Yuav ua li cas coj Ginger rau qhov poob phaus

Ginger muaj lwm lub npe, nws yog feem ntau hu ua "horned cag" vim hais tias ntawm branched outgrowths ntawm nws rhizomes, uas yeej resemble horns. Muaj cov kab dawb thiab dub, nyob ntawm seb cov hauv paus ntawm cov hauv paus ua haujlwm. Dawb yog xyuas kom zoo, yog li ntawd nws hloov tawm mus ua ntau nruj, thiab dub - me ntsis yog tiav, nws yog ntau dua astringent thiab ntse. Nyob rau hauv lub txiav, Ginger, raws li ib txoj cai, yog dawb, tab sis nws hloov daj nrog lub sij hawm: qhov loj dua hauv paus, lub yellower lub ntxoov ntxoo. Lub spectrum ntawm nws daim ntawv thov yog heev thoob plaws. Peb mam li qhia koj seb yuav coj nws mus rau qhov hnyav li cas.

Ginger raws li ib tug txhais tau tias kom txo qhov hnyav

Nws tsis yooj yim to overestimate cov kev pab cuam uas qhiav hauv paus theem, vim nws yog siv nyob rau hauv kev kho mob ntawm ntau cov kab mob, lub saj ntawm Ginger kuj unmatched, uas coj lub hauv paus ntawm cov chaw txuas ntxiv thiab tus nqi. Lub spectrum ntawm nws daim ntawv thov yog heev thoob plaws.

Cov kws kho mob siv cov phais ua cov tshuaj loog, carminative, diaphoretic, tonic, antibacterial, cholagogue, uas tshem tawm cov mob, uas txhawb nqa kev zoo. Nws cov khoom kuj yog siv rau kev poob phaus. Traditional tshuaj siv cov qhiav ntsej muag txhais tau hais tias, raws li cov kws kho mob sab hnub tuaj, muaj peev xwm thim cov ntshav, uas txhais tau hais tias txhais tau tias raws li cov hauv paus hauv qab qhwv yuav ua kom cov metabolic txhim kho thiab ua rau tshem tawm cov co toxins ntawm lub cev, cov cholesterol thiab kua dej ntau dhau. Ginger ua haujlwm txig ntawm qhov hnyuv, pab zaub mov. Thaum siv cov qhiav, qhwv thiab co toxins tsis tau tsim. Cov khoom lag luam ntawm rab peev xwm yog siv los txo qhov hnyav thiab poob phaus.

Yog hais tias, ua ntej, hais, noj su, coj kev kho mob uas muaj qhov "horned root", ces cov khoom noj yooj yim zom, thiab nws kuj yuav pab tshem cov co toxins ntawm lub cev. Koj tuaj yeem npaj los npaj nws raws li nram no. Ib tug teaspoon grated rubbed on raug nplua grater nrog 3 tee txiv qaub kua txiv thiab ib lub ntsev ntawm ntsev thiab tag nrho cov no noj, tab sis tsis txhob haus dej.

Ginger rau qhov poob: haus.

Koj tuaj yeem siv Ginger ua ib qho khoom noj rau ntau hom zaub mov thiab xav tias qee qhov txiaj ntsig raug coj tuaj, tab sis nws yuav tsum nco ntsoov tias qhov tseem ceeb tshaj plaws tom qab tag nrho yog qhov kev ua haujlwm, yog li koj tuaj yeem sim ua kom zoo zoo los txo qhov hnyav. Nws yog hais txog kev haus luam yeeb, delicious, invigorating thiab pab tau heev. Siv cov dej haus los ntawm cov hauv paus hauv qab, koj tuaj yeem tsim lub suab nrov ntawm tag nrho cov txheej txheem hauv lub cev, ua haujlwm ceev cov txheej txheem metabolic, pub dawb lub hlwb cov co toxins, co toxins thiab co toxins.

Ginger: yuav ua li cas coj mus poob phaus?

Nws yog ib qho tsim nyog kom haus dej haus cawv peb zaug ib hnub, los yog thaum sawv ntxov thiab ua ntej yuav mus pw, uas yuav pib lub tswv yim hauv lub cev uas yuav txhawb kom nws tus kheej huv. Ua ntej koj pib npaj cov dej qab zib no, koj yuav tau them nqi rau cov cai rau lawv siv.

Tom qab cov tshuaj yej tsho lawm, qee zaus koj yuav tsum tau kos nws, kom lub cev tsis hnov ​​qab nws cov nyhuv thiab ua haujlwm tsis muaj kev vam meej.

Ginger tuaj yeem noj txhua zaus los ntawm ntuav ib daig ntawm nws mus rau hauv ib lub teapot mus rau tshuaj yej. Koj tuaj yeem tau ntxiv ib daim txiv qaub, tab sis tsis txhob quab yuam lub txiv qaub vim tias qhov kev xav tau uas saj tau.

