Nquag cov plaub hau xim, rov ua dua, tsis qhuav thiab ntxuav, ua rau kom ziab plaub hau thiab tawv nqaij. Xws li cov plaub hau ua dull, brittle, feem ntau cais ntawm lub xaus. Kev kho mob rau cov plaub hau no yuav tsum yog nyob rau hauv 2 cov lus qhia: nws yog qhov yuav tsum tau tshem tawm cov khoom puas tsuaj thiab rov muab cov plaub hau.
Nourishing lub qhov ncauj qhov ntswg rau cov plaub hau qhuav
- Sib tov 1 teaspoon ntawm vinegar thiab 1 tablespoon ntawm glycerin nrog yolk thiab 2 tablespoons ntawm castor roj.
- Sib tov 1 tablespoon ntawm cov roj zaub thiab 1 tablespoon ntawm txiv roj roj. Ntxiv 1 teaspoon ntawm zib mu, 1 teaspoon ntawm henna, 1 teaspoon ntawm cognac.
- Ib qho zoo ua rau muab lub npog nourishing rau cov plaub hau qhuav, nws muaj 3 tablespoons ntawm arnica tincture, 2 nkaub qe. 2 tablespoons burdock roj, 1 teaspoon zib mu, 2 crushed qej cloves.
- Yog hais tias cov plaub hau yuav tsum tau shaded nrog lub ntuj zas, koj yuav tsum ua kom lub ntsej muag nourishing. Ua li no, noj 1 tablespoon ntawm txiv roj roj, 1 nkaub, 1 teaspoon ntawm cognac, zib mu, henna.
- Txiav 1 los yog 2 lub nkaub qe thiab sib tov nrog 1 tablespoon ntawm castor roj.
- Sib tov ib khob ntawm cov mis nyuj los yog ib lub thoob ntawm ntuj yogurt nrog lub qe. Siv daim npog rau ntawm cov plaub hau qhuav thiab ntawm daim tawv taub hau thiab tuav kom txog 15 nas this.
- Rau cov plaub hau qhuav, koj tuaj yeem pom zoo rau lub npog zoo ntawm cov khoom siv blueberries. Noj 300 grams ntawm blueberries, grind nyob rau hauv ib tug tov, ncuav ib khob ntawm boiling dej, txias thiab siv no sib tov hauv koj cov plaub hau rau 30 feeb. Qhov lub npog qhov ncauj yuav tsum tau ua nyob rau hauv lub caij ntuj sov, nyob rau hauv lub caij ntuj no, koj yuav siv tau khov los yog tshiab berries.
- Sib tov 1 teaspoon ntawm tsuaj zawv plaub hau rau cov plaub hau qhuav nrog 2 tablespoons ntawm cov roj hmab castor thiab 2 teaspoons ntawm zaub roj.
- Rau ib nrab ib teev siv ib daim npog nourishing rau cov plaub hau qhuav, uas muaj qe thiab 50 grams cognac. Los yog rau 10 feeb thov ib tug sib tov ntawm 1 teaspoon ntawm zib mu thiab 2 teaspoons ntawm zaub roj on qhuav plaub hau.
- Cov noob nplej uas yog siv tshuaj pleev ib ce, nws muaj ntau cov as-ham, yog siv los tu cov plaub hau. Koj yuav tsum noj 1 teaspoon ntawm nplej phom roj, sib tov nrog 2 tablespoons cream thiab 2 teaspoons ntawm txiv qaub kua txiv. Thov kom ntub cov plaub hau rau 20 feeb, ces yaug nrog dej sov.
Qe mis-zib ntim zoo rau lub npog qhuav
Qhov no yog qhov zoo tshaj plaws daim npog rau cov plaub hau qhuav. Siv cov qe, 1 tsaub qab zib diav ntawm zib mu, ntxiv grove clove ntawm qej thiaj li lub qhov muag teev ua haujlwm zoo dua. Daim npog sab laug rau tag nrho yav tsaus ntuj, ces ntxuav tawm thiab yaug koj cov plaub hau nrog ib tug muaj zog Txoj kev lis ntshav ntawm nettle.
Ib daim npog ancient rau cov plaub hau qhuav
Ua los ntawm rustic mis nyuj curdled mis nyuj, nws yog ib qhov tseem ceeb rau cov plaub hau qhuav thiab rau lub cev, muaj tag nrho cov tsim nyog tshuaj. Qhov ncauj qhov ntswg ntawm cov kua mis nyeem qaub los khaws cia ib nrab, koj yuav tau siv 2 zaug ib lub lim tiam. Tom qab 3 vas thiv koj yuav pom qhov tshwm sim pom. Peb cov pog thiaj rov qab los rau lawv cov plaubhau.
