Protein ncuav qab zib nrog txiv maj phaub chips

Daim ntawv qhia rau cov qhob noom cookie ncuav qab zib Ncuav qab zib muaj cov nqaij mos thiab muag muag, thiab cov txiv hmab txiv ntoo thiab cov pleev nyoos. Daim ntawv qhia yog ib tug wand-zashchalochkoy rau "recycle" lub ntxiv proteins. Khob noom rau pob txha muaj peev xwm tau txais me me ntxiv los yog khov me ntsis nyob ntawm seb qhov loj ntawm lub qe. Ntawm no kuv tau 90 g ntawm proteins los ntawm 3 qe. Xijpeem, muab nws tso rau ntawm daim ntawv ci ntau dua nrog kev pab ntawm ib lossis ob lub looj. Cov kua nplaum muaj ntau yam "ua tsis zoo", tsis meej tsis zoo.

Daim ntawv qhia rau cov qhob noom cookie ncuav qab zib Ncuav qab zib muaj cov nqaij mos thiab muag muag, thiab cov txiv hmab txiv ntoo thiab cov pleev nyoos. Daim ntawv qhia yog ib tug wand-zashchalochkoy rau "recycle" lub ntxiv proteins. Khob noom rau pob txha muaj peev xwm tau txais me me ntxiv los yog khov me ntsis nyob ntawm seb qhov loj ntawm lub qe. Ntawm no kuv tau 90 g ntawm proteins los ntawm 3 qe. Xijpeem, muab nws tso rau ntawm daim ntawv ci ntau dua nrog kev pab ntawm ib lossis ob lub looj. Cov kua nplaum muaj ntau yam "ua tsis zoo", tsis meej tsis zoo.

Cov khoom xyaw: Lus Qhia