Cov ncuav qab zib koj yuav tsum tsis nco qab Ib qho khoom qab zib zoo nkauj nrog cov txiv ntseej, daim chocolate thiab cov txiv maj phaub chips, uas yog tais hauv qhov cub rau xwb 1 feeb, thiab tom qab ntawd ces koj yuav tsum nco qab txog nws kom txog thaum lub qhov cub txias, uas yog li 3 teev. Yog tias koj noj ncuav qab zib thaum yav tsaus ntuj, thiab qhib qhov cub thaum sawv ntxov, tom qab ntawd ces lub ncuav qab zib tawm los ntxiv ntau dua qub. Hauv daim ntawv qhia no, peb siv 1 protein. Cov khoom qab zib los tawm qhuav, nkig, txig rau qhov zoo. Yog tias ob lub txiv roj ntsha yog siv rau tib qhov khoom ntawm lwm cov khoom, cov kua nplaum uas yuav dhau los ua vague ntxiv, weaker tswj cov duab, tab sis lub saj yuav tuaj tawm me ntsis txawv. Ob qho kev xaiv yeej zoo heev.
Cov khoom xyaw:- Qe nqaij qaib 1 pc.
- Qab zib hmoov 0.5 tbsp.
- Walnut Walnut 0.5 tbsp.
- Chocolate dub 75 g
- Txiv maj phaub shavings 75 g
- Kauj Ruam 1 Rau kev npaj cov ncuav qab zib peb yuav xav tau chocolate, qe, txiv maj phaub chips, hmoov qab zib, walnuts.
- Kauj Ruam 2 Cais cov protein ntau ntawm cov qe. Peb xav tau xwb protein.
- Kauj ruam 3 Muab cov protein ntau thiab hmoov qab zib kom piam. Yeej kom txog thaum ua npuas ncauj.
- Kauj ruam 4 Tshaj tawm chocolate rau hauv chocolate, txiav rau hauv me me pieces.
- Theem 5 Ntxiv cov txiv maj phaub shavings.
- Kauj ruam 6 Ntxiv cov av coarsely av.
- Kauj ruam 7 Ua ke.
- Kauj Ruam 8 Siv ib daim me me rau hauv daim ntawv tais ntsuab uas siv ib rab diav. Yog hais tias qhov loj yog tsis zoo los lo ua ke - tamp nws txoj cai nyob rau hauv rab diav.
- Kauj Ruam 9 Preheat lub qhov cub kom txog 200 ° C. Muab cov ncuav qab zib tso rau hauv qhov cub thiab ci li 1 feeb. Ces tua qhov cub thiab tawm hauv lub ncuav qab zib nyob rau hauv nws kom txog thaum nws cools down (3 teev), los yog zoo dua - thaum hmo ntuj. Tom qab sawv ntxov cov ncuav qab zib yuav npaj.