Ntsej muag ntawm elixir rau cov plaub hau qhuav
Siv cov nyiaj sib npaug zos: qhov ntawm lub hops, rhizome ntawm cais marsh, paus ntawm ib tug loj burdock. Sov ib khob ntawm maub npias thiab ncuav tus sau ntawm nroj tsuag. Yuav tsum muab tso rau hauv ib thiab ib nrab teev hauv qhov chaw sov so, ces qhov sib tov yog lim thiab 3 los yog 4 zaug hauv ib lub lim tiam kom pub nws cov hauv paus hniav ntawm koj cov plaub hau.
Daim npog ntsej muag
Rau cov plaub hau glisten thiab noj qab nyob zoo, koj yuav tsum tau siv ib daim npog yooj yim, tab sis zoo mas npog, rau qhov no, noj cov avocado, grind rau homogeneous pawg thiab sib tov nrog lub qe. Ua tib zoo thov.
Kev txuag lub looj ntsej muag
Seeding qhuav plaub hau tuaj yeem raug rov qab nrog kev pab los ntawm ib tug vitamin pantry, uas yog nyob rau hauv tshiab cabbage kua txiv. Ib nrab ntawm ib teev ua ntej ntxuav lub taub hau, rub lub kua txiv ntawm cabbage rau hauv keeb kwm ntawm cov plaub hau, mus rau hauv cov plaub hau, lawv yuav tau muaj zog los ntawm no daim npog qhov ncauj thiab yuav ci.
Txiav xaus ntawm plaub hau
Feem ntau qhov sib cais ntawm cov plaub hau phua ntawm qhov xaus, koj yuav tsum tau ua ntu zus txiav plaub hau los yog siv ib qho kua tshuaj tshwj xeeb. Cov plaub hau qhuav tsis qhuav nrog lub hau plaub hau. Yog hais tias qhuav, nws yog ib qhov tsim nyog los mus qhuav nyob rau hauv ib tug gentle hom, nrog kev pab ntawm sov, thiab ces huab cua txias.
Kev pab pej xeem los ntawm kev txiav txim tas hnub
Sov ntuag ua ntej ntxuav koj lub taub hau
Burdock los yog cov zaub roj tsw qab yog muab pov tseg rau saum tawv taub hau. Qhwv lub taub hau nrog cellophane, ces nrog ib daim phuam so sov. Tom qab 1 xuab moos, ntxuav cov plaub hau nrog zawv plaub hau thiab yaug hauv cov dej kua qaub nrog kua txiv qaub. Zaub roj rau qhuav plaub hau, los ntawm nws mus rau keeb kwm ntawm cov plaub hau los ntawm cov vitamins E thiab P.
Nws yog ib qho zoo mus do ib lub qe, 1 teaspoon ntawm zib mu, 1 teaspoon ntawm henna hmoov, 1 teaspoon ntawm cognac nrog sunflower los yog txiv roj roj.
- Yeej lub qe, ntxiv 1 tablespoon ntawm dos kua txiv, 1 tablespoon ntawm zaub roj, 1 teaspoon ntawm zib mu.
Noj cov khoom noj kom tsawg
Yog hais tias cov plaub hau qhuav, ces ib hnub yuav tsum haus dej 6-8 khob dej, qhov no yog txoj cai rau daim tawv nqaij thiab plaub hau. Yog hais tias koj xav tau ib yam dab tsi kom muaj ib qho tom, ces hom phiaj los yog cov paj noob. Hauv kev noj haus, koj yuav tsum muaj cov khoom noj uas muaj fatty acids:
- ntses rog ntses (tuna, sardines, salmon, herring)
- txiv ntseej,
- neeg rau,
- cov txiv ntseej,
- zaub roj.
Qhuav hau
Kom cov plaub hau tuaj yeem tshem tau cov pob txha, koj yuav tsum siv cov qhov ncauj qhov ntswg, cov infusions, uas xav tau los ntawm cov hoob kawm.
Compresses rau cov tawv hau qhuav
Ua ntej ntxuav koj lub taub hau, koj yuav tsum ua kom ib tug compress rau qhuav ntawm daim tawv nqaij. Cov tshuaj nplaum yuav tsum muaj lanolin, vitamins A, D, E. Khaw kom ceev rau 20 los 30 feeb, ces ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau.
Noj 4 tablespoons ntawm tws burdock paus, boil nws nyob rau hauv ½ liter dej rau 15 feeb, ntws nws. RUB rau hauv plaub hau 2 lossis 3 zaug hauv ib lub lim tiam, rau 2 lub hlis.
- 4 tablespoons ntawm birch nplooj rau ncuav 300 ml ntawm boiling dej thiab mus rau insist rau 2 xuab moos, ces lim. Lub plab yog rubbed rau hauv tawv taub hau tom qab txhua lub ntxhuav ntxuav rau 30 hnub.
