Cov plaub hau tsis muaj zog, yog hais tias ib tug neeg poob ntau tshaj 60 cov plaub hau ib hnub, tus cai yog 50 plaub hau. Qhov ua rau cov plaub hau tsis tuaj yeem yog vim muaj zog ntawm lub cev, vim mob khaub thuas, mob khaub thuas, ntshav tsis txaus, ntxhov siab, muaj kev ntshai, ua tsis taus pa, thiab mob metabolic. Dab tsi yog qhov kev kho mob ntawm cov plaub hau poob, tseem ceeb tswv yim rau kev kho plaub hau pej xeem tshuaj los ntawm no tsab xov xwm.
Kev kho mob ntawm cov plaub hau tua pej xeem tshuaj .
Cov roj hmab hluav taws xob.
Nws ua haujlwm zoo ntawm cov hauv paus hniav ntawm cov plaub hau. Sov me ntsis ntawm cov roj hmab castor rau ntawm ib da dej thiab pleev cov tawv taub hau nrog tus txhuam hniav qub. Tom qab ntawd peb qhwv lub taub hau nrog ib daim phuam thiab cia nws mus txog 5 teev. Peb ntxuav lub taub hau nrog tsuaj zawv plaub hau uas muaj tshuaj ntsuab. Peb rov ua txoj haujlwm ib zaug ib lub lim tiam, kev kho mob yog ob lub hlis, cov plaub hau yuav loj dua, thicker thiab nres ntog.
Txhais tau rau cov plaub hau kev loj hlob .
RUB on lub taub hau ointment los ntawm lub hauv paus ntawm burdock. Ua li no, boil lub hauv paus ntawm burdock, noj ib khob ntawm boiling dej 20 grams ntawm paus, insist ib nrab ib teev, boil lub kua rau ½ volume. Tom qab ntawd nyob rau hauv ib nrab nrog lub sab hauv roj sov thiab ntsev rau hauv ib lub lauj kaub. Npog nws nrog lub hau thiab densely npog nws nrog ib tug mov paj. Muab lub lauj kaub rau hauv qhov cub rau 5 teev. Nrog cua txias loj, ntsev cov dej thiab muab lub hau txig nrog cov tshuaj khib nyiab.
Sib tov 10 grams cognac, 40 grams ntawm cov kua txiv hmab txiv ntoo thiab 50 grams ntawm decoction ntawm burdock keeb kwm, txhuam cov dej sib tov rau lub hau, khi hau nrog lub phuam thiab tawm hauv lub taub hau ntawm koj lub taub hau li ob teev, ces ntxuav koj lub taub hau. Txhua hnub peb nqa tawm no tus txheej txheem.
Nettle tiv thaiv plaub hau poob .
Peb siv cov tub ntxhais hluas nettle, txiav nws mus rau flowering. Los ntawm nws peb npaj lub broth, txias nws mus rau 40 degrees thiab yaug nrog ib tug decoction tom qab ntxuav.
Noj 6 tablespoons ntawm burdock paus thiab cais marsh, ncuav 1 liter ntawm dej thiab boil rau 15 feeb. Cia cov broth txias, rub nws rau hauv lub taub hau peb zaug ib lub lim tiam.
Txiv qaub xim yuav nres plaub hau. Sau ½ liter ntawm dej, 9 tablespoons txiv qaub xim thiab ncau rau 20 feeb. Decoction rau ib lub hli tag nrho nrog kuv lub taub hau lub taub hau. Yog tias muaj kev txhim kho, peb tseem ua qhov no.
Peb tshiav mus rau hauv lub taub hau nqaij qaib qe, zib mu, qej, kua txiv poom, av ntoos. Siv 1 teaspoon ntawm tag nrho cov khoom xyaw tov thiab peb zaug nyob rau hauv lub taub hau. Thiab tuav 2 teev ua ntej ntxuav koj lub taub hau. Nrog ib tug muaj zog birch infusion.
Decoction rau cov plaub hau. Peb mam li ntxuav lub taub hau nrog ib tug decoction ntawm burdock paus thiab marigold paj, noj 20 grams ntawm burdock thiab 10 grams calendula ib liter dej thiab ntxiv 10 grams ntawm plhaw cones mus rau broth. Nws yog siv rau hau kab mob thiab cov plaub hau poob.
