Ua ib qho zoo tshaj plaws hostess yog nyuaj, yuav luag tsis yooj yim sua. Peb kawm, peb ua hauj lwm, peb muaj tsev neeg, me nyuam yaus thiab cov tsiaj yug. Peb tsis muaj sijhawm txaus los saib los ntawm ib phau ntawv xov xwm zoo tshaj plaws, thiab kev tu ncua muab ncua sij hawm mus rau lwm cov lis xaus rau ntau tshaj ib lub hlis ...
Cov teeb meem, raws li txoj cai, yog tswj hwm nyob rau tib theem: nws zoo nkaus li qab roob ntawm cov phau ntawv thiab cov ntaub ntawv koj tuaj yeem tseem pom lub khob haus dej hauv ploj, tab sis cov ntaub ntawv ntsia thawv yog nyob rau daim ntawv teev npe rau lub lim tiam thib ob lawm. Ib zaug ntawm ib qho kev ntxhov siab koj tuaj yeem tau nkees. Psychologists tawm tsam tias qhov teeb meem no provokes qhov tas li.
Tshwj xeeb tshaj yog rau cov neeg ua hauj lwm, cov poj niam thiab cov tub ntxhais hluas tub nkeeg, ib tug American Marla Scilly tau tsim ib qhov kev tswj hwm tsev neeg hu ua FlyLady (Fly-Lady). Lub sijhawm tam sim no tau los ua neeg Amelikas nyob rau tebchaws Amelikas, tam sim no pawg ntseeg tau pom tshwm hauv Tebchaws Europe thiab Russia. Marla npaj siab yuav hloov kiag nws lub tsev thiab, qhov tseem ceeb, nws tus cwj pwm nyob hauv ib lub hlis.
Ib qho ntawm tej yam kev mob loj yog kev tsis ua zoo ntawm kev ua kom tiav hauv tsev . Tsis txhob siv zog ua txhua yam zoo kawg nkaus. Nyob rau hauv tsis muaj cov ntaub ntawv tsis npaj lub ntiaj teb no "general tu", tom qab uas koj xav tias exhausted thiab exhausted. Tsis txhob sim ci ntsa kom ntxuav hauv pem teb thiab ua tiav huv huv huv hauv chav tsev tag nrho.
Qhov loj tshaj plaws yog tsis lub dag zog, lub ntsiab niaj hnub . Ua kom koj txiav txim txhua txhua hnub rau kaum tsib nas this. Yog, nws yog me me, tab sis regularity works zoo. Hnub no koj tau rhuav tshem lub xyoo pua rubble ntawm lub desktop, tag kis koj muab cov khoom xaj rau hauv lub txee, hnub tom qab koj yuav ua kev tshawb xyuas ntawm lub rooj hnav khaub ncaws, thiab lwm yam. Hauv ob peb hnub koj yuav ntxuav tag nrho cov qhov rais, tsis muaj kev npau taws.
Tab sis yuav tsum pib, Marla qhia kom tsim nyob hauv nws lub tsev ib txoj hauv kev ntawm purity. Lawv tuaj yeem ua ib lub dab tais, uas yuav tsum ci ntsa iab kom ci thiab ci txhua hnub, tsis tas kos. Yog qhov twg koj perfectionism tau manifest nws tus kheej!
Vim li cas thiaj li tsim nyog? Txhua txhua hnub sawv ntxov hauv chav ua noj koj yuav tau txais tos los ntawm ib lub plhaub. Qhov no yuav ua rau sawv daws xav tau thiab yuav yog ib qho zoo rau kev ua haujlwm. Tev lub plhaub kom ci txhua hnub, thiab thaum kawg nws yuav yog ib tug cwj pwm.
Cov cai tom ntej: tsim cov duab ntawm ib qho kev zoo nkauj hostess. Tsis txhob mus tsev hauv khau khiab thiab hnav ris tsho. Txawm tias koj yog ib tus niam tsev, muab koj tus kheej tso rau txhua txhua lub sijhawm. Cov hauj lwm hauv tsev yuav tsum tau siv rau hauv cov khau lace-up: nws tsis muaj teeb meem seb nws yog khau nrog ib pob taws los sis khau ntaub. Vim li cas thiaj li tsim nyog? Tom tsev thiab rub tawm mus pw nrog ib phau ntawv saum lub rooj zaum. Ua li no, koj xav tau yam tsawg kawg hauv cov khau raj, yog li yuav muaj kev txhawb zog ntxiv rau thawj zaug ua txhua tus neeg mob.
Lwm txoj cai ntawm kev nthuav qhia . Raws li txoj cai, qhov tsis tseem ceeb ua rau tsis meej pem. Ntxuav lub qhov cub kom sai tom qab noj hmo 5 feeb. So cov pobzeb ncig ntawm lub phaj ntawm cov txaws ntawm cov roj 2 feeb. Peb xa rov qab rau cov txheej txheem tsis kaj siab, thiab tom qab ntawd ces peb yuav tsum so tawm cov roj khov dua.
Fly-Lady tau tsim ib qhov system ntawm cov lus siv.
" Qhov nqaij ntawd " yog qhov chaw uas muaj kev kub ntxhov. Muaj ib txwm muaj cov roob ntawm khib nyiab, uas tau tsim "ntawm lawv tus kheej" thiab tsis yog to taub rau ntau xyoo. Nyob rau hauv kuv chav tsev no nws yog ib qho khoom siv duab thiab lub hauv siab ntawm cov tub lag luam, hauv koj cov "kub pob" kuj yog txaus. Ceev nrooj them rau lawv thiab tshem tawm cov ntxhiab nyob rau theem kawg.
"Kev Routines " yog cov ua haujlwm txhua hnub. Sau txhua yam uas koj yuav tsum tau ua txhua hnub thiab tsis tuaj yeem tsis mus rau lwm qhov "niaj hnub". Tsis txhob rush, tab sis thawj zaug koj daim ntawv yuav muaj ob los yog peb yam khoom (piv txwv li, ntxuav cov tais diav tom qab noj hmo, ntxuav lub dab dej thiab hnav khaub ncaws rau tag kis). Maj mam, nws yuav ua kom tiav thiab pab txhawb kom muaj lub sijhawm siv ntau dua.
" Disgracing " yog ib qho kev tawm tsam tsis sib haum nrog cov kev ntxhov siab uas Fly-poj niam coj mus ua hauj lwm los ntawm cov lus qhia thaum ub ntawm Feng Shui. Los ntawm qee lub sij hawm koj yuav tsum tau muab pov tawm 27 yam uas koj tsis xav tau, los yog rov qab los koj yuav mus yuav cov tshiab. Nws tuaj yeem ua tus ntsia thawv qub, ib daim ntawv tiav, sau ntawv, thiab lwm yam. Tsis txhob hnov qab tsis tu ncua cov lus SMS thiab nyeem emails.
Teem lub timer thiab ua haujlwm ntawm ib qho kev qhia zoo rau 15 feeb . Qhov ntawd txaus. Pib sau ntawv tshwj xeeb, tsev teev ntuj thiab sau tag nrho tsev neeg ua haujlwm rau ob peb hnub tom ntej. Muaj, dhau li ntawd, nkag mus rau tag nrho koj cov tswv yim los txhim kho lub tsev thiab tsim kom muaj kev nplij siab. Sau txhua yam koj xav tau yuav. Kev npaj yuav txuag tau ntau lub sijhawm thiab tsis txhob ua tej yam tsis tseem ceeb.