Txhua tus poj niam paub hais tias niam cov kua mis rau me nyuam yog qhov tseem ceeb heev. Nws tsis tsuas yog txhawb nqa qhov tsim ntawm lub cev tsis muaj zog, tiam sis nws zoo tshaj plaws uas ua los ntawm tus me nyuam mos. Txawm li cas los xij, nws tsis yog ib txwm ua rau tus poj niam pub mis rau noj. Qhov no yuav ua tau ntau yam vim li cas: tsis muaj mis, kab mob thiab cov zoo li. Yog li ntawd, nyob rau hauv xws li mob, cov me nyuam cov khoom siv sib xyaw ua ke.
Muaj ntau ntau tus me nyuam cov khoom sib xyaw, tab sis tsis yog txhua tus me nyuam yaus haum tib yam sib tov. Ib co crumbs xav tau ib qho kev noj haus tshwj xeeb vim lawv qhov mob lossis lub cev. Rau cov pab pawg ntawm cov me nyuam mos, cov kws kho mob ntawm cov kws kho mob tau tsim cov menyuam yaus tshwj xeeb: lactose free and medicinal. Nyob rau hauv no tsab xov xwm peb yuav xav txog lawv nyob rau hauv ntau dua kom meej. Tsis tas li ntawd peb yuav qhia txog cov neeg tsim tawm ntawm cov menyuam yaus sib xyaw.
Cov khoom noj tsis haum lactose
Nws tshwm sim tau hais tias xws li ib leej niam muaj kua mis txaus, tab sis tus me nyuam pom muaj kev tsis txaus ntseeg. Feem ntau qhov no tshwm sim hauv ob qho:
- Thaum noj tshuaj rau niam mis - qhov no muaj li ntawm 5% ntawm cov neeg mob.
- Nrog mob lactose loj heev nyob hauv khoob me.
Yog tias koj yuav tsum tau nrog qhov teeb meem no, ces koj yuav tsum nco ntsoov tias tus me nyuam me yuav tsum tsis txhob pub mis niam los yog cov me nyuam yaus sib xyaw. Yog hais tias tus me nyuam muaj lactose tsis muaj txhij txhua, ces nws yuav tsum muab cov kua mis kua uas yog low-lactose los yog mis nyuj tsis muaj lactose. Yog tias koj tseem pub koj tus me nyuam noj cov kua lactose tib si, cov teeb meem mob hnyav sai sai no tshwm sim. Yog li no, de-lactose mixtures yog qhov yooj yim dua hauv cov xwm txheej.
Yog hais tias tus me nyuam tsis haum rau leej niam lub mis, ces thawj zaug ntawm tag nrho cov niam txiv yuav tsum tau xa tus kws kho mob, yog li ntawd nws tau khaws cov pob txha sib tov uas tsis ua rau muaj kev fab tshuaj tsis haum. Nws yog tsim nyog sau cia tias xws li ib qho kev sib tov tsis tau ntawm txhua tus nqi sib txawv ntawm lub cim tshiab, tab sis feem ntau cov tshuaj sib tov zoo li "Me Nyuam".
Feem ntau ntawm cov rooj plaub no, cov niam txiv tuaj yeem muab tus me nyuam hloov mus rau cov khoom siv tsis tau ntawm cov kua mis, tab sis nyob rau ntawm cov kua qaub. Nyob rau hauv nws cov ntshiab daim ntawv, soy yog heev tseem ceeb rau tib neeg lub cev, ua tsaug rau lub fact tias nws muaj protein. Li ntawd, cov qoob loo ntawm soy protein yog zoo li cov nqaij protein, tab sis tsis zoo li qab zib, nws tsis muaj cov cholesterol. Ntawm chav kawm, soybean muaj ib co disadvantages. Lub ntsiab ntawm cov teeb meem no yog cov kua uas muaj cov khoom uas hampers lub pob ntawm cov nqaijrog. Tab sis mis mos mis, ua raws li ntawm soy, yog deprived ntawm no teeb meem. Thiab tag nrho vim yog lub fact tias qhov sib tov yuav tsum tau diluted nrog dej kub, uas txav cov tshuaj no.
Lwm soy rho tawm yog tias nyob rau hauv nws nyob tus yeees muaj ntau yam suab thaj, uas yog qhia nyob rau hauv lub loj txoj hnyuv ntawm crumbs. Qhov no ua rau cov tsos mob ntawm cov tsos mob tsis txaus: qhov mob ntawm lub plab, kom ploj, kom pom tseeb.
Rau kev tsim cov menyuam cov kua mis tsis muaj lactose-based formula based soy protein, tsuas siv cov kua qaub tshaj plaws ntawm cov kua qaub. Nws yog ib qho zoo hloov rau cov mis nyuj thiab mis nyuj. Cov khoom siv sib xyaw hauv lawv lub cev tsis muaj cov gram ntawm lactose, uas yog vim li cas lawv thiaj li zoo rau cov me nyuam uas muaj tus kab mob lactose intolerant.
Nyob rau hauv xyoo tas los, ntau tus neeg yog protesting tiv thaiv cov khoom hloov kho. Cov khoom no muaj xws li cov kua. Yog li, ntau tus niam txiv tsis kam pub tus menyuam mos noj mis tsis muaj lactose based milk. Tab sis kev ntshai yog kev tsis txawj tag. Tag nrho cov khoom uas tau ua los ntawm cov taum pauv hauv kev tswj xyuas nruj heev. Thiab cov me nyuam cov khoom siv sib xyaw tseem tseem raug rau npe thiab ntawv pov thawj. Tag nrho cov me nyuam mos muaj cov tshuaj ntsuam xyuas tau zoo rau: Cov tsos mob ntawm cov kua qaub, cov qauv ntawm cov kua DNA thiab lub ntsiab lus ntawm cov khoom noj khoom haus ntawm cov roj hmab.