- 4 tablespoons sliced ivy nplooj yaug tawm hauv ½ liter dej rau 10 feeb. Ntsuas 40 feeb, ntws. Txhua txhua hnub, rub rau hauv lub hau rau ib lub hlis.
Nourishing lub qhov ncauj qhov ntswg rau cov plaub hau qhuav
Noj 5 tablespoons ntawm cov roj zaub unrefined roj nrog kua txiv qaub thiab muab cov roj no tso rau hauv cov plaub hau qhuav. Tso tawm rau ib nrab ib teev, yaug nrog cov zawv plaub hau me me. Lub npog ntsej muag yuav tsum ua li 2 lub lis piam, thiab ua ntu zus.
Ci cov plaub hau qhuav yuav muab ntxiv ntawm lavender roj, geranium. Lub npog ncauj yog siv rau cov plaub hau qhuav. Qhov ncauj qhov ntswg nrog cov roj no kis ntawm daim tawv nqaij raws cov strands thiab mus txog qhov kawg ntawm plaub hau. Khaws lub npog ncauj rau 15 feeb, ces yaug nrog dej sov.
Hla 20 grams ntawm castor roj, 20 grams ntawm unrefined zaub roj, 10 grams zawv. Ua ntawv thov kom sib tov rau cov plaub hau nrog paj rwb. Tsis pub dhau 2 feeb, zuag cov plaub hau nyob hauv cov lus qhia. Tom qab ntawd kom zoo zoo yaug koj lub taub hau.
Nrog kev pab ntawm rinsing, koj muaj peev xwm muab cov plaub hau qhuav ci
- Tom qab ntxuav, yaug koj cov plaub hau nrog chamomile infusion. Noj 2 los yog 4 tablespoons ntawm cov paj qhuav thiab ncuav lawv ib khob dej kub npau npau, rhaub ntawm cua sov rau 5 lossis 10 feeb, cia nws brew. Nrog cov pojniam thiab cov poj niam daj thiab cov poj niam daj, cov plaub hau no yuav dhau mus ua ib qho ntxoov ntxoo golden.
Yuav ua li cas tau tshem ntawm dandruff
Yuav kom tshem tawm dandruff, koj siv tau cov zaub mov txawv
Noj 4 tablespoons paus cais, ncuav ½ liter dej, boil rau 15 feeb, ces 30-40 feeb infusion yuav tsum tau infused, ces lim. Siv Txoj kev lis ntshav mus yaug tom qab ntxuav.
Noj cov dos nrog zaub roj, kua txiv qaub, kua txiv qaub. Qhov no sib tov yog siv los ntawm massaging taw ntawm me ntsis moistened plaub hau. Sau ntawv cia rau 20-30 feeb. Tom qab ntawd yaug nrog dej sov, ntxiv citric acid los yog vinegar.
Muab 5 diav roj / sunflower roj thiab 2 tablespoons ntawm cov roj hmab castor. Ntev ntev yog 2 teev. Tom qab ntawd ntxuav koj cov plaub hau hauv txoj kev niaj zaus. Txoj kev kho no yuav siv tau rau cov plaub hau qhuav. Tom qab koj ntxuav koj cov plaubhau, yaug koj lub taub hau nrog lub hau sage, nws ua kom cov plaub hau qaub thiab ua kom cov plaub hau.
Peel 4 lemons ncuav 1 liter ntawm dej kub, noj rau 15 feeb, ntws lub broth, txias thiab yaug koj cov plaub hau. Cov txheej txheem no yuav tsum tau ua ib zaug ib lub lim tiam.
Sib tov 1 teaspoonful ntawm sourberry kua txiv, 1 teaspoon ntawm txiv qaub kua txiv, yolk, 1 clove ntawm qej, 1 teaspoon ntawm zib mu. Lub resulting sib tov yuav tsum massaged mus rau hauv lub hau. Lub sijhawm ua haujlwm no yog 30 feeb. Tom qab ntawd ntxuav koj cov plaub hau hauv txoj kev niaj zaus. Sib tov tib tus nqi ntawm oregano, plantain, SAGE, nettle. Siv 1 tablespoon sib tov ncuav 1 khob dej boiling. Tawm mus rau sawv ntsug rau 1 xuab moos. Hloov los ntawm qhov ncauj. Muab qhov sib tov ntawm lub hau, qhwv lub taub hau nrog phuam. Ntev ntev yog 2 teev. Tom qab rinsing cov plaub hau nrog dej sov thiab warmed broth.
Pej xeem tshuaj tiv thaiv plaub hau poob
- Nyob rau hauv cov ntaub ntawv ntawm cov plaub hau poob, ntxuav lub taub hau nrog ib tug decoction ntawm birch nplooj.
