Raw smoothie los ntawm hiav txwv-buckthorn Los ntawm tag nrho cov txheej ntawm recipes rau npaj blanks los ntawm hiav txwv-buckthorn, feem nrov nrov mashed qos yaj ywm. Nyob rau hauv nws feem ntau tag fwm yog tag nrho cov tseem ceeb tshuaj nrog uas no Berry yog li nplua nuj. Cov txiv hmab txiv ntoo ntawm cov hiav txwv buckthorn muaj cov vitamins (C, A, E, B1, B2, B3, thiab lwm yam.), Thiab cov kab xauj (boron, manganese, iron), suab thaj thiab cov organic acids. Nws yog qhov zoo tshaj rau noj no puree nrog ib tug ob, nyob rau hauv relation mus rau qhov ceeb thawj ntawm hiav txwv-buckthorn, npaum li cas suab thaj. Xws li ib qho dawb yuav khaws cia txawm nyob rau hauv chav tsev sov, tsis tas yuav poob nws cov khoom lam.
Cov khoom xyaw:- Hiav txwv-buckthorn 1300 g
- Qab Zib 2000 g
- Kauj Ruam 1 Ua kom qos yaj ywm txaij koj yuav tsum noj cov txiv hmab txiv ntoo tshiab ntawm dej hiav txwv thiab qab zib.
- Kauj Ruam 2 Ntxuav cov txiv hmab txiv ntoo ntawm hiav txwv-buckthorn kom huv si thiab kom qhuav.
- Kauj ruam 3 Npaj berries mus dhau los ntawm ib tug nqaij grinder thiab so los ntawm ib tug heev colander. Koj tuaj yeem siv cov kws kho qua tshwjxeeb cais cov kua txiv hmab txivneej los ntawm lub ncuav mog qab zib thiab cov noob (hauv daim ntawv ntawm cov nqaij nyuj).
- Kauj ruam 4 Ntsuas lub noob qos yaj ywm (yuav tsum yog 1 kg) thiab ntxiv ob zaug qhov nyhav qab zib.
- Kauj ruam 5 Caj poom nrog cov piam thaj kom zoo zoo thiab tawm rau ob peb xuab moos, periodically nplawm cov pawg. Qhov tsuas yog mob rau zoo zoo ntawm billet yog tiav dissolution ntawm qab zib. Thaum khaws cia puree nyob rau hauv jars, nws yuav tsum tsis txhob khom rau hauv qab nyob rau hauv daim ntawv ntawm ib tug ntom qab zib sludge.
- Kauj Ruam 6 Muab cov qos yaj ywm tom qab tso rau hauv lub thoob khib nyiab thiab cork. Xws li puree tuaj yeem khaws cia nyob rau hauv chav tsev sov nyob rau hauv lub hnab polyethylene.