Kwv yees li ntawm txhua txhua xya yim txog yim tus me nyuam muaj cov cim qhia ntawm ib los sis lwm yam kev txawv ntawm lub plawv, uas yog lub npe ntawm cov suab nrov xws li "kev paub tsis meej." Qhov kev kuaj mob feem ntau yog los ntawm leej niam cov lus hais txog qhov "mobility thiab nervousness" ntawm tus me nyuam, "tias tsis muaj peev xwm tswj tau nws, nws tsis tuaj yeem nqig. "Feem ntau qhov no yog ib qho tsis muaj feem xyuam ntawm txoj kev xav ntawm cov neurology li ntawm cov niam txiv tsis paub pab tus kheej li cas.Yog li cas nws yog qhov tseeb" coj cwj pwm "los sis kev siab phem (rau kev mob plab) tus me nyuam? Nws yuav tsum tsis txhob cia nws nyob hauv lub tsho, nws yuav tsum ua kom tau raws li txhua yam hauv lub neej, nws tsuas yog qhov tsim nyog rau tus me nyuam tsawg kawg qee zaum nws yuav qhia nws txoj kev qaug zog rau kev kub siab "hauv kev sib ntaus." Tib lub sij hawm, tsis muaj cov ntaub ntawv tau nws "tag nrho tso cai", xa mus rau lub xub ntiag ntawm lub npe. "Muaj, nws tsuas yog zaum tsis tau zaum tseem!" - hais tias niam nyob hauv chaw kho mob, nws tus tub khiav hauv txoj kev hauv tsev thiab xuas phom ib qho khoom ua si rau ntawm phab ntsa, txob lwm tus thiab tiv thaiv cov kws kho mob los ntawm kev txais kev txais tos. Thiab yog vim li cas thiaj yog tib tug me nyuam zaum ob lub sij hawm ntawm lub computer los yog saib tas lauv txhua hnub? Hyperactivity (txawm tias paub los ntawm ib tus kws kho mob tshwj xeeb) tsis yog tus kab mob, tab sis yog lub xeev ntawm tus kab mob hlwb ntawm ib tus menyuam. Cia peb xav txog cov qauv. Hyperactivity thiab xim nyob rau hauv cov me nyuam - lub ntsiab lus ntawm tsab xov xwm.
Peb tab tom tos hauv kab
Mus zaum lossis sawv ntsug tseem tseem yog ib qho kev sim rau txhua tus menyuam. Txhua zaus yeej npaj txhij ua los ntawm "hyperactivity attack".
♦ Txheej txheem me thiab teeb, tab sis sib txheeb ze ntawm cov khoom ua si. Piv txwv li, ib tug menyuam roj hmab nrog ib txheej khaub ncaws thiab ib lub hnab pw tsaug zog, ib lub cav hloov, ib lub cim thiab ib daim ntawv ...
♦ Hauv niam txiv lub taub hau muaj ntau yam kev ua si uas muaj rau tus menyuam thaum nws muaj hnub nyoog thiab ntxim hlub, uas koj tuaj yeem ua si lossis sawv ntsug. Piv txwv li: "Dab tsi yog ntsaws rau ntawm lub zog?" "Dab tsi koj xav, ces noj," yog "thiab" tsis muaj "tsis hais ..." thiab ntxiv rau.
♦ Nqa tus tshiab (rau tus me nyuam) phau ntawv ci ci uas tuaj yeem pom thiab tham tau.
♦ Nws yog ib qho tseem ceeb rau kev saib xyuas cov kev ua si sib koom ua ke uas tsis muaj leej twg ua ntej. Piv txwv li, coj ob tug me nyuam roj hmab los yog ob lub tsheb kom tsis txhob sib cav sib ceg, thiab sib tham nrog tus me nyuam ntawm thaj tsam ntawm kev tso cai: "Muaj kev ua si, tab sis tsuas yog nyob rau hauv qhov chaw qhia kuv thiab ntsiag to."