Daim ntawv qhia rau tus kho mob Ivanka .
Sib tov 2 tablespoons ntawm castor roj, 1 teaspoon ntawm lub rooj vinegar, glycerin thiab 1 qe. Peb mam li muab cov hmoov sib tov thiab coj los rau hauv cov hauv paus hniav ntawm cov plaub hau. Peb npog lub taub hau nrog lub phuam, tuav nws hla lub zog thiab smoem. Tom qab txoj kev, cov plaub hau yuav ua mos, ci iab, tuab.
Cov nplooj ntawm SAGE, plantain, chamomile paj, nettle nyom thiab oregano yog tov nyob rau hauv vaj huam sib luag qhov chaw. Siv ib tug tablespoon ntawm herbal sib tov peb ncuav 1 tbsp. cov dej npau npau, peb hais kom ib teev, lim, ntxiv lub txiaj ntsig ntawm cov khob cij dub thiab ua rau lub xeev ntawm gruel. Sov lub pob hnyav rubbed rau saum tawv taub hau, to top muab tso rau hauv da dej cap thiab khi nws nrog ib tug handkerchief. Tuav txoj hlab no rau 2 teev thiab ntxuav nws nrog dej sov.
Nourishing plaub npog ncauj.
Peb noj ib tug tablespoon ntawm zaub loj, nqaij qaib qe, mix thiab peb zaug rau hauv lub taub hau. Txhua txhua plaub caug feeb, yaug koj cov plaub hau nrog dej sov. Cov txheej txheem yog tuav ib zaug ib lub lim tiam.
Lub tswv yim rau cov plaub hau tsis tau .
Siv 4 grams purified propolis, muab tso rau hauv ib lub fwj iav, ncuav 100 ml ntawm 40% cawv, nruj nreem kaw lub cork thiab co nws. Txoj kev daws teeb meem yog rubbed rau hauv cov hauv paus hniav ntawm cov plaub hau.
Nyob rau hauv lub lauj kaub enameled, peb ncuav 10 grams chamomile paj, dos feather thiab St John lub wort. Sau nrog ib khob dej kub npau npau, cua sov rau hauv ib da dej, txias rau kaum tsib nas this, lim, nyem qhov khoom noj thiab cia rau hauv ib lub khob rau tsis pub tshaj 2 hnub. Nrog no decoction ntawm dawb huv cov plaub hau.
Peb muab 60 grams ntawm plhaw cones nyob rau hauv enameled ware, ncuav 1 liter ntawm boiled dej, kaw lub hau, sov nws nyob rau hauv ib cov dej da dej rau ib nrab ib teev. Peb txias nws rau 20 feeb, lim nws, nyem qhov raw cov ntaub ntawv thiab ncuav mus rau hauv ib lub peb-liter iav hub thiab txiav nws mus rau brim nrog boiled dej. Peb yuav ntxuav peb lub taub hau nrog lub decoction tau. Rov ua cov txheej txheem raws li tsim nyog.
Qhov ncauj qhov ntswg los ntawm plaub hau rau txhua hom plaub hau.
Noj 2 yolks, thiab 50 grams dej thiab cognac. Peb sib tov tag nrho cov khoom xyaw, sib tov nws thiab ua nws nyob rau hauv lub taub hau, thov nws mus rau plaub hau. Peb ntxuav tawm hauv nees nkaum feeb. Yog tias cov plaub hau qhuav, tsis txhob siv tshuaj zawv plaub hau.
Noj yog hais tias cov plaub hau yog ib txwm, ib pob ntawv ntawm henna, ib qe; yog hais tias cov plaub hau qhuav qhuav nqaij qaib; thaum cov plaub hau yog greasy me ntsis whipped protein. Sib tov zoo thiab thov 15 feeb rau cov hauv paus hniav kom txog rau thaum xaus. Cov plaub hau tsis lwj, raws li lub qe tiv thaiv no.
Ntsej muag ntawm txiv hmab txiv ntoo los yog txiv hmab txiv ntoo.
