Deep peeling yog ib qho kev tsim nyog, tab sis nws tsis tshua muaj peev xwm ua. Niaj hnub no hauv cov chaw zoo nkauj tuaj yeem muab lub ntsej muag sib sib zog nqus nrog lub di ncauj. Feem ntau, peb tsis nco qab txog cov di ncauj txhuam, vim peb xav tias qhov tshuaj ntxuav tu thiab lub plab hnyuv yog txaus rau kev tshem tawm. Txawm li cas los xij, daim tawv nqaij ntawm daim di ncauj muaj ntau tshaj li ntawm daim tawv nqaij ntawm tag nrho cov ntsej muag, vim daim tawv nqaij ntawm nyias daim nyias nyias, yog li nrog rau qhov pib mob khaub thuas nws pib qhuav, ua npog nrog tawg, ntxhib. Txawm li cas los xij, ntau zaus tshaj tsis tau, peb raug kev txom nyem vim yog cov tuag ntawm cov tuag, cov qe thiab cov kab tawg, uas tiv thaiv peb ntawm kev siv cov mem pleev di ncauj los pab peb daim di ncauj, vim li ntawd, peb saib ntuav thiab tsis muaj zog.
Deep peeling nyob rau hauv kev zoo nkauj cov khw yog nqa tawm kev thiab qualitatively, txawm li ntawd los nws yog tsim nyog xav tias nws yog tsim nyog yuav tau ua qhov txheej txheem txhua lub hlis, thiab qhov no tus txheej txheem tsis pheej yig. Thiab ua ntej lub pob tawb, lub rhiab thiab softness ntawm daim di ncauj yuav tswj nrog kev pabcuam ntawm cov zaub mov txawv ntawm lub sijhawm los ntawm lub sijhawm, tabsis lawv yuav tau siv lub hlis ntau tshaj ib zaug.
Peb ua rau cov neeg ua haujlwm hauv tsev
Qhov yooj yim di ncauj peeling yog zib mu, tib txoj kev yog suav hais tias txawm ntau zoo, raws li zib mu cleans thiab smoothes daim tawv nqaij ntawm daim di ncauj. Ntau zib mu hydrates daim tawv nqaij ntawm daim di ncauj, nourishes nws thiab rejuvenates nws. Feem ntau, zib mu yog qhov tiag storehouse ntawm xwm. Peb muab cov khoom ua kom tev tau: Cov kua nplaum yog tov nrog cov kua txiv hmab txiv ntoo hauv qhov kev ntsuas ntawm 1: 2 (rau qhov ntsuas ib rab diav) thiab peb muab cov kab xo ua ntej tom qab ntawm daim tawv nqaij ntawm daim di ncauj. Daim di ncauj yuav tsum tau thov rau 15 feeb (tsis pub tsawg tshaj 10 feeb) candied zib mu, massage (tsuas maj mam muab) thiab yaug nrog dej sov, mam li thov naliba tshuaj los yog nourishing qab zib.
Lwm txoj kev uas sib ncaw nrog qab zib thiab zib ntab: zib ntab nrog suab thaj (1 tablespoon: 1 teaspoon) thiab muab tso rau hauv lub microwave ob peb feeb. Cov roj ntim hnyav thiab peb tuav ib co feeb, peb hnyav, ntxuav tawm thiab peb tso tshuaj los yog tshuaj tsw qab. Rau kab noj hniav, nws yog qhov zoo tshaj plaws los noj kab lis kev cai pas nrig tas li loj sib tsoo (nws yog ntau qhov tseem ceeb), yog tias koj pom zoo li cov qab zib, ces kom ntxuav daim tawv ntawm daim di ncauj koj tuaj yeem noj cov qab zib.
Nourishes, cleanses thiab treats daim tawv nqaij ntawm lub di ncauj xws li ib tug peeling: dej qab zib thiab zib mu nyob rau ntawm tus nqi ntawm 1: 1 (ntsuas - ib qho txawv diav) yog tov, thov rau 3 feeb rau ntawm daim di ncauj, maj mam muab massage, ces ntxuav tawm nrog lukewarm dej. Mus rau lub cev tuag sai sai thiab yooj yim tev tawm, koj tuaj yeem siv tus txhuam hniav (kws muag).
Tev los ntawm ntsev thiab suab thaj nrog Vaseline yog ib txoj hauv kev zoo los pab rau daim di ncauj thiab tawv ncauj qhuav. Qhov no tev daim ntawv qhia yuav tsum ua 2-3 zaug rau txhua hnub. Cov khoom xyaw yog tov hauv qhov sib npaug thiab siv rau daim di ncauj. Tom qab ntawd, hauv cov lus tsa suab, maj mam zaws daim di ncauj, thiab ntxuav cov dej sov nrog dej sov.