Cov xwm txheej kev cai
Nyob rau hauv theatre, cov menyuam muaj kev kub ntxhov feem ntau tsis tuaj yeem zaum tawm txawm tias cov menyuam yaus ua si. Qhov no tsis yog vim li cas ho tsis kam ua qhov kev nthuav qhia. Ua ntej, saib xyuas kom koj qhov chaw nyob ntawm ntug kab thiab koj tuaj yeem tawm thaum twg los tau. Tej zaum, rau qhov pib, tus me nyuam tsuas muaj ib qho nkaus xwb - nws tau txais nws cov kev xav. Yav tom ntej, thaum me nyuam loj hlob tuaj, nrog nws tham: "Muaj caij nyoog los mus, nws nyiam, koj tuaj yeem ua dab tsi, puas tsim nyog siv nyiaj thiab lub sijhawm?" Tsis txhob ua tus saib xyuas ntawm tus menyuam, cia nws sim. Nyob rau hauv lub cev thiab cov hnub caiv, cov menyuam yaus siab heev feem ntau heev, thiab ces lawv ua capricious thiab txawm yob li hysterics.Cross tsis yuav tsum overburdened nrog tej kev ntsuam xyuas, txawm tias cov nyiaj so koobtsheej yog prestigious thiab kaj.Qhov me nyuam yuav tsum paub tias yog nws xav mus ntxiv, nws yuav tsum "kom nws tus kheej nyob rau hauv tes."
Peb mus xyuas ib zaug
Ua ntej, nyob rau hauv ib qho chaw txias, sib tham txog tej yam kev mob ntawm kev mus ntsib: "Phauj Zina tsis nyiam siv khoom los ntawm nws txoj kev taug. Nco ntsoov nug. "" Jack tus dev tsis tau ironed thiab squeezed. Yog tias tus me nyuam tseem ua txhaum tag nrho cov cai, cia li qhia nws paub tias nws chim npaum li cas los ntawm nws tus cwj pwm, tu siab, tsis txaus siab rau koj. Nws tsis xav txog nws tsim nyog los saib xyuas meej meej ciam teb - thiab ntawm no yog qhov tshwm sim. Lwm zaus, muab koj tus me nyuam xaiv: a) koj tsis mus xyuas: b) koj mus ncig xyuas, tab sis koj ua raws li cov cai: c) koj tsis ua raws cov cai thiab koj txav koj lub siab, niam txiv thiab cov tswv tsev. Yeej tsim tau "hyperdynamics" qee zaus tsis meej heev: "Kuv tsis mus, tab sis kuv tsis tuaj yeem tuav nws, ua txhaum ib yam dab tsi, thiab Phauj Zina yuav rov qab los rau peb."
Nyob ntawm chaw ua si
Nws tawm txhua leej txhua tus los yog cuam tshuam nrog txhua yam. Pab tus menyuam: npaj ib qhov kev ua si nrog ob peb tug menyuam, uas koj yuav ua raws li cov cai koj tus kheej. Tsis txhob nkees txog kev qhia thiab qhia txog cov cai ntawm "Sandy hostel": "Koj yuav tsum nug txog lwm tus khoom ua si", "Yog tias koj xav kom ua si nrog, ua raws li cov cai." Qhov teeb meem no tseem tawm tsis tau? "Lub sij hawm no tsis muaj kev sib haum xeeb, tam sim no peb tab tom tawm." Tag kis peb mam li sim dua. "Mus txog thaum nws ua tiav raws li nws yuav tsum ua."
Hauv khw
Cia peb hais ib zaug: tsis muaj kev vam meej ua rau me nyuam yaus lub khw hysteria, thaum tsuas hnov suab nrov ntawm tus me nyuam: "Ahhh! Nws yog qhov tshwm sim ntawm cov xib hwb ntawm cov niam txiv yuam kev xwb.Nws yog qhov zoo tshaj plaws tsis txhob coj cov me nyuam me me ntawm cov khw muag khoom noj, muaj ntau yam tsis txaus siab, ntau cov ntsiab lus cuam tshuam, uas twb tsis muaj. nkag mus rau lub khw) txhua yam yog tau khi lus: "Hauv khw peb yuav yuav ib yam dab tsi rau tshuaj yej ntawm kuv xaiv thiab ib qho khoom qab zib rau koj - raws li koj xaiv." Yog hais tias koj yeej hais li ntawd, npaj mus yuav ib qho ntawm cov loj tshaj lossis cov khoom qab zib tshaj plaws. "Peb tab tom yuav yuav ib qho khoom ua si. Ib tug, thiab tsis ntau tshaj tsib caug hnub nyob rau Hryvnia. "Thaum tus me nyuam to taub tias koj cov lus qhia tseeb tias yuav muaj dab tsi tshwm sim tiag tiag, yuav tsis muaj dab tsi hauv kev sib cav sib ceg." Nug: "Qhov no puas yog? " Koj yuav tsum yog neeg txawj ntse - neeg zej zog, koj xav tau dab tsi?