Tsab xov xwm piav qhia ntau yam khoom noj uas pab txhim kho cov ntshav thiab tiv thaiv qhov tshwm sim ntawm varicose leeg lossis nws cov teeb meem. Txawm tias qhov tseeb tias qhov tshuaj uas tau pom zoo ntawd yuav tsum tau qhia rau ntawm no, yog tias muaj ib qho kev xaiv noj tshuaj, nws yog qhov zoo dua los nrog ib tus kws kho mob tshwj xeeb. Xav txog qhov tseeb tias noj cov khoom noj khoom haus uas tsis muaj qhov tshwj xeeb xav tau rau lawv tuaj yeem ua rau lom ntawm lub cev, vim hais tias, tej zaum, nws tsis tuaj yeem metabolize lawv.
Cov poj niam uas cev xeeb tub yuav tsum nco ntsoov tias lawv yuav tsum tau sab laj nrog lawv tus kws kho mob ua ntej muab cov khoom noj ntxiv rau lawv cov zaub mov.
Kev noj haus tshuaj los txhim kho cov ntshav
Yooj Yim:
L-Carnitine
Pom zoo koob tshuaj: 50 mg 2 zaug ib hnub twg.
Comments: ntxiv zog rau lub plawv mob, stimulates ntshav ncig, txhawb nqa lub cleavage ntawm ntev saw fatty acids, thiab ntau xyoo cov roj fatty acid metabolic shunt nrog carbohydrate, uas yog, nws muaj roj-mobilizing effect.
Tseem ceeb heev:
Qij thiab chlorophyll
Qhov hnyav npaum li cas: raws li cov lus qhia ntawm pob.
Cov lus piav qhia: txhim kho kev mob ntshav thiab txhawb nqa kev tsim cov qog hlwb. Nws yog ib qho ua tau coj nws nyob rau hauv ib daim ntawv nyom los yog nyob rau hauv cov ntsiav tshuaj, thiab tseem los npaj tshiab refreshing herbal ntsuab dej qab zib.
Coenzyme Q10
Pom zoo koob tshuaj: 100 mg ib hnub twg.
Cov lus: pab txhawb kev noj zaub mov ntawm cov ntaub so ntswg nrog oxygen.
Lecithin nyob rau hauv granules
Pom zoo kom noj tshuaj: 1 teaspoon 3 zaug txhua hnub ua ntej noj mov.
Comments: Faib rog.
Lecithin hauv tshuaj ntsiav
Pom zoo kom noj tshuaj: 2400 mg 3 zaug txhua txhua hnub ua ntej noj mov.
Multienzyme txoj
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Cov lus: Pab digestion thiab ntshav ncig, pab txoj kev noj qab haus huv ntawm tag nrho cov ntaub so ntswg los ntawm oxygen. Yuav tsum txais nws yog tsim nyog thaum lub sij hawm noj mov.
Txoj ntawm cov vitamins ntawm pab pawg B
Pom zoo koob tshuaj: 50-100 mg 3 zaug ib hnub twg.
Comments: tsim nyog rau cov metabolism hauv cov rog thiab cov roj cholesterol. Yuav siv tau cov yeeb yaj duab (hauv qab ntawm tus kws kho mob) lossis cov ntsiav tshuaj hauv qab ntawm tus nplaig.
Vitamin B1 (thiamin)
Pom zoo kom noj tshuaj: 50 mg ib hnub twg.
Comments: txhim kho cov ntshav ncig thiab lub hlwb muaj nuj nqi.
Vitamin B6 (pyridoxine)
Pom zoo kom noj tshuaj: 50 mg ib hnub twg.
Comments: yog ib qho diuretic ntuj, tiv thaiv lub plawv.
Folic acid
Pom zoo koob tshuaj: 400 mg ib hnub twg.
Cov lus: tsim nyog rau tsim cov ntshav liab uas xa cov pa oxygen.
Vitamin C nrog bioflavonoids
Pom zoo koob tshuaj: 5000-10000 mg ib hnub twg, muab faib ua ob peb zaug.
Comments: tiv thaiv kom tsis txhob muaj tus kab mob thrombosis.
Tseem ceeb:
Calcium
Pom zoo koob tshuaj: 1500-2000 mg ib hnub nyob rau hauv ntau koob tshuaj
Comments: tsim nyog rau cov ntshav viscosity ntawm cev. Noj tom qab noj mov thiab vernal.
Magnesium
Pom zoo kom txhaj koob tshuaj: 750-1000 mg ib hnub twg, muab faib ua ob peb zaug.
Comments: Strengthens lub plawv mob. Noj tom qab noj mov thiab ua ntej yuav mus pw.
Dimethylglycine (DMG) (DMG-125 de Douglas)
Pom zoo koob tshuaj: 50 mg 2 zaug ib hnub twg.
Cov lus: pab txhawb kev noj zaub mov ntawm cov ntaub so ntswg nrog oxygen.
