Ntev mus, cov neeg pom tias muaj ntau yam khoom noj muaj tshuaj thiab cov vitamins tsim nyog kom muaj zog ntxiv. Tshwj xeeb yog cov ntau cov vitamins muaj zaub thiab txiv hmab txiv ntoo kom nce potency. Tam sim no, kev noj haus nrog qee cov khoom cog tau pab coob tus neeg paub daws qhov teeb meem no. Tam sim no noj cov zaub mov no hu ua "kev hlub noj".
Ntau pua xyoo dhau los, cov neeg siv ntau yam khoom noj los ntawm cov nqaij zom (qaib qe) thiab rau feem ntau txawv txawv, xws li lub horn ntawm ib tug phaw twj kum. Cov kws tshawb fawb ntawm peb lub sij hawm tau tsim kho kom muaj zog, lub cev xav tau ib co txheej txheem ntawm cov vitamins. Cov khoom tsim nyog muaj cov zaub thiab txiv hmab txiv ntoo. Ntawm cov txiv hmab txiv ntoo muaj peev xwm txheeb tau citrus txiv hmab txiv ntoo, tshwj xeeb yog txiv kab ntxwv thiab txiv qaub. Nws kuj yog qhov tsim nyog kom muaj xws li txiv laum thiab pomegranate hauv koj cov khoom noj.
Ua kom muaj zog, vitamin E ua tau lub luag haujlwm loj. Lub txiaj ntsim zoo ntawm no vitamin nyob rau hauv lub xeev ntawm qog qaum thiab lub qhov ntsig txog txoj hlab ntsig ntawm ib tug txiv neej twb paub txog cov neeg nyob rau hauv ancient sij hawm. Ib qho loj npaum li cas ntawm cov vitamin no muaj nyob hauv zaub cov qoob loo. Yog li ntawm cov zaub koj muaj peev xwm xaiv tau txhua hom ntawm cov dos.
Ib qho tseem ceeb heev zaub kab lis kev cai, uas plays lub luag hauj lwm loj nyob rau hauv kev sib ntaus tawm tsam impotence, yog carrots. Nws yog carrots uas muaj ntau npaum li ntawm cov vitamin A, uas yog suav hais tias yog ib qho ntawm cov vitamins loj uas nce "txiv neej lub zog".
Vitamin C yog ib lub zog tswj. Thiaj li ua rau cov tsis muaj vitamin, koj yuav noj spinach. Xws li cov txiv hmab txiv ntoo kom muaj zog ntxiv xws li txiv qaub thiab kiwi tseem muaj qhov tsim nyog npaum cov vitamin C. Tsis txhob hnov qab noj mov currants, kua txob, qhwv hauv txhua daim ntawv thiab sawv hips.
Cov txiaj ntsig zoo ntawm kev muaj peev xwm yog tsim los ntawm cov khoom ntawm cov tsiaj keeb kwm uas muaj protein ntau cov ntsiab lus. Qhov no, tau kawg, muaj nqaij thiab mis nyuj. Cia li tsis txhob hnov qab tias kev noj khoom ntau dhau los ua rau muaj qhov hnyav tshaj qhov hnyav thiab, qhov tseem ceeb, los tsim cov nyhuv tsis zoo - txo qis hauv kev muaj zog. Tsis tas li ntawd xwb, ntau tus neeg, vim yog lawv cov cwj pwm coj ncaj ncees thiab kev coj ncaj ncees, lawv cov tswv yim tsis tuaj yeem noj cov khoom noj mov thiab cov khoom tsiaj. Tag nrho cov khoom tsim nyog muaj nyob hauv cov khoom no, lawv tsim cov khoom noj los ntawm cov khoom ntawm cov nroj tsuag keeb kwm. Cov neeg no yuav tsum tswj cov zaub thiab txiv hmab txiv ntoo kom muaj zog ntxiv. Vegetarians pom no hloov nyob rau hauv parsley, cabbage, beetroot, celery, radish, carrots, zaub xam lav thiab liab kua txob.
Tus nquag txiav txim ntawm dos rau dai potency twb paub nyob rau hauv ancient Rome. Cov neeg Loos tau yog thawj tug kom pom qhov txuj ci tseem ceeb ntawm cov noob qoob loo kom txiv neej muaj zog. Tsis tas li ntawd, lawv yog qhov tseeb tias yog koj siv cov dos nrog nqaij qaib qe, ces qhov kev txiav txim no tau nce ntau zaus.
Cov pej xeem ntawm txias Siberia kom tiv thaiv txiv neej tsis muaj zog ua lawv daim ntawv qhia lub teb chaws. Lub ntsiab ntawm no yog qej. Daim ntawv qhia no yooj yim heev. Koj tsuas xav tau 1 kilogram ntawm qej, ntim nrog dej hau. Qij yuav tsum tau muab tso rau ntawm ib lub hlis, thiab tom qab ntawd ces cov tshuaj siv tau los siv.
Exciting effect yog muab los ntawm ntau hom ntawm greenery (caraway, parsley). Nws yog heev pab tau siv ib tug decoction ntawm turnip noob.
Ntawm chav kawm, kom tau txais cov nyhuv tshaj plaws los ntawm "kev hlub noj" koj yuav tsum tsis txhob siv cov zaub thiab txiv hmab txiv ntoo, tab sis kuj yog cov nqaij mov, mis. Kuj cov khoom qab zib muaj cov khoom tsim nyog, piv txwv, chocolate.
Qhov loj tshaj plaws yog tsis nco qab hais tias kev noj haus yog, ua ntej ntawm tag nrho cov, ib tug noj haus. Yog li, yog tias koj noj ib qho loj npaum li cov txiv kab ntxwv tib yam, nws yuav tsis muaj qhov zoo, tab sis, ntawm qhov tsis sib xws, tuaj yeem ua rau pom qhov tsis zoo. Ntau dhau los ntawm citrus txiv hmab txiv ntoo tuaj yeem ua rau tsis haum tshuaj. Yog li, yog tias koj txiav txim siab kom koj lub zog, ces koj yuav tsum ua tib zoo sau koj cov khoom noj thiab tsis pub "kev tsim txom" ntawm cov khoom no.
Ntawm qee tus txiv neej, lub tswv yim yog tias kev siv cawv muaj txiaj ntsig rau kev nce qib hauv kev loj hlob. Nws yog tag nrho cov dev paus. Scientifically proven tias tseem npias tsub kom tus naj npawb ntawm cov poj niam hormones hauv tus txiv neej lub cev, uas tsis muaj txoj kev yuav muaj cov nyhuv zoo. Ntxiv mus, kev siv dej cawv muaj feem cuam tshuam rau lwm yam kabmob (plab, plawv, nplooj siab).
Ua ntej koj pib "zaum" ntawm kev noj haus, nco ntsoov nrog ib tus kws kho mob tshwj xeeb kom koj tsis txhob muaj lwm yam mob.