Rau ntawm daim tawv nqaij yog cov roj hmab thiab kev sib tw rau ntawm daim di ncauj, koj yuav tsum tau siv tev nrog nplaum thiab ntsev zoo heev. Cream tov nrog ntsev thiab thov mus rau ob daim di ncauj. Tom qab daim ntawv thov nws yog tsim nyog rau zaws, maj mam exfoliating tuag hlwb, ces yaug qhov loj nrog dej sov thiab roj rau ntawm ob daim di ncauj nrog txiv ntseej roj los yog noj zoo noj.
Rau cov kab sib tov, cov hmoov sib tov ua tau los ntawm cov tshuaj aspirin thiab cov suab thaj-nws ua haujlwm rau ntau txoj kev zoo li cov txheej txheem kev siv tshuaj lom alpha-hydroxy thiab salicylic acid. Qab zib peb yuav noj ncuav me me (qhov sib tov ces muag) tov nrog tshuaj aspirin hmoov (1: 1), ntxiv cov roj glycerin thiab roj jojoba (noj ob peb tee). Thov rau daim di ncauj, tawm mus rau 10 feeb, me ntsis loj thiab yaug tawm nrog dej sov so.
Rau peeling peb siv oatmeal thiab tsev cheese: 1 tbsp. l. rog tsev cheese nrog tov flakes (pre-chop) thiab siv rau daim di ncauj. Cov tawv nqaij yog maj mam massaged ntawm cov fab rau qhov chaw. Qhov loj yog ntxuav tawm nrog dej sov.
Oat flakes yuav tov nrog txhua yam roj zaub, thov rau daim tawv nqaij ntawm daim di ncauj thiab massaged - zoo zoo ntawm me me tawg.
Tej zaub mov txawv rau kev sib taum tuaj yeem kho ntxiv los ntawm kev ntxiv cov roj yam tseem ceeb.
Piv txwv, rau qhov loj ntawm ib tsp. qab zib thiab ib st. l. medayi olive roj (tseem 1 tablespoon) koj tuaj yeem ntxiv mint roj (2-3 tee), ua tib zoo grind thiab tau txais gruel rau massage koj daim di ncauj rau ob peb feeb.
Rau chapped di ncauj, tev nrog txiv qaub kua txiv yuav ua. Sib tov nrog roj hmab castor ntawm tus nqi ntawm 1: 1 (ntsuas - ib diav), ob peb tee glycerin ntxiv. Lub npog ntsej muag yog siv rau daim di ncauj thiab sab laug hnub dhau ib hnub. Tshem tawm raug tshem tawm thaum sawv ntxov nrog ib daim ntaub ntub dej.
Rau kev sib taum, koj tuaj yeem siv cov khoom ntub dej. Cov nplooj ntawm daim di ncauj, ces maj mam muab thiab maj mam massaged nrog cov kab txhuam hniav txhuam hniav tuag txhaws, qhov tawv nqaij ntawm daim di ncauj ua softer.
Tom qab lawj faj kom zoo, peb saib xyuas daim di ncauj
Tom qab tev lawm, nws raug nquahu kom nco ntsoov muag lossis nplaum qhov ncauj qhov ntswg, lawv yuav tsum tau thov rau tsib feeb. Quav nchuav nplej los yog moisturizing tshuaj, qab zib, feem ntau, kev nyiam huv di ncauj, vim cov kab mob tshiab ntawm daim tawv nqaij, tom qab raug tso tawm ntawm cov laus lub hlwb, yog yooj yim heev thaum xub thawj, yog li ntawd lawv xav tau kev tiv thaiv tshwj xeeb.
Contra-indications rau di ncauj tu
- Deev tawg ntawm daim tawv nqaij ntawm ob daim di ncauj, tshwj xeeb tshaj yog nyob rau ntawm cov ces kaum.
- Infectious thiab kis kab mob.
- Herpes.
- Ntshav los yog mob ntawm daim di ncauj.
Thaum zoo li no, koj yuav tsum tau kho ua ntej, thiab mam li pib saib xyuas koj daim di ncauj tom tsev los yog siv cov tshuaj pleev ib ce.
Scrubs yuav siv los rau ntawm ob daim di ncauj thiab daim tawv nqaij ib ncig ntawm lawv yog kwv yees li 1 cm Ntau lub hlwb tuag tas mus li ntawm cov pob ntawm lub qhov ncauj, yog li nws yuav tsum tau ntxuav.