Multivitamin thiab ntxhia txoj hauv kev
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Cov lus hais: tusyees faib cov kev pabcuam, uas yog ib qho tseem ceeb rau kev ntshav.
Vitamin A
Pom zoo koob tshuaj: 50,000 IU ib hnub twg. Cov poj niam cev xeeb tub yuav tsum tsis txhob noj ntau tshaj 10,000 IU ib hnub twg.
Cov lus: txhawb nqa qhov txuam nrog qhov tseem ceeb fatty acids, yog antioxidant.
Vitamin E
Pom zoo kom noj tshuaj: pib nrog 200 IU thiab maj mam nce cov koob mus rau 1000 IU ib hnub twg.
Comments: Tiv thaiv kom tsis txhob muaj cov dawb radicals. Noj hauv daim ntawv ntawm ib qho emulsion.
Cov khoom noj haus tau pom zoo rau lub plawv ntawm nkev taw thiab cov leeg leeg
Tseem ceeb heev:
Coenzyme Q10
Pom zoo koob tshuaj: 100 mg ib hnub twg.
Cov lus: pab txhawb kev noj qab haus huv ntawm cov ntaub so ntswg nrog oxygen thiab accelerates ntshav ncig, txhawb kev tiv thaiv.
Dimethylglycine (DMG) (DMG-125 de Douglas)
Pom zoo koob tshuaj: raws li lub sij hawm teem ntawm ib tus kws kho mob tshwj xeeb.
Cov lus: pab txhawb kev siv cov pa oxygen thiab ua kom lub cev tiv thaiv.
Basic fatty acids
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Comments: stimulates lub cev thiab ntshav kev, neutralizes dawb radicals thiab strengthens cov ntaub so ntswg, nrog rau cov hlab plawv.
Vitamin C
Pom zoo tshuaj: 3000-6000 mg ib hnub twg
Cov lus piav qhia: txo cov kev sib tw rau qhov thrombosis.
Complex ntawm bioflavonoids
Pom zoo koob tshuaj: 100 mg ib hnub twg.
Comments: accelerates ntshav kev thiab tiv thaiv nqaij hlav.
Rutin
Pom zoo koob tshuaj: 50 mg 3 zaug ib hnub twg.
Cov lus: txhim kho cov kev ntshav, pab kom cov hlab ntsha yaig.
Tseem ceeb:
Vitamin E
Pom zoo koob tshuaj: pib nrog 400 IU thiab maj mam nce mus txog 1000 IU ib hnub.
Cov lus: pab txhawb kev ntshav thiab pab tiv thaiv kev ntxhov siab nyob rau hauv cov ceg.
Usefull:
Brewer lub poov
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Comments: muaj protein ntau thiab vitamins B yuav tsum tau nyob rau hauv cov no.
Lecithin nyob rau hauv granules
Pom zoo koob tshuaj: 1 teaspoon 3 zaug ib hnub nrog cov pluas noj.
Comments: txhim kho cov ntshav kev.
Lecithin hauv tshuaj ntsiav
Pom zoo koob tshuaj: 1200 mg 3 zaug ib hnub twg.
Multivitamin ntxhia txoj hauv kev
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Cov Lus: Ua rau qhov seem ntawm tag nrho cov khoom tsim nyog.
Vitamin A
Pom zoo koob tshuaj: 10,000 IU ib hnub twg.
Comments: strengthens tiv thaiv, tiv thaiv hlwb thiab slows cia laus.
Complex ntawm ntuj carotenoids
Pom zoo koob tshuaj: raws li cov lus qhia ntawm daim ntawv lo.
Comments: Ib tug zoo lwm txoj rau cov tshuaj no yog Ocanico tsib Solgar.
Txoj ntawm cov vitamins ntawm pab pawg B
Pom zoo koob tshuaj: 50-100 mg 3 zaug hauv ib hnub nrog pluas noj.
Comments: tsim nyog rau digesting zaub mov.
Vitamin B6 (pyridoxine)
Pom zoo kom noj tshuaj: 50 mg ib hnub twg.
Cov lus hais: kev paub ntau dua ntawm kev tuaj lig (uas yog, ntawm tus nplaig).
Vitamin B12
Pom zoo koob tshuaj: 300-1000 mg ib hnub twg.
Vitamin D
Pom zoo koob tshuaj: 1000 mg ib hnub ua ntej yuav mus pw.
Comments: facilitates lub cramping.
Calcium
Pom zoo kom noj tshuaj: 1500 mg ib hnub ua ntej yuav mus pw
Comments: txhawb cov pob txha pob txha.
Magnesium
Pom zoo kom noj tshuaj: 750 mg ib hnub ua ntej yuav mus pw.
Comments: Txhawb kev so ntawm lub musculature ntawm cov hlab ntsha thiab sab hauv nruab nrog cev.
Zinc
Pom zoo kom noj tshuaj: 80 mg ib hnub twg.
Cov lus: txhawb cov nqaij mob kho.
Yuav tsum zoo!