- Ua ntej siv daim npog rau ntawm koj lub ntsej muag, koj yuav tsum tshem cov plaub hau hauv lub taub hau hluavtaws
- Ua ntej koj thov daim npog qhov ncauj, koj yuav tsum maj mam ncav koj lub ntsej muag, ntxiab nws nrog phuam soaked hauv dej kub. Tab sis yog hais tias daim tawv nqaij tau dilated cov hlab ntsha, tom qab ntawd tsis txhob khov koj lub ntsej muag.
- Tej qhov ncauj qhov ntswg xws li ntxuav hniav dawb, kev qaug tshuaj thiab kev ziab, yog qhov feem ntau kev sib tw thiab yuav tsum ntxuav tawm tom qab 10-15 feeb. Ib yam li lub sijhawm ntev, daim tawv nqaij yuav ua rau mob.
- Thaum siv cov qhov ncauj qhov ntswg, xws li kev txhim kho, nourishing thiab soothing rau lawv, koj yuav tsum tshem tawm tom qab 20-25 feeb. Yog tias koj tshem tawm ua ntej, ces yuav tsis muaj dab tsi tshwm sim.
- Yog tias lub npog ntsej muag npaj tsis siv roj zaub, ces tom qab tshem nws, ntxuav ua ntej nrog dej sov thiab tom qab ntawd nrog dej txias. Tom qab no, nws yog ib qhov tsim nyog los so daim tawv nqaij nrog lub pleev thiab siv cov nplaum nourishing.
- Yog tias muaj ntau yam khoom siv ntawm lub npog ntsej muag zoo, tsis txhob cia lawv rau lwm zaus los yog ntxiv rau cov khoom noj tshiab.
Txhua qhov ntsej muag lub ntsej muag tau muab faib ua ob hom. Cov no yog cov npog npaj hauv tsev, thiab lub qhov ncauj qhov ntswg tsim hauv cov chaw soj ntsuam siv ntau yam kev ua haujlwm. Thov kev siv lub qhov ncauj qhov ntswg hauv tsev yog ntau yam zoo rau lub ntsej muag. Lub npog ncauj khwb no tsis ua kom muaj kev vwm thiab muaj kev tsis haum tshuaj. Xws li lub npog ntsej muag tuaj yeem xam cov khoom nram qab no:
- Cov zaub ntsuab. Dill nyob rau hauv lub composition ntawm ib lub ntsej muag cuav npog, soothes ntawm daim tawv nqaij thiab normalizes metabolism. Rau lub ntsej muag parsley yog ib tug tonic thiab tshuaj dawb tso quav. Thov cov qhov ncauj qhov ntswg nrog cov zaub ntsuab zoo tshaj plaws rau qhov muag. Qhov loj kom zoo ntawm lub npog ntsej muag rau lub ntsej muag ntsuab yog tias nws yog ib qho yooj yim los npaj thiab muab qhov kev tshwm sim ceev.
- Txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo lub txiv hmab txiv ntoo muaj peev xwm muaj txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Ib tug sib tov ntawm txiv hmab txiv ntoo yog zoo tshaj plaws siv tam sim ntawd. Ib qho txawv ntawm qhov ntsej muag ntawm lub txiv ntsej muag los ntawm cov txiv hmab txiv ntoo yog nws cov kua kua ntau ntau, yog li nws yog qhov zoo tshaj rau ntxiv me ntsis nplej siab, bran, oatmeal kom zoo li qhov ncauj qhov ntswg. Qhov ncauj qhov ntswg nrog cov kab no yog siv tawm tsam ntawm daim tawv nqaij. Los ntawm pob txuv, thiab kuj yog noj zoo.
- Zaub. Cov zaub yog siv qhov twg, yam ntxwv rau qhov no los yog qhov chaw nyob. Nyem ntawm cov kua txiv hmab txiv ntoo ua ntej tov nrog tas cov khoom xyaw thiab hauv cov tais diav. Qhov ncauj daim npog ntsej muaj ib qho kev cuam tshuam, nws kuj zoo tiv thaiv wrinkles thiab ntxuav cov tawv nqaij.
- Cov khoom noj khoom haus. Mis nyuj haus hauv daim npog ntsej muag ua haujlwm ntawm daim tawv nqaij soothing. Cov khoom noj tsis muaj cov kab mob mis nyuj, uas tsis muaj kev sib tw thiab tawv nqaij. Kev siv qaub cream raws li ib feem ntawm lub npog ncauj rejuvenates ntawm daim tawv nqaij. Tab sis nws yuav tsum nco ntsoov, yog hais tias ntsej muag masks yuav tsum tau mis nyuj, zaub roj los yog zib mu, tsis txhob muab pov lawv. Thiab cia li sov nws li.
- Qe. Qe yolk nourishes thiab softens ntawm daim tawv nqaij, nws yog nplua nuj nyob rau hauv cov vitamins, minerals, amino acids, kab kawm, uas yog li ntawd tsim nyog rau kev noj qab haus huv ntawm daim tawv nqaij. Ib qho protein ntau zoo narrows lub pores thiab pab nyob rau hauv kev sib ntaus tawm tsam wrinkles. Rau cov qhov ncauj qhov ntswg, nws yog qhov zoo uas yuav tau siv lub qe tshiab, txwv tsis pub cov nyhuv tuaj yeem hloov.
- Zib ntab. Cov khoom muaj pes tsawg leeg muaj xws li minerals, vitamins C, E, A, thiab pab pawg B, PP. Zib ntes softens thiab tones ntawm daim tawv nqaij zoo. Rau cov qhov ncauj qhov ntswg zoo tshaj plaws yog paj thiab txiv qaub zib.
Paub txog cov lus qhia ntawm lub npog ncauj thiab nws daim ntawv thov, koj tuaj yeem tau txais qhov kev tshwm sim. Ua rau koj cov tawv nqaij zoo thiab noj qab nyob zoo.