Koj ntxiv tau rau tshuaj yej thiab zib mu, tab sis cia li tsis txhob muab tso rau hauv dej kub kom tsis txhob poob cov khoom siv. Koj tuaj yeem noj nrog rab diav, thiaj li hais tau, noj khoom txom ncauj. Ginger tshuaj yej muaj zog muaj txiaj ntsig, yog li tsis txhob haus nws ua ntej yuav mus pw. Ua kom tiav qhov zoo tshaj plaws cov nyhuv, koj yuav tsum haus dej haus li ob liters ntawm xws li tshuaj yej txhua hnub, tab sis, dua, tsis ua ntej yuav mus pw.

Ua kom muaj cov tshuaj yej los ntawm cov hauv paus hauv qab, nws tsuas yog kwv yees li 4 centimeters rau ob lub hli ntawm cov dej kub npau npau. Txiav ginger yog nyias nyias, thiab tom qab brewing tshuaj yej yuav tsum tau lim. Nws tau qhia kom brew kua dej haus thaum sawv ntxov nyob rau hauv ib lub thawv thiab haus nws txhua hnub, ntxiv cov khoom xyaw sib txawv. Qhov no tshuaj yej yuav poob dej tawm ntawm kev tshaib plab, haus me ntsis ua ntej noj mov: noj tsawg, poob phaus - ntau dua. Nws zoo dua rau haus cov tshuaj yej los ntawm cov khob me me.

Yog hais tias koj yog tus kiv cua ntawm ntsuab tshuaj ntsuab tshuaj yej, ces kuj ntxiv rau nws ib daim ntawm "horned paus", uas muaj cov cuab yeej los txhim kho cov khoom ntawm lwm yam nroj tsuag.

Qhov zoo tshaj plaws kom poob phaus yog tshuaj yej los ntawm Ginger nrog qej. Los ntawm txoj kev, nws yog ib qho zoo heev uas ntau tus neeg tsis ua phem rau cov qwj ntse ntse, thiab feem ntau nws tsuas tsis tshwm sim, vim hais tias Ginger txig cuam tshuam nws. Thiab yog hais tias tom qab ib tug tshuaj yej noj ib tug me ntsis txiv qaub, lub freshness ntawm ua tsis taus pa yuav tsis raug mob.

Thiab tam sim no nws yog lub sij hawm kom coj qee yam zaub mov txawv thiab haus nrog cov hauv paus hniav.

Haus dej rau poob phaus: ua noj

Hniav cov tshuaj yej nrog qej.

Peb noj 2 liv dej, 4 cm ntawm "horned paus" thiab 2 qej cloves.

Hauv paus yog cleared, finely txiav, qej cloves kuj txiav, tsuas yog nyob rau hauv voj voog. Peb muab Ginger nrog qej hauv ib lub thawv, ncuav npau npau dej thiab hais kom ntev li ib teev, ces lim thiab rov qab mus rau lub thawv. Noj cov tshuaj yej yog qhia los ntawm cov khob me me.

Qhiav tshuaj yej nrog txiv kab ntxwv.

Nws yog tsim nyog yuav tau noj 2 cm ntawm qhiav paus, 1 tbsp. diav peppermint, 1 pinch of cardamom, li ntawm 85 milliliters ntawm txiv qaub kua txiv, 50 milliliters ntawm txiv kab ntxwv kua txiv, 1 liter dej kub thiab zib ntab ntau npaum li koj xav tau.

Ua kom zoo zoo nkauj (zoo dua hauv rab koob), maj mam muab chopping nws, tshuaj txhuam hniav thiab mint, ncuav txhua yam nrog dej kub npau npau thiab muab tso rau 30 feeb. Tom qab ntawd tawm txhua yam, txias, ntxiv txiv qaub thiab kua txiv kab ntxwv. Thaum lub tshuaj yej yog txias, koj muaj peev xwm ntxiv zib mu. Cov dej haus tawm mus ua kom muaj zog heev, yog li nws yog qhov zoo dua rau haus nws txias nyob rau hauv lub caij ntuj sov tshav kub.

Hiav txwv tshuaj yej nrog cowberry.

Noj ginger, qhuav tshuaj ntsuab cranberries (1 teaspoon) thiab, mus saj, zib mu.

Peb brew Ginger nrog cranberries, insist ib nrab ib teev, lim thiab txias, ntxiv zib mu kom saj. Tshuaj yej normalizes ua hauj lwm ntawm ob lub raum, tshem tawm ntau tshaj kua thiab tshem tawm cov txheej txheem inflammatory.

Ginger zaub xam lav rau poob phaus

Peb xav tau nyob rau hauv ib feem pua: carrots - 30, beets ci - 20, txiv kab ntxwv tev - 10, txiv qaub - 20, hmoov ntawm celery - 10, Ginger - 10, zaub roj - 2 tablespoons.

Sib tov txhua yam, ua ntej chop, thiab roj nrog roj.

Daim ntawv qhia yog yooj yim, tab sis heev pab tau, vim hais tias qhov ratio ntawm cov khoom xyaw muaj ib tug siv nyob rau tag nrho lub cev. Thaum koj siv cov zaub xam lav, tag nrho cov kabmob ntawm lub cev yog stimulated, thiab nws tus kheej tunes nyob rau hauv lub natural rhythms embedded nyob rau hauv nws.