- Nettles . Nws yog pom zoo los siv txoj kev lis ntshav ntawm nettles rau yaug cov plaub hau. 3 tbsp. l. qhuav tws tshuaj ntsuab ncuav 1 khob ntawm boiling dej thiab insist rau 30 feeb.
- Chamomile chemist tus . 20 g ntawm qhuav paj rau ib 1 khob ntawm boiling dej, insist 15-20 feeb. Yaug plaub tom qab ntxuav tas.
- Burdock, keeb kwm . 15 g ntawm hmoov hauv av keeb kwm nyob rau hauv 1 khob dej, boil rau 15-20 feeb. Txias rau 1 xuab moos.
- Propolis . 5-10 feem pua kua qab zib (5-10 g propolis rau 100 ml 70% cawv).
- Niam thiab tus txiv ntxawm . 20 g ntawm qhuav crushed nplooj mus rau hauv ib lub khob ntawm boiling dej, insist rau 15-20 feeb. Kua txiv ntawm nplooj tshiab.
- Oak ntoo . 1 tbsp. l. qhuav crushed bark rau 1 khob ntawm boiling dej, boil rau 10 feeb, ces yaug nrog xab npum thiab dej.
- Qij, dos . Kua txiv, gruel. RUB mus rau saum tawv taub hau, khi nrog phuam rau 2 xuab moos.
- Huab cua yog lub nkoj . Hauv paus thiab rhizome: 2 tbsp. l qhuav qhuav hmoov raw khoom rau 1 khob dej, boil rau 20-30 feeb.
- Hop (txiv hmab txiv ntoo) : 2 tbsp. l. qhuav raw cov ntaub ntawv rau 1 khob ntawm boiling dej, insist rau 30-40 feeb.
- Peony evading (marjin paus) : 20 g ntawm qhuav hauv paus hauv paus hauv 1 khob dej, boil 20 feeb, infuse rau 1 teev.
- Qhov sib lawv liag : 20 g ntawm qhuav av nyom rau 1 khob ntawm boiling dej, insist 30-40 feeb.
- Willow (bark ntawm cov tub ntxhais hluas ceg) : 20 g ntawm qhuav crushed raw ntaub ntawv ib 1 khob dej, boil rau 20 feeb, insist rau 1 teev.
Cov plaub hau loj tshaj
Txhua tus poj niam xav hnov xws li kev qhuas. Tab sis rau qhov no nws tsis yog yuav tsum tau khiav mus rau qhov chaw ze tshaj plaws thiab yuav siv cov tshuaj ntxuam tshuaj ntxaum kim kawg nkaus. Nws yog txaus los mloog peb cov tswv yim. Lawv cov nyhuv yog kuaj los ntawm pog / yawg. Zaub mov ntawm cov plaub hau luxurious yog yooj yim heev.