Noj 1 tablespoon ntawm glycerin, txiv roj roj, peb dia txiv hmab txiv ntoo tshiab los yog txiv hmab txiv ntoo rau qhuav los yog cov plaub hau zoo li qub. Peb ntxiv ib tug tablespoon ntawm zib mu, yog tias koj muaj fatty plaub hau. Sib tov tag nrho cov khoom xyaw thiab siv rau cov plaub hau. Ntxuav tawm tom qab ib nrab ib teev.
Qhov ncauj qhov ntswg rau tej plaub hau .
Nws yuav siv ob peb tee ntawm burdock roj los yog txiv qaub kua txiv, ib lub qe, 100 g ntawm pear pulp.
Cia siv lub pulp ntawm pears nrog lub qe, ntxiv burdock roj thiab txiv qaub kua txiv. Tso rau lub hau, zaws rau 15 feeb. ntxuav tawm nrog dej sov.
Siv 150 grams dub khob cij, dej los yog 1 qe, ib tug decoction ntawm tsim tshuaj ntsuab. Cij razmomn, moistened nrog ib tug decoction ntawm tshuaj ntsuab los yog dej. Cia peb ntxiv ib lub qe rau mush. Peb muab tso rau hauv daim tawv nqaij, peb mam li khi taub hau nrog cellophane. Hauv nees nkaum nas this peb yuav ntxuav thiab yaug cov plaub hau nrog lub khob cij piam thaj. Npaj nws raws li nram no, rau qhov no peb txiav qhob cij crusts, peb nquag npau npau ntawm tshuaj ntsuab los yog dej kub npau npau, tom qab ib teev peb lim.
Qhov ncauj qhov ntswg rau oily cov plaub hau .
Peb yuav dhau los ntawm ib tug nqaij grinder 3 hau ntawm qej thiab 2 dos. Peb muab tso rau hauv lub taub hau thiab feem peb ntawm cov keeb kwm ntawm cov plaub hau. Tom qab 15 nas this. qhwv lub hau nrog ib tug polyethylene kerchief, sov nws nrog ib tug sov so kerchief. Tom qab peb teev, ntxuav nws nrog tsuaj zawv plaub hau thiab yaug nrog dej sov. Lub npog ncauj nourishes cov plaub hau, cov plaub hau yuav tsis yog li roj thiab loj hlob zoo.
Siv 150 grams ntawm dub khob cij, ib tug decoction rau oily cov plaub hau, protein. Peb yuav qhib lub ncuav nrog decoction ntawm tshuaj ntsuab, ntxiv whipped protein. Peb muab tso rau saum taub hau, rub nws rau hauv cov hauv paus hniav ntawm cov plaub hau. Sau ntawv cia rau 15 feeb, qhwv nrog polyethylene. Haus luam yeeb, yaug koj cov plaub hau.
Qhov ncauj qhov ntswg rau cov plaub hau qhuav .
Noj 1 tablespoon ntawm cov kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, cov roj hmab castor, cov kua txiv hmab txiv ntoo. Ua tib zoo sib xyaw cov khoom xyaw, nyuj hauv cov plaub hau thiab tuav li 15 feeb. Peb yuav ntxuav lub taub hau thiab yaug qhov kua txiv ntawm cabbage thiab infusion ntawm chamomile, ces nrog dej huv. Cov kev kho mob rau 3 lub hlis, ob zaug ib lim piam.
Noj cov plaub hau nrog cov plaub hau tsis tau .
Tus mob ntawm cov plaub hau yog nyob ntawm kev noj zaub mov zoo. Yuav tsum ua raws li kev ntsuas khoom noj. Tsis txhob ntse, cov zaub mov muaj rog noj tsawg. Muaj ntau ntau cov txiv hmab txiv ntoo thiab zaub, nrog rau daim tawv nqaij, raws li nws muaj ntau ntawm silicon, uas yuav tsum tau rau cov plaub hau kev loj hlob. Cov khoom noj yuav tsum muaj xws li beets, cucumbers, zaub roj, mis nyuj, zib mu, poov, roasted hazelnuts.
Nyob rau hauv xaus, peb ntxiv tias nrog cov plaub hau poob cov tswv yim yuav pab tau.