Qhov zoo tshaj qhov ncauj qhov ntswg thiab cov khoom siv rau koj daim di ncauj

Txhua tus poj niam paub zoo li cas nws tseem zoo nkauj thiab lub qhov ncauj ntawm qhov ncauj. Tom qab tag nrho, ib tug txiv neej ib txwm ntsia ntawm lub ncauj lus ntawm tus pojniam thaum lub sijhawm sib tham. Thiab nws yog ib qho tseem ceeb heev uas lawv yeej nyob zoo nkauj, hluas thiab txaus ntshaw. Yog li ntawd, nws yog qhov zoo rau saib tom qab lawv.


Cov pob zeb zoo nkauj

Kev kho tsis zoo ntawm daim di ncauj tuaj yeem ua rau fraught nrog txim. Yuav tsum muaj kev tu txhua txhua hnub. Daim di ncauj raug kuaj txhua hnub tsis hais lub caij twg los xij. Cua, tshav ntuj, txias, plua plav thiab cov tshuaj pleev plhu - cov teeb meem no tshwm sim rau daim di ncauj kom laus. Thiab daim tawv nqaij ntawm daim di ncauj tsis tuaj yeem tiv thaiv nws tus kheej. Thiab yuav ua li cas? Tom qab tag nrho, daim di ncauj tsis muaj lub hauv siab thiab hws qog, lawv yog cov yuav raug mob teeb meem.

Yog li ntawd, txhua tus poj niam txoj hauj lwm yog los tiv thaiv nws daim di ncauj! Nws yog ib qho tseem ceeb uas yuav tau saib xyuas lawv. Tom qab ntawd daim di ncauj yeej yuav zoo nkauj thiab zoo nkauj. Qee qhov kev pab yuav pab koj daim di ncauj kom muaj zog dua.

Qhov zoo tshaj plaws masochki rau poj niam zoo nkauj di ncauj



Nyob rau ob daim di ncauj ib txwm them sai sai, yog li ntawd khaws cia cov hluas thiab kev zoo nkauj ntawm daim di ncauj, cov kws txawj pom zoo qhov ncauj qhov ntswg.

Delicious txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zaub masochki

Rau xws li masochek zucchini, dib, taub dag, watermelon, melon, apples, bananas, apricots, kiwi, carrots yuav pab tau. Daim ntawv no tuaj yeem txuas ntxiv, koj tuaj yeem xaiv cov khoom xyaw rau koj saj. Tab sis tsis txhob noj ib tug txiv qaub rau lub npog ncauj, nws overdry daim tawv nqaij.

Npaj lub npog ncauj tsis siv sijhawm ntau. Noj 1/2 tsp.slivovochnogo roj thiab 1 ts.l grated raw cov ntaub ntawv. Tag nrho cov no yog zoo sib xyaw thiab siv rau daim di ncauj rau 15 feeb. Cov qhov ncauj qhov ntswg zoo kom zoo thiab moisturize. Koj tuaj yeem ua lawv txhua hnub.

Zib ntab kua nplaum

Kev paub tau pom tias zib ntab yog ib qho zoo heev rau daim di ncauj. Cov khoom no ib txhij moisturizes thiab nourishes ntawm daim tawv nqaij. Cia li ua raws li cov di ncauj nrog koj niam. Koj tsis tuaj yeem ntxuav nws, koj mam li noj nws sai sai. Rau cov nyhuv zoo, nws yog tov nrog nqaij npuas rog. Hauv qhov no, nws tsim nyog siv lub npog ncauj rau 15 feeb thiab tom qab ntawd yaug nrog dej sov.

Qhov ncauj qhov ntswg los ntawm qaub cream

Qaub nplaum yog ib hom moisturizer rau ntawm ob daim di ncauj. Qhov no yog qhov zoo tshaj nyob rau lub caij ntuj no. Ua kom tau ib daim npog ntsej muag, siv 1 tsp qaub cream thiab ob peb drop-drop roj thiab txiv qaub kua txiv. Tag nrho cov sib tov thiab thov ntawm daim di ncauj rau 20-30 feeb.

Curd masochki

Qhov ntsej muag ntawm tsev cheese yog cov tseem ceeb heev, lawv saturate ntawm daim tawv nqaij nrog cov protein. Ib tsp ntawm rog tsev cheese thiab 1 tsp ntawm cream, txiv ntseej roj thiab mis nyuj. Es tsis txhob butter tau noj cov kua txiv hmab txiv ntawm carrots los yog beets. Thov kev sib tov rau 20 feeb.

Vitamin qhov ncauj qhov ntswg

Los npaj tej qhov ncauj qhov ntswg, nws yog ib qho tsim nyog yuav tau nyob hauv cov khw muag tshuaj A thiab E hauv tshuaj. Capsules tov nrog ib tug sib npaug npaum li cas ntawm zib mu thiab zaub roj. Muab qhov sib tov rau ntawm ob daim di ncauj rau 20-30 feeb, yaug nrog dej sov.

Qhov ncauj qhov ntswg ntawm kua mis nyeem qaub

Kefir qhov ncauj qhov ntswg yog txhua leej txhua tus nyiam. Qhov no yog qhov khoom noj khoom haus tshaj plaws tshaj plaws ntawm qaub mis. Peb muab fatty yogurt ntawm daim di ncauj, tos kom txog thaum nws dries, ces ntxiv dua, rov qab 10 lub sij hawm. Tom qab txheej txheej thib 10 tau qhuav, tuav lub npog ncauj rau 10 feeb thiab mam li ntxuav nws tawm.

