Cov "Nephrodisiacs" kuj muaj cov tshuaj no, tab sis muaj ntau yam hauv lawv cov tshuaj tua kab mob (aphrodisiacs). Tias yog vim li cas lub preference twb yeej ib txwm muab kawg. Feem ntau, nws muaj nqis rau kev xav paub ntau yam khoom noj khoom haus li cas los pab txhawb qhov kev sib deev muaj siab, ntxiv dag zog rau thiab muaj kev sib raug zoo nrog kev sib deev, thiab yuav tsum tsis txhob muab tso rau ntawm kev cia siab los yog zoo dua rau txhua yam tawm ntawm kev noj haus. Cov khoom noj dab tsi muaj aphrodisiacs thiab lawv ua li cas rau kev sib deev muaj siab?
Noj tshais hauv txaj
Koj puas nco qab tias leej niam ua koj noj porridge thaum yau? Piv txwv li, sklizskuyu grey oatmeal ... Koj tseem nco ntsoov cov tshais noj tshais nrog kev tshee tsho thiab tseeb, tom qab loj hlob, ntawm lub porridge tsis kam. Tab sis nyob rau hauv vain. Raws li cov kws tshawb fawb ntawm qhov chaw noj mov hauv Philadelphia tau pom tawm, tib lub oatmeal los ntawm qhov yuav luag tag nrho cov me nyuam quaj, rau cov neeg laus nws tsis tsawg, tab sis txawm ntau pab tau. Tag nrho vim hais tias nws muaj peev xwm tswj kev sib deev attraction, thiab txiv neej kuj muaj spermatogenesis, ua testosterone qib hauv cov ntshav. Lub hom phiaj ntawm cov khoom noj kom zoo yog ib txwm muaj kev ruaj ntseg ntawm hormonal tshuav nyiaj li cas thiab kev txhawb nqa ntawm ib theem zoo ntawm testosterone, uas muaj ob yam hauv cov txiv neej thiab poj niam rau kev sib deev muaj siab. Yog li ntawd, nco ntsoov nkag mus rau yav sawv ntxov lub oatmeal porridge los yog tsawg kawg yawg flakes. Porridge tuaj yeem seasoned nrog linseed roj, uas muaj cov nyhuv tib yam. Thiab nyob rau hauv lub flakes ntxiv raisins, hnub tim thiab tawb bananas. Tag nrho cov txiv hmab txiv ntoo saum toj no nce tus cwj pwm ntawm kev sib deev, thiab hnub - cov paj txiv hmab txiv ntoo zoo tshaj plaws nyob rau Lub Ntiaj Teb - kuj nce kev sib deev nrog rau cov ntsiab lus loj ntawm fructose, qabzib thiab carbohydrates nyob rau hauv nws muaj pes tsawg leeg.
Hlub hauv qab ntses
Qhov zoo ntawm txhua yam zaub mov yog nyob ntawm cov ntses. Yog li ntawd, kho nws kom zoo nrog cov xim. Npaj cov ncauj ntsim thiab ntsim kom ntses nrog dill, fennel los yog anise, uas yog muaj zog aphrodisiacs. Nyob rau hauv qab zib pastry, ntxiv cinnamon los yog qhiav (lawv tau nce lub suab ntawm lub tsev menyuam), thiab mus rau nqaij - cardamom, ntev suav hais tias ib tug hlub seasoning. Txawm li ntawd los, nrog spices yuav tsum tau ceev faj dua. Dhau heev ntawm spices tsis cia li cuam tshuam thiab lwj qhov saj ntawm zaub mov, tab sis kuj cuam tshuam metabolism thiab gastric acidity.
Noj su ntawm lub rooj
Muab cov khoom noj rau cov nqaij nruab deg. Piv txwv li, ntses muaj omega-3 fatty acids uas tswj cov tshuaj ntawm testosterone rau cov poj niam thiab ua rau kom muaj kev sib deev muaj siab, thiab tuna muaj selenium, uas ua kom cov txiv neej muaj zog hauv spermatogenesis. Tab sis feem ntau cov hwj chim nruab nrab ntawm cov nqaij nruab deg muaj nyob rau hauv nruab nrab Hnub Xyoo yog cov neeg hu nkauj. Tom qab txoj kev tshawb fawb, Italian cov kws tshawb fawb paub tseeb tias kev vam meej ntawm kev sib deev muaj siab rau ntawm "kev noj cov zaub mov". Hlau, muaj nyob rau hauv lawv, txhawb nqa cov pa oxygen ntawm cov hlab ntsha, thiab zinc yog lub ntsiab lub ntsiab uas ua rau cov kab mob metabolism thiab ua rau cov ntsiab lus ntawm testosterone. Nws ntseeg tau hais tias Casanova yog kev sib hlub heev vim nws noj 5-6 nyoos oysters rau pluas tshais. Tab sis lawv tsis tas yuav tsum tau raw. Oysters yuav tsis plam lawv cov nyhuv, yog tias koj, piv txwv li, ci rau hauv qhov cub nrog cheese. Txawm tias tom qab ntawd lawv yuav khaws tag nrho lawv cov khoom pab tau.
Qab zib nplaum
Ntawm chav kawm, tom qab noj su lossis noj hmo, tsis txhob hnov qab txog cov khoom noj qab zib. Thiab ntawm lub qab zib aphrodisiacs, muaj peev xwm yuav tsis muaj dab tsi zoo dua zib mu thiab chocolate. Lub tom kawg yog tsis tau tsuas yog ua kom txhim kho mus ob peb vas thiab txhim kho lub suab nrov ntawm lub cev. Chocolate contributes rau zus tau tej cov dopamine - neurotransmitter uas tso cai rau ib tug poj niam los ua kom muaj kev sib raug zoo ntawm kev sib deev. Ua kom muaj kev sib deev muaj peev xwm tuaj yeem ua tau vim muaj cov ntsiab lus ntawm boron, uas yog lub luag haujlwm tseem ceeb hauv cov metabolism hauv carbohydrates, cov rog, ntau cov vitamins thiab cov tshuaj hormones thiab cuam tshuam cov kev ua ntawm cov enzymes. Kev tshem tawm ntawm lub deficiency boron pab rau txoj kev xav. Muaj kev sib deev nrog kev sib deev. Tib lub suab poom, zoo li lwm yam nqaij nruab deg, ntses thiab algae yuav tsum tau nkag mus rau hauv kev noj haus kom tsis txhob muaj cov qog ntawm cov thyroid hormones. Ntawd yog, iodine, uas kuj teb rau cov libido.