1. Poob phaus yog qhov tsis pom tseeb .
Thaum koj poob phaus, tsis muaj kev sib zog. Nws suav hais tias yog qhov hnyav tshaj qhov qub, rau ib lub hlis, thaum qhov hnyav yog 5%, thiab rau lub xyoo 10%.
Qhov kos npe no hais txog ntau yam kab mob ntawm cov teeb meem hauv endocrine: Hyperfunction ntawm lub thyroid caj pas, kev nyuab siab, kab mob siab thiab ib tug tseem saib xyuas cov kab mob uas tsis yog-oncological thiab oncological. Kev puas tsuaj ntawm kev nqus ntawm cov khoom noj tau ua tau.
2 . Thirst yog tsis ncaj.
Tus kab mob uas yuav tsim muaj ntshav qab zib yog qhov qab zib.
3. Qhov kub yog coj txawv txawv.
Ib lub sijhawm rau sab laj nrog kws kho mob yog lub caij kub tsis muaj zog. Ib qho kev sib thooj uas zoo sib xws nrog hypothyroidism ntawm lub thyroid caj pas. Tab sis ntev npaum li cas, piv txwv li, 37.3 kuj yog kev zam txim rau kev mus ntsib kws kho mob. Thiab zoo nkaus li qhov kub siab - 38 thiab siab tshaj, lub teeb liab los ua kev pab kho mob.
4. Ua pa nyuaj los yog ua tsis taus pa.
Ntawm chav kawm, nws tsis yog hais txog kev ua pa tom qab thauj khoom los yog txhaws ntswg. Vim hais tias nws yog ib qho nyuaj rau kev ua pa nrog mob ntawm lub ntsws, tuberculosis, bronchitis, mob ntsws asthma, embolism, lub plawv tsis ua hauj lwm thiab ntau yam kab mob loj.
5. Hloov cov quav.
Hauv cov rooj plaub hauv qab no, saib xyuas kev kho mob yog thaum: mob raws plab yog mob hnyav rau ob hnub, raws plab yog nruab nrab-siab rau ib as thiv, hauv ib lub lim tiam, tsis muaj quav, ntshav qab zib, dub quav.
Qhov ua rau tuaj yeem kis mob, oncological thiab kis tau.
6. Hloov siab hloov siab lossis tsis nco qab.
Koj yuav tsum tau mus ntsib ib tus kws kho mob thaum muaj kev kub ntxhov ntawm kev sib ntaus sib tua, kev hnov kev xav, kev tsis pom zoo, maj mam los yog cia siab ntawm kev nco. Lawv tuaj yeem tshwm sim ntawm lub hlwb raug mob, cim ntawm cov kab mob sib kis, hypoglycemia.
7. Mob taub hau loj dua thiab mob taub hau tshiab (tom qab 50 xyoo).
Cov mob hnyav thiab mob taub hau, nrog rau xeev siab, ntuav, ua daus no, hloov hauv kev xav, kev hais lus nyuaj, tuaj yeem yog vim li cas thiaj tau mob ceev ceev. Tsis tas li ntawd, qhov mob ua rau lossis pib tom qab lub taubhau raug mob.
8. Kev hais lus luv luv los yog kev sib koom tes, pom ntawm qhov teeb meem.
Tej zaum yuav muaj cov tsos mob los sis mob plawv. Yog tias koj muaj mob hnyav ntawm ib sab ntawm lub nraub qaum los yog lub ntsej muag, qhov tsis zoo lossis tsis pom kev, koj tsis to taub txog yam koj tau hais, tsis txawj hais lus, mob taub hau mob qis, tsis pom zoo - koj yuav tsum tau mus ntsib kws kho mob sai sai.
9. Ncaws teeb ci .
Nws tuaj yeem yog qhov pib ntawm lub qhov muag ntawm lub qhov muag exfoliates. Koj lub qhov muag yuav raug cawm los ntawm kev kho mob raws sij hawm los ntawm tus kws kho mob.
10. Sawv cev ntawm kev ua tiav, tiam sis koj tau noj tsawg dua li niaj zaus.
Yog hais tias zoo nkaus li kev ua siab ntev rau koj ua ntej tshaj li niaj zaus, yog tias muaj ntuav thiab xeev siab - koj yuav tau them sai sai no. Nws tuaj yeem ua ib daim ntawv teev cov kab mob oncological.
11. Liab thiab kub pob txha.
Txoj kev mob hlav txhua yam, mob caj dab, muaj qab rau cov cim no.
Txhua tus poj niam yuav tsum saib xyuas nws tus kheej lub xeev ntawm nws txoj kev noj qab haus huv. Los soj ntsuam qee yam uas tuaj yeem ua sai sai rau qee qhov nqi, ob qho tib si hauv cov chaw kho mob ntiag tug thiab hauv cov chaw pabcuam pejxeem.
Nws yuav tsum nco ntsoov hais tias haus dej cawv, haus luam yeeb, tshuaj, noj tsis zoo, tag nrho qhov no txo cov kev tiv thaiv ntawm lub cev, thiab qhov sib tiv tauj, kev noj qab haus huv, kev noj qab nyob zoo, kev noj zaub mov kom huv, kev ua kom lub cev ntawm lub cev tsis muaj zog.