Tom qab daim npog qhov ncauj, daim di ncauj yog ib qho tseem ceeb thiab yuav tsum muaj kev tiv thaiv. Yuav kom ua li no, nws yog ib qhov tsim nyog los siv ib qho nourishing cream rau lawv los yog ib tug zoo di ncauj tshuaj, ib tug duav hygienic nrog beeswax, ib txhia siv roj av jelly. Nyob rau hauv lub sij hawm sov lub sij hawm, lub npog ncauj yuav tsum tau pom zoo 2 zaug ib lub lim tiam, thiab nyob rau hauv lub txias - 3-4. Nws yog ntshaw kom muaj ib hnub.

Cov tshuaj txhuam hniav zoo tshaj plaws rau daim tawv nqaij

Daim tawv nqaij ntawm daim di ncauj yuav tsum rov ua dua tshiab thiab rau qhov no nws yuav tsum tau ua ib ntus los ntawm cov nplauv. Tom qab tag nrho, muaj ntau keratinized hais nyob rau saum npoo. Tsuas yog skrabanichego tsis pab.



Cov khoom siv hauv tsev yog nyob hauv txoj kev tsis zoo rau cov kws kho mob. Tej yam li no tsis tas yuav tsum tau nyiaj thiab sijhawm. Chob nplaum nplawm xaiv koj noj qab nyob zoo, nws yog txhua yam khoom xyaw.

Ntsev, petrolatum thiab qab zib

Cov khoom no yog tsim rau cov di ncauj qhuav uas nws ntim rau zaub mov. Daim ntawv qhia no muaj tseeb nyob rau hauv te thiab txias. Npaj nws, sib tov txhua yam zoo thiab thov 15 feeb.

Brown qab zib

Noj ib qho ntawm cov xim av uas yog xim kasfes thiab sib xyaw nrog roj salted roj los yog almond roj. Lub resulting sib tov kom muab tso rau ntawm ob peb feeb nabuba. Yaug nrog zaws taw.

Koj tuaj yeem nqa lwm cov tshuaj txhuam nrog qab zib. Ua li no, 1 tsp xim av qab zib tov nrog tshuaj ntsiav tshuaj aspirin thiab ntxiv ob peb tee roj roj, 1/2 tsp. glycerin. Tus neeg sawv cev yog siv nrog zaws ntawm ob peb feeb.

Thiab yog hais tias koj ua ib qho siv cov nplaum ntawm cinnamon thiab qab zib, ces qhov no yuav muab cov kabamooboob thiab kev nyiam. 1 tbsp. qab zib tov nrog grape noob roj thiab 1 tsp. cinnamon. Nws siv rau ntawm ob daim di ncauj nrog zaws taw thiab ces ntxuav tawm.

Honey Scrub

Muaj ib daim ntawv qhia zoo rau cov zib ntab thiab dej qab zib. Tag nrho cov khoom xyaw yuav yog 1 tsp. Ntxiv ob peb tee roj txiv roj rau cov dej. Tag nrho cov tov thiab muab tso rau ntawm ob daim di ncauj rau ob peb feeb. Tom qab siv txhuam ntxuav tag, nws yog ib qhov tsim nyog siv cov roj txiv ntseej, almond los yog jojoba rau ntawm daim di ncauj.

Zib nrog mint dhau lawm zoo prekrasbiruet ib daim tawv nqaij ntawm labiums. Noj txiv ntseej roj, zib ntab thiab qab zib. Tag nrho cov tov zoo thiab ntxiv ib mint roj rau lub txhuam. Sib tov sib xyaw nrog zaws ntawm daim di ncauj.

Glycerin thiab almonds

Soaked 2 walnuts rau 8 teev hauv dej sov. Tom qab no lawv yuav tsum tau crushed kom huv si, ntxiv ob peb tee glycerin. Lub resulting skrab muab rau ob peb feeb nyob rau ntawm ob daim di ncauj. Tom qab ntawd ntxuav tawm, thaum massaging daim di ncauj.

Txhuam hniav rau tus cawm

Thaum twg tsis muaj sij hawm los npaj cov khoom txhuam, koj tuaj yeem nqa ib tus pas txhuam hniav. Cov txhuam no tuaj yeem yooj yim daws lawv cov hauj lwm. Lawv yuav exfoliate ntawm daim tawv nqaij zoo thiab zaws. Tom qab xws li ib tug txheej txheem, nws yog qhov yuav tsum tau mus thov cov tshuaj rau lub di ncauj los yog cia li zib mu nrog txiv ntseej roj.

Qhov ncauj qhov ntswg thiab txhuam - qhov no yog qhov tsim nyog rau koj daim di ncauj rau kev tiv thaiv txhua hnub. Tsis txhob ua tub nkeeg ua lawv zoo. Saib xyuas koj daim di ncauj. Thiab ces zoo nkauj thiab plump sponges yuav ua rau cov neeg nyob ib ncig ntawm koj cuajkhaum. Yog qhov zoo tshaj plaws!