Tsis txhob ntaus yam khoom muaj ntau, yog li tsis txhob swb rau chav tsev uas koj yuav dag. Tab sis nws tsis muaj teeb meem dab tsi, yog tias koj tsis nco qab muab ib yam dab tsi rau hauv koj lub hnab, koj tuaj yeem qhia rau koj cov txheeb ze txog qhov no thiab lawv yuav dhau qhov koj xav tau los ntawm cov neeg ua hauj lwm kho mob.
Tab sis, kom ua kom yooj yim dua rau koj tuaj yeem qhia koj tus kheej thiab tsis nco qab txog yam tseem ceeb, tsis muaj yam twg uas koj yuav muaj kev nyuaj rau lub tsev kho mob, peb yuav rov qab tham txog: qhov koj yuav tsum tau nrog koj mus rau tsev kho mob rau koj niam thiab tus me nyuam.
Yog li, koj xav muab dab tsi tso rau hauv hnab ua ntej?
- Tshaj kub hnav khaub ncaws kom sov (tshwj xeeb tshaj yog tias koj yuav tsum yug hauv caij nplooj ntoos hlav los yog caij nplooj zeeg - qee zaum lub sij hawm no hauv lub tsev me nyuam tsis muaj cua sov, thiab huab cua yuav txias heev);
- ob leeg ua ke ntawm cov thom khwm khau thiab ib khub sov;
- Ob lub tsho hmo ntuj (ntawm ib qho tom qab yug tus kheej, koj yuav muaj peev xwm yuav tsum tau muab tshem tawm ntawm nws - nws yuav tsis muaj kev cia siab thiab tsis khov puas yuav muab nws daim tseem ntawv);
- khau sab hauv tsev;
- ob peb lub ncuav tshem tawm nrog cov fasteners nyob rau pem hauv ntej, qhov no yuav yog qhov tseem ceeb thaum pub mis niam. Koj tseem tuaj yeem muas tshwj xeeb bras rau pub, nws tsis tas yuav tsum tau unbuttoned, tab sis tsuas yog sab qaum ib feem ntawm lub calyx yog unfastened. Yog tias koj tsis nco qab sijhawm los yog koj tsis nco qab mus yuav ib lub khiab mis rau pub mis - cia koj cov txheeb ze tuaj yeem tshwj xeeb los mus rau qhov chaw pub mis rau khoom noj kom zoo - kom cov mis nyuj uas muaj ntau tshaj nyob rau thawj hnub tsis yoj tag nrho koj cov khoom.
- Ua rau ris tsho ntau dua, vim hais tias qee zaum lochia, muab faib tom qab yug me nyuam, ntau heev - lawv tuaj yeem siv ntau tshaj ib khub panties, thiab nyob rau hauv koj lub arsenal yuav tsum yog ib qho kev hloov rau cov quav hauv qab);
- Ib khub mog khaub hlab;
- zuag;
- xab npum, dua li tus menyuam;
- tshuaj txhuam thiab txhuam hniav;
- packing ntawm napkins;
- Ob qhov muag qhov ncauj qhov ntswg;
- Nom nchuav dej noo (lawv yuav tsum tau noj ntau tshaj, vim lawv yuav pab tau thaum lub sijhawm yug menyuam thiab tom qab lawv, lawv tuaj yeem dhia ua si hauv tus menyuam, yog tias koj tsis npaj siv cov pawm).
- khaub ncaws uas koj yuav rov qab los tsev, txawm tias nws tuaj yeem nqa tau thiab cov txheeb ze nyob rau hnub uas tso tawm. Thaum xaiv cov khau, nres koj cov khau-khau qis (los yog tsis muaj nws - nws tseem nyiam dua).
- Ob peb phau ntawv thiab kab lus crossword, yog li ntawd nws yog lub sij hawm tua (tom qab tag nrho, nyob rau hauv thaum ntxov hnub tus me nyuam pw ntau heev).
