawv nqaij xa cov impulses rau hauv nruab nrab lub paj hlwb, thiab tus me nyuam yog overexcited. Thiab qhov kev zoo siab rau tus me nyuam tsis yog qhov zoo tshaj plaws, yog li nws zoo dua tsis pub nws ua neeg ntshai.

Qhov no yog vim li cas koj lub plhaub nkawm uas ploj zuj zus yuav tsum tsis pom zoo kom sai li sai tau, suav txhua qhov kev tawm mus. Ntawm no yog ob peb txoj cai uas yuav pab tau kom sai thiab tau hnav cov menyuam.

1. Tsis txhob siv cov khaub ncaws uas yuav tsum tau hnav dua lub taub hau. Nws yog qhov yooj yim dua siv blouses thiab bodikov nrog lub qhov ncauj dav los yog nrog cov nyees khawm (cov nyees khawm) ntawm lub xub pwg. Yooj yim heev kuj yog "cov txiv neej me me", uas yog tag nrho rau cov nyees khawm los yog nab.

2. Ua ntej koj yuav tau khaub ncaws rau koj tus me nyuam, nco ntsoov ua kom nws muaj cov ntaub, tsis txhob txwv kev sib hloov thiab tsis muaj kev cuam tshuam nrog. (Los ntawm txoj kev, cov ris tsho uas ze tshaj tsis yog qhov tsis xis xeeb, nws tseem ua rau kev loj hlob ntawm tus me nyuam. Thiab rau ib tug mos lwj 1-2 hli, tag nrho cov khaub ncaws yuav tsum nrog lwm cov seams, vim daim tawv nqaij ntawm lub crumbs tseem yog kev sib tw dhau los).

3. Thaum koj tig ib co pob zeb, luag nyav rau nws txhua lub sijhawm, ua siab mos siab muag qhia nws cov lus, hais koj cov yeeb yam. Nco ntsoov: qhov kev sim ntawm leej niam kis tau rau tus me nyuam!

Ksenia Ivanova , tshwj xeeb tshaj yog rau lub tsev kawm ntawv