Kev hnoos yog qhov feem ntau tshwm sim ntawm ob qho tib si mob khaub thuas thiab mob cov kab mob ntawm cov hlab ntsws. Nws tshwm sim los ntawm qhov mob ntawm lub caj pas thiab nrog cov kab mob xws li mob ntsws (bronchitis), tracheitis, mob ntsws (pneumonia). Dua li, hnoos tuaj yeem yog ib qho ntawm cov kev fab tshuaj. Tias yog vim li cas thaum kho ib qho mob, koj yuav tsum xub txiav txim seb nws ua li cas - tus kab mob nws tus kheej, thiab, ntawm chav kawm, ntsuas kev ntsuas kom tshem tawm qhov hnoos. Niaj hnub no peb yuav tham txog yuav ua li cas sai li sai tau hnoos nyob hauv tsev.
Yuav sai npaum li cas kho hnoos hauv tsev rau 1 hnub siv cov tshuaj ntsuab?
Kev kho hnoos sai sai txij ancient zaug tau pab los ntawm ntau yam tshuaj ntsuab npaj. Nws tsis yog qhov tsim nyog thaum tshwm sim ntawm ibsis ib zaug rau qhov chaw nyob rau hauv cov tshuaj nyob rau hauv daim ntawv ntawm syrups los yog qab zib candies. Tom qab tag nrho, yog tias koj xav txog, lawv kuj yog xws li rho tawm los ntawm cov nroj tsuag sib txawv supplemented nrog medicinal cov khoom ntawm tshuaj keeb kwm tshuaj. Tias yog vim li cas nws yog zoo dua mus sim kev kho nrog pej xeem txoj kev ua ntej. Yuav tsum tau kov yeej qhuav hnoos nyob hauv tsev yuav pab tau cov tshuaj xws li violet lossis niam-thiab-me nyuam xeeb ntxwv. Paj violets muaj ib qho zoo heev expectorant nyhuv, thiab niam-thiab-stepmother kuj muaj cov nyhuv anti-inflammatory. Yuav kom siv cov tshuaj ntsuab yog qhov zoo tshaj plaws nyob rau hauv daim ntawv ntawm tshuaj yej. Rau nws qhov kev npaj kom yog, peb yuav tsum tau 2 dia qhuav paj ntawm violets los yog niam-thiab-stepmother, 250 g ntawm dej thiab ib saucepan. Koj tuaj yeem yuav tshuaj ntsuab nyob hauv txhua lub chaw muag tshuaj, tab sis yog tias muaj ib qho zoo li no, thaum lub caij ntuj sov koj tuaj yeem sau cov paj hauv teb thiab qhuav rau lawv.
Txoj kev ntawm kev npaj dej tshuaj yej:
- Ua ntej peb nqa dej mus rau ib qho dej, ces peb hliv paj.
- Nrog kev pab los ntawm lub nkoj thib ob peb tsim ib lub zog da dej thiab hais kom nws rau 20 feeb tshuaj yej.
- Tom qab ntawd, peb muab tshuaj yej ntxiv 20 feeb mus rau brew, lim thiab haus.
Yog tias koj siv ib qho kev kis kab mob ntawm violets lossis coltsfoot txhua txhua peb teev, ces qhov hnoos qhuav ntawd tau muab pov tseg kom sai li sai tau yog tias tsis noj lwm yam tshuaj. Twb tam sim ntawd tom qab thawj cov tshuaj yej, qhov nyem thiab expectorant nyhuv ntawm cov tshuaj ntsuab yuav tau hnov.
Qhov zoo tshaj plaws hnoos tshuaj nyob rau hauv tsev - zib mu
Zib ntab yog ib qho txuj ci tseem ceeb. Nws muaj kev soothing thiab anti-inflammatory teebmeem, ntxiv zog rau tib neeg lub cev. Thaum koj hnoos, koj tuaj yeem siv zib ntab ntau txoj hau kev.
