Kev cai rau kev xaiv ntawm cov poj niam khau

Zoo nkauj poj niam ceg yuav tsum zoo nkauj, tab sis qhov tseem ceeb tshaj plaws yog cov khau khiab zoo. Tab sis nws tsis yog ib txwm yooj yim xaiv khau. Tsis tas li ntawd, nrog kev saib xyuas tsis yog, txawm tias qhov zoo tshaj plaws yuav ua sai sai. Yog tias koj yuav ua raws li cov cai nram qab no rau xaiv poj niam lub khau, thiab kom pom zoo tom qab nws, ces cov khau yuav yuav tuaj yeem coj koj zoo siab.

Txoj Cai Rule 1.

Txhua tus poj niam hauv nws cov khaub ncaws hnav yuav tsum muaj yam tsawg kawg rau ntawm ob leeg. Thawj nkawm - nkawm khau rau txhua hnub hnav. Qhov thib ob khub - cov khau kis las, khau ntaub rau taug kev thiab kev ntaus pob ncaws pob. Qhov thib peb khub - lub caij ntuj sov rau lub caij ntuj sov mus taug kev ntawm lub puam los yog lub nroog. Qhov thib plaub khub - khau rau yav tsaus ntuj los sis khau khev rau cov xwm txheej. Qhov thib tsib khub - lub demi-khau-khau lub khau sab nrauv nrog lub xab npum los tiv thaiv koj ob txhais taw los ntawm lub caij ntuj no txias. Cov khub rau - ib nrab ntawm lub khau los yog khau rau lub caij nplooj ntoo hlav thiab caij nplooj zeeg huab cua.

Rule number 2.

Thaum mus yuav lwm nkawm khau, xaiv ib pob luj ntawm qhov siab txawv dua li tus khub yav dhau los. Tom qab tag nrho, qhov khawm ntawm khau nrog tib qhov siab ntawm pob taws, tshwj xeeb tshaj yog cov plaub hau high hlau, tuaj yeem ua rau atrophy ntawm cov pob txha Achilles. Tab sis nws cov elasticity tsis yog li yooj yim los.

Rule number 3.

Tsis txhob hnov ​​qab hloov cov luj taws ntawm koj luj taws nyob rau lub sijhawm. Tam sim no qhov no tsis yog qhov teeb meem. Khau kho lub khws nyob ntawm txhua lub ces kaum. Muaj cov kev cob qhia uas ua kev kho vaj tse rau ib nrab ntawm ib teev, sab pem lub taub hau koj. Yog tias koj tsis ntseeg koj cov khau nqi kim heev hauv qhov kev cob qhia no, koj tuaj yeem thov kev pab ntawm qhov chaw yuav khoom. Khw muag khau kim heev ntawm hom nto moo, xws li Vicini, Tsis muaj leej twg, Rendez-vous, muab kev pab rau kev txhim kho thiab hloov cov nibbles.

Txoj Cai 4.

Thaum fitting tshiab khau, hnav ib qho khoom pov tseg uas koj yuav siv thaum koj hnav nws. Tshwj xeeb no txoj cai yog qhov tseem ceeb rau lub caij ntuj no khau. Txawm hais tias muaj ntau lub khws thiab muab cov thom khwm dawb rau phim, tab sis koj yuav tsis hnav cov thom khwm txhua lub sijhawm.

Rule number 5.

Tsis txhob ncua kev yuav khoom khau rau yav tsaus ntuj. Txog hnub kawg, koj ob txhais ceg yog nkees heev thiab koj yuav tsis zoo li ib nkawm tshiab zaum. Thiab nyob rau hauv thaum sawv ntxov nws yuav tig tawm hais tias lub khau tsis haum nyob rau hauv loj. Piv txwv, yav tsaus ntuj nws ua rau koj tias koj txhais taw tau o tuaj, thiab khau tshiab yog me ntsis nruj. Koj sau tawm ntawm qhov tsis xis nyob ntawm cov kob ntawm ko taw, thiab khau yog me tiag tiag.

Txoj Cai 6.

Hauv khw ua rau nkawm khau tsis tsuag tsuag. Tsis txhob txaj muag. Tawm ib nkawm tshiab ntawm koj ob txhais taw rau ob peb feeb. Zaum, taug kev ncig. Xav tias koj lub siab.

Txoj Cai 7.

Mus rau khau hauv khw, kom meej meej seb dab tsi yog qhov ntawd. Tsis txhob txau koj cov xim rau tej yam tsis tseem ceeb. Npaj yuav khau, tom qab sim ua khau, tsis khau ntaub. Nco ntsoov tias tus txiv neej nyiam, yuav lossis sim nws rau lwm zaus.

Txoj Cai 8.

Ua ntej yuav mus tom khw rau khau, muab tso rau hauv cov khaub ncaws uas koj xaiv khau rau. Hauv qhov no nws yuav yooj yim dua los xaiv qhov yuav tsum tau xaiv. Yog tias koj yuav yuav ob peb nkawm khau ntawm ib zaug, ces nws yog qhov zoo dua los hnav tej yam universal, xws li ris tsho hnav ris tsho los yog lub tsho.

Txoj Cai 9.

Tsuas yog cov khau zoo xwb. Kom paub qhov txawv cov khau zoo heev yog tsis nyuaj. Kev khau zoo yog tsim los ntawm tawv tawv. Tag nrho cov seams yog txawm, tshwj xeeb tshaj yog pob taws. Ib qho zoo khau muaj ib tus ntiv taw thiab pob taws, lub zog khov. Qhov luj ntawm lub khauj khau ntawm sab nraub khau thiab ntawm daim khwb yuav tsum tsis txhob ua. Cov pob taws yuav tsum yog qhov tseem ceeb. Thaum twg yuav khau, nco ntsoov xyuas qhov no. Ib qho ntxiv uas yuav tau them sai sai rau thaum twg yuav khau, li cas nws sawv hauv cov ntaub ntawv tso saib. Yog tias tus qauv tsis tuaj yeem sawv ntsug, ces nws yuav zoo dua tso tseg nws yuav khoom. Feem ntau cov yuav, taug kev hauv cov khau no yeej ua tsis tau.

Txoj Cai 10.

Tsis txhob yuav nkawm khau uas nias rau saum toj kawg nkaus, nyob rau hauv kev cia siab tias lawv nqa. Nws yuav tsis tshwm sim. Tom qab tag nrho, nyob rau hauv lub ntug ntawm lub khau yog sewn ib tug tshwj xeeb dhau braid.

Kev soj ntsuam cov cai yooj yim no yog xaiv cov poj niam khau, koj yuav tsis poob siab rau koj qhov kev yuav khoom.