- Nrog dandruff, nce ntawm roj, rub lub hau rau hauv lub hau nrog nettle nplooj. Ua li no, 1 tablespoon ntawm nplooj brew ib khob ntawm boiling dej. Infuse 1.5 teev, ntws. Siv ib lub lim tiam ib zaug rau ib lub sijhawm ntev.
- Infusions ntawm txiv hmab txiv ntoo thiab nplooj ntawm hiav txwv buckthorn yuav consumed ob sab hauv thiab sab nraum. Ua li no, 2 tablespoons txiv hmab txiv ntoo thiab hiav txwv buckthorn yoojyim brew 2 khob dej kub npau npau, hais 2 lossis 4 teev hauv ib lub taub ntim, ces tso dej tawm. Haus 150 ml ua ntej noj mov thaum sawv ntxov thiab yav tsaus ntuj, 2 zaug hauv ib hnub. Txhua hnub, rub lub taub hau thaum tsaus ntuj.
- Tablespoon berries ntawm roob tshauv ncuav ib khob ntawm boiling dej, infuse rau 2 teev, ces lim. Broth ntxuav koj cov plaub hau tsis muaj xab npum rau 30 hnub.
- Thaum twg cov plaub hau ntog, koj yuav tsum tau noj 20 grams ntawm rhizomes ntawm calamus, 15 grams ntawm plhaw cones, 20 grams burdock keeb kwm, 10 grams marigold paj. Sib tov qhov sib tov nyob rau hauv ib liter ntawm boiling dej, tawm rau 2 xuab moos, ces ntws.
- Nyob rau hauv cov ntaub ntawv ntawm cov plaub hau poob, ntxuav cov plaub hau nrog ib tug decoction ntawm ib tug tov ntawm 20 grams ntawm plhaw cones, 10 grams ntawm calendula paj.
- Yuav ntxiv dag zog thiab loj hlob cov plaub hau ua ntej yuav noj mov, koj yuav tsum tau noj zaub tshiab tshiab.
- Yog hais tias cov plaub hau rubbed nrog ib tug alcoholic tincture ntawm castor roj, nws yuav pab tiv thaiv plaub hau poob thiab plaub hau poob.
- Rau cov plaub hau qhuav. Tom qab ntxuav cov plaub hau nrog cov xab npum rau ntawm daim tawv nqaij, siv ib daim npog qhov ncauj, rau no 10 taum ntawm txiv qaub kua txiv dissolve 3 tablespoons kub kub hau los yog nyob rau hauv decoction ntawm medicinal tshuaj ntsuab. Qhov muaj pes tsawg leeg tau muab pov tseg rau saum tawv taub hau thiab rau hauv plaub hau, thiab qhwv lub taub hau nrog lub phuam. Tom qab 20 feeb yaug koj cov plaub hau nrog dej sov, tom qab ntawd nrog lwm cov tshuaj: noj 1 tablespoon ntawm lub hauv paus ntawm cov hav zoov marshmallow thiab muab rhaub dej rau hauv ib lim dej. Mus rau broth ntxiv 1 tablespoon ntawm zib mu, txiv qaub kua txiv los yog 1 tablespoon ntawm cawu cub vinegar. Qhov kev kho mob no yuav tsum tau muab rau 2 lub hlis, thiab lub taub hau yog ntxuav 1 zaug hauv 7 hnub.
Yuav kom ntxiv dag zog thiab plaub hau poob, koj yuav tsum tau npaj ib decoction ntawm 1 liter dej, 20 grams ntawm burdock keeb kwm thiab 10 grams marigold inflorescences. Boil rau 10-15 feeb, txias rau chav tsev kub thiab lim. Sov lub txiv mis ua ke rubbed rau ntawm daim tawv nqaij ntawm lub taub hau 1 lub sij hawm nyob rau hauv 3 hnub.
Tom qab ntxuav cov plaub hau qhuav, yaug cov plaub hau nrog dej nrog qhov sib ntxiv ntawm txiv qaub xim. Ua li no, noj 2 dia txiv qaub ntsuab, ncuav ib lim ntawm dej kub npau npau thiab tawm mus rau 20 feeb
Tam sim no peb paub tias dab tsi muaj qhov ncauj qhov ntswg qhov tsim nyog rau cov plaub hau qhuav thiab tiv thaiv plaub hau. Nrog kev pabcuam ntawm lub qhov ncauj qhov ntswg tiv thaiv cov plaub hau tsis tau, koj tuaj yeem kho cov plaub hau tsis ntog tawm, tsis tuaj yeem kho. Koj yuav tsum tau ua kom lub qhov ncauj qhov ntswg tsis zoo li tiv thaiv plaub hau. Lawv yooj yim heev rau siv, thiab ua noj. Pamper koj cov plaub hau thiab lawv yuav zoo nkauj heev.