Ib qho zoo tshaj plaws expectorant yog ib tug haus uas muaj cov kua mis thiab mis nyuj, uas koj xav tau ntxiv ib daig ntawm dej qab zib thiab ib qho me me ntawm butter. Yog hais tias tus me nyuam nyuaj zog los haus cov dej haus li ntawm kev haus luam yeeb, ces tus neeg laus nws muaj peev xwm heev.
Kuj nrog kev pab ntawm zib mu, koj yuav txhim khu qhov kev txiav txim ntawm herbal tshuaj yej. Brew niam-thiab-me txiv leej txiv los yog paj ntawm violets thiab cia li ntxiv ib tablespoon ntawm zib mu mus rau tshuaj yej. Nws yuav dhau los ua ib qho tseem ceeb tshaj thiab pab tau.
Lwm cov hnoos zoo heev nyob rau hauv tsev yog sib tov ntawm zib ntab thiab qej kua txiv. Xws li ib qho kev npaj yog npaj sai sai thiab nws muaj ib tug zoo haum curative siv. Los npaj cov tshuaj, peb xav tau ob peb qho qoob loo ntawm qhov nruab nrab qis thiab 1-2 tablespoons ntawm zib mu. Qej yuav tsum tau muab tsoo nrog rab riam lossis grater, thiab muab zib ntab. Qhov sib tov yuav tsum ua tib zoo tsiv thiab noj txhua hnub nyob rau tib lub sijhawm. Yog hais tias koj noj qej nrog zib ntab nyob rau hauv daim ntawv no, koj muaj peev xwm dilute qhov sib tov nrog mis nyuj haus. Tab sis lub teb chaws daim ntawv qhia nrog mis nyuj yog zoo tshaj plaws npaj tsis muaj pulp ntawm qej, siv tsuas yog 3-4 teaspoons ntawm kua txiv. Cov kua txiv hmab txiv yuav tsum tau diluted nyob rau hauv 100 g ntawm mis nyuj thiab ntxiv ib spoonful ntawm zib mu. Sib tov kom zoo zoo thiab siv nws txhua txhua peb rau plaub teev.
Thiab, ntawm chav kawm, tsis nco qab txog simplest daim ntawv qhia, uas yuav pab tau tshem ntawm hnoos sai nyob rau hauv tsev - hais txog cov mis nyuj sov nrog zib mu. Qhov dej haus no cuam tshuam rau lub caj pas irritated thiab soothes txawm tias hnoos qhuav heev.
Cov tshuaj hnoos nyob hauv tsev - nqhis dej
Kev hnoos yog qhov nqus pa zoo heev. Lawv tuaj yeem nqa nyob tom tsev siv ob lub tshuaj txau thiab tsis muaj nws. Yog tias koj tsis muaj lub cuab yeej, koj tuaj yeem ua tsis tau lub lauj kaub li niaj zaus. Nyob rau hauv nws koj yuav tsum tau ncuav lub broth, npog nrog ib tug ntom quav los yog ib phuam thiaj li hais tias tsis muaj evaporation, thiab ua pa ncu. Rau kev nqus tau pa, koj tuaj yeem siv cov tshuaj ntsuab expectorant (St. John's wort, niam-thiab-pog txiv yawg, licorice, chamomile, oregano) los yog qos yaj ywm. Cov txheej txheem yuav tsum kav 10-15 feeb, thiab nqus tau cov aroma ntawm steaming broth yog li tob li sai tau. Chav, uas tawm los ntawm nyom los yog qos yaj ywm, zoo kawg nkaus ua rau cov hlab cua. Nws yog tsim nyog sau cia tias thaum siv qos yaj ywm rau inhalations nws tsis tas yuav tsum tau ntxuav, tsuas yog tsuas yog ntxuav thiab boil.
Yog tias koj mob thiab tsis paub yuav ua li cas kho tau hnoos sai sai tom tsev, tsis txhob mus rau lub tsev muag tshuaj sai li sai tau. Sim cov zaub mov txawv - thiab cov nyhuv yuav tsis ntev ntev.