Qhov zoo tshaj plaws yog tias cov me nyuam mos yuav ze rau ntawm cov hlab ntsha, qhov tawv nqaij yog nyias thiab cov rog txheej heev. Vim li no, overheating ntawm tus me nyuam contributes rau qhov tseeb tias noo noo evaporates sai heev. Thiab yog tias koj ntxiv rau qhov kev txhuam ntawm khaub ncaws ntawm tus me nyuam cov tawv nqaij, nws ua kom meej qhov twg qhov kev sib txuas ntawm los ntawm.
Nrog rau ntau qhov ntawm noo noo ntawm daim tawv nqaij, ntuj lubrication yog muab tshem tawm, resulting nyob rau hauv kev puas tsuaj ntawm tiv thaiv thaiv. Qhov no pab tau ntau yam microbes nkag mus rau hauv daim tawv nqaij.
Yog tias koj tsis xav tau vim muaj cov av qis thiab txhuam ntawm cov ris tsho, tus me nyuam muaj lub siab, ua raws li ntau cov cai:
Rule ib qho . Nco ntsoov xyuas kom cov zis thiab cov quav tsis txhob ua kom me nyuam tawv nqaij ntev, thiab rau qhov no - ntau npaum li ntau tau, kos cov ntaub qhwv mus rau lawv lub pob txha.
Txoj cai ob . Tsis pub ib zaug twg tsis qhwv tus me nyuam, tsis txhob cia lub cev kub siab thiab kub siab ntawm huab cua hauv chav. Feem ntau tawm ntawm chav tsev. Tus menyuam hnav kom nws nyob ntawm ib txheej khaub ncaws ntau dua li koj, tab sis tsis muaj ntxiv.
Qhov thib peb txoj cai . Tsis txhob hnov qab tias yuav kom tsis txhob pob pob liab liab tom qab da dej thiab ntxuav, tus me nyuam lub cev yuav tsum ua tib zoo ntxuav kom tsis txhob nchuav dej. Siv so los npuab! Nws yog nyob rau hauv lawv tias lawv muaj peev xwm "npog" dej tuaj.
Txoj cai plaub . Yog tias koj pom tias tus me nyuam cov tawv nqaij liab liab hauv cov kab uas dai daim ntaub zais tso, qhov no txhais tau tias cov ntaub qhwv plab no muaj qee yam khoom lossis khoom uas tsis haum rau koj tus menyuam. Nyob rau hauv rooj plaub no, cia li sim cov pawm ntawm lwm cov npe.
Txoj cai thib tsib . Sim ua kom paub meej tias tus me nyuam cov khaub ncaws yog sewn rau qhov siab tshaj plaws ntawm cov ntaub, thiab tsis tas li ntawm hluavtaws fibers. Nws kuj yog ib qho tseem ceeb uas cov khaub ncaws tsis muaj qhov nqaws dej ntxhe thiab nws tsis txwv cov kev txav ntawm tus me nyuam.
Rule rau . Txhua zaus yuav tsum tu kom zoo rau daim tawv nqaij: Hloov cov pawm ntawm txhua lub sijhawm 3-3.5 teev, muab tus menyuam mos txhua zaus koj pauv ntaub pawj. Tsis txhob neglect lub yaig, siv cov ntaub ntub dej kom cov tawv nqaij ntxuav. Cov ntaub ntub dej yuav pab kom zoo thaum koj nyob ntawm txoj kev los yog lwm qhov chaw, qhov chaw ntxuav tsis tau. Tab sis tom tsev nws yog qhov zoo dua siv dej thiab xab npum. Los ntawm txoj kev, cov ntaub ntub dej yuav tsum tau xaiv kom zoo zoo. Txhua tus me nyuam yog tus neeg, thiab cov txiv hmab txiv ntoo, uas daim tawv nqaij ntawm ib tug me nyuam yuav pom tau li qub, tsis tuaj yeem tig mus rau lwm tus me nyuam.
Lub xya txoj cai . Feem ntau npaj cov me nyuam hauv chav da dej. Sim ua kom tus me nyuam liab qab tsawg kawg 40 feeb ib hnub twg. Qhov no yog ib qho kev tiv thaiv zoo ntawm pob tw ntse.
Txoj cai thib yim . Kev hais txog kev tu tawv nqaij ntawm tus me nyuam sim mus muag hauv cov tsev muag tshuaj nkaus xwb. Yog li ntawd, koj yuav tsum paub zoo txog lawv txoj kev zoo.
Txoj cai cuaj. Thaum ntxuav me nyuam cov khaub ncaws, siv cov tshuaj hypoallergenic tshwj xeeb rau cov me nyuam, los yog tsev neeg los yog menyuam yaus soaps.
Txoj cai yog qhov thib kaum . Txhawm rau tsis nco lub caij nyoog ntawm cov tsos mob pob tawb, nco ntsoov mloog tus mob ntawm tus me nyuam, tshwj xeeb tshaj yog nyob rau hauv wrinkles, thaum twg hloov khaub ncaws los yog hloov pawm. Kuaj seb puas muaj liab liab thiab tsis txhob rub koj cov tawv nqaij.
Yog tias pob tw ntse mob plab heev thiab thaum twg tag nrho cov cai tsis tau ntsib - qhov no yog vim li cas thiaj hu tau tus kws kho mob tam sim! Tej zaum tus kws kho mob mam li xaiv koj cov tshuaj nplaum tshwj xeeb thiab cov tshuaj pleev uas muaj kev ziab thiab kho kom zoo.