Tsuas yog tom qab cov mis mos mos yuav mus dhau peb theem ntawm kev tshawb fawb no, Ministry of Health yuav tso cai rau cov khoom siv mus muag. Yog li, yuav mis noj mis rau koj tus me nyuam, koj yeej paub tseeb tias tsis muaj teebmeem tshwm sim los ntawm cov khoom.
Rau cov menyuam yaus uas raug mob ntawm lactose tsis muaj txhij txhua, cov menyuam cov qauv raws li nyuj cov kua mis kuj tsim nyog. Nyob rau hauv Russia, xws li mis hmoov sib tov ntawm lub tuam txhab Nanni, uas yog tsim nyob rau hauv New Zealand, yog nrov heev. Nanni cov khoom siv sib xyaw yog hypoallergenic thiab ua rau lub hauv paus ntawm cov tshis mis nyuj. Cov khoom siv sib xyaws xws li tsim nyog tsis yog rau cov me nyuam uas muaj lactose intolerance, tiam sis kuj yog rau cov me nyuam noj qab nyob zoo. Tsis tas li ntawd, zoo sib xws rau qhov sib xyaw kom haum zoo rau cov me nyuam mos uas muaj tus kab mob atopic dermatitis Muaj ntau ntau yam ntawm cov kua mis no. Lawv areboth extraordinary thiab enriched prebiotics. Ua ntej koj xaiv qhov no los yog qhov sib tov, nrog tus kws kho mob tham.
Daim npliag mis niam mis
Cov me nyuam cov kua mis yuav pab tsis tau tsuas yog muab lub cev nrog cov pob zeb ntawm tag nrho cov khoom tsim nyog, tab sis kuj pab daws cov teeb meem nrog kev noj qab haus huv Cov niaj hnub manufacturers ntawm cov me nyuam cov khoom sib xyaw tsim muaj coob tus:
- Mis sib xyaw yog raws li cov kua qaub ntsuab. Peb twb sib tham txog lawv saum toj no, yog li ntawd peb yuav tsis piav qhia lawv cov khoom.
- Cov me nyuam cov khoom siv sib tov, ua raws li cov hauv paus ntawm cov nqaij nyuj ntawm cov nyuj. Cov khoom sib xws no yog pheej yig tshaj li cov uas tau ua los ntawm cov protein. Tab sis lawv muaj yuav luag zoo tib yam. Nyob rau hauv xws li sib xyaw kom haum, cov kua mis hloov ntau dua, yog li ntawd lawv tuaj yeem siv tau los pub cov me nyuam uas muaj kev tsim txom los ntawm lactose deficiency lossis tsis haum tshuaj dermatitis. Tsis tas li ntawd, cov kws kho menyuam yaus yuav tau muab cov khoom noj rau hauv cov hnyuv, nrog rau cov neeg uas raug kev txom nyem los ntawm cov hypertrophy.
- Lactose-free mixtures yog tsim los rau cov menyuam yaus uas raug kev tsim txom ntawm tus mob lactose secondary.
- Mis nyuj mis formula, uas tsis muaj phenylalanyl. Lawv tsuas yog tsis muaj chaw nyob rau cov menyuam yaus uas raug kev txom nyem los ntawm ib qho mob loj-phenylketonuria. Tus kab mob no tshwm sim los ntawm cov teeb meem ntawm cov hlab ntaws ntawm ib co enzymes uas yog lub luag hauj lwm rau kev pauv ntawm phenylalanine. Cov khoom siv no tshwm sim nyob rau hauv tus qauv ntawm cov protein molecule. Nrog rau tus kab mob zoo li no, tus me nyuam muaj teeb meem loj metabolic, ua rau muaj kev puas hlwb thiab lub cev loj hlob. Cov kab mob zoo li niaj hnub no yog tshuaj tua kab mob thaum ntxov, hauv lub tsev kho mob rau menyuam yaus raug kuaj xyuas tus kab mob no.
- Kev sib xyaw hmoov sib xyaw rau cov me nyuam uas muaj prebiotics. Prebotics yog cov tshuaj tshwj xeeb uas tsis tau hnyuv rau hauv cov hnyuv, tab sis lawv ua kom zoo rau kev loj hlob ntawm tus me nyuam thiab cuam tshuam rau tej pawg neeg ntawm cov kab mob hauv lub cev.
- Mis mixtures nrog tshwj xeeb thickeners - polysaccharides. Cov khoom siv sib xyaws xws li no yuav muab rau cov menyuam mosliab uas muaj lub npe ntawm qhov tsis tu ncua.
- Cov tshuaj tua kab mob uas muaj cov tshuab raj hauv nruab nrab ntawm cov kab mob sib kis los ntawm lawv cov menyuam hauv plab, lawv cov kws kho mob tau muab rau cov menyuam mosliab, uas yog cov neeg hauv plab hnyuv tws ntawm lub cev tsis zoo. Tsis tas li ntawd, xws li cov khoom siv sib xyaw ua ke tau raug pom zoo rau cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm cov txiav, lub siab thiab cov nplaum.
Niaj hnub no qhov zoo tshaj plaws yog suav cov menyuam yaus sib xyaw: Nutrilon, Nan, Nutrilak, Humana, Hipp thiab Agusha.