Koj tsis tas yuav siv cov khoom siv, cov tsho hnav khaub ncaws, cov tshuaj tsw qab, tshuaj pleev ib ce, thiab txhua yam, rau koj hauv lub tsev me nyuam, koj yuav tsis xav tau cov khoom muaj nqi. Tsis tas li ntawd, nyob rau hauv kev ua haujlwm ntawm lub koomhaum pabcuam lawv muaj peev xwm tau poob, yog li ntawd nws tsis pom zoo kom coj tej yam zoo li no nrog koj. Thiab dhau li txhua tsav txhua yam, tshuaj pleev ib ce thiab tshuaj tsw qab yuav ua rau khaus loj heev rau tus menyuam mos liab, thiab kim ris tsho thiab ris tsho hmo ntuj yuav raug quab yuam thaum yug me nyuam los yog thaum pub mis.
Ob peb kab yuav qhia txog cov khau uas koj yuav tau nyob hauv tsev kho mob. Kev ntiav, sov, khau xab npum, uas koj yuav tsum tau siv, yuav tsum tau nyob hauv tsev - lawv yuav txo hwj chim kom koj rov qab nrog tus me nyuam nyob hauv koj txhais tes. Xav tau xws li cov khau, uas yuav ua tau yooj yim tiav nrog antiseptic, tawv tawv los yog leatherette. Thiab, ntawm chav kawm, yam uas tsis muaj heels, peb xav tau ib qho ncaj tiaj ncaj.
Yuav tsum yog ib txheej roj qhov ncauj qhov ntswg. Lawv yuav pab tau koj rau ib lub sijhawm thaum koj yuav pub mis lossis tu ib tus menyuam mosliab. Qhov tseeb yog thaum cov me nyuam muaj zog heev thiab tsis muaj nws lub cev tsis muaj zog, nws tau txais nws niam cov kua mis, thiab txog thaum ntawd koj yuav tsum tiv thaiv nws ntawm kev sib txuas nrog microbes hauv txhua txoj hau kev. Daim ntaub ntse rau koj hauv qhov no yuav pab tau qhov zoo tshaj plaws. Hloov nws ntau li ntau tau. Rau qhov mob disinfection, koj tuaj yeem siv cov ironing (yog hais tias nyob rau hauv lub tsev kho mob pub poj niam muaj ib qho hlau, ntawm chav kawm), los yog boiling. Thiab nws yog ib qho tseem ceeb heev uas cov ntaub qhwv ntsej muag muaj lawv qhov chaw - tsis yog lub hnab tsho ntawm koj lub tsho hnav khaub ncaws thiab tsis lub thawv ntawm lub tsev kho mob txaj txaj, tab sis ib qho zoo-sterilized nyias sachet.
Yog tias koj tsis xav muab cov menyuam mos tawm hauv cov ntaub qhwv tawm thiab xav siv cov pawm ntawm menyuam yaus - cia koj cov txheeb ze tuaj yeem coj koj cov neeg txheeb ze tuaj yeem coj koj lub hnab roj hmab thiab ntau lub hnab kom ntau li ntau tau - qhov tseeb, hauv thawj lub hlis tus menyuam feem ntau tso zis (txog 12 zaug ib hnub). Thiab nws yuav tsis nyiam pw hauv cov ntaiv ntub dej!
Koj yuav tsum nqa ob peb nkawm ntawm cov hnab looj tes - lawv raug hu ua "scratches". Tom qab tag nrho, tus me nyuam tom qab yug tas twb muaj me ntsis marigolds, thiab lawv loj hlob sai txaus. Tus me nyuam lub zog tsis sib npaug txhua qhov - qhov no yog vim li cas nws thiaj li khwv tau nws tus kheej. Thiab thaum muaj kev sib tw hnub nyoog, khawb tau nyob twj ywm ib qho cim rau lub neej. Yuav kom tiv thaiv tau qhov no los ntawm qhov teeb meem, koj yuav tsum tau muab cov pob zeb khib nyiab kom txog thaum koj muaj peev xwm luas cov nplai me me ntawm nws cov marigolds.
Nws yog ib qho tsim nyog yuav tau nrog koj mus rau lub tsev kho mob me me qab zib uas yuav siv tau rau hauv qab pampers thiab ntawm daim tawv nqaij ntawm daim tawv nqaij. Tom qab tag nrho, tus menyuam mos liab tas li nrog kev tawm hws, tshwj xeeb tshaj yog tias tus niam tu tseem pheej knits lub pob zeb. Thiab cov paj rwb yuav tsum tau greased nrog cov roj qab rog los yog nphoo nrog cov hmoov powdered hmoov tshwj xeeb.
Nyob rau hauv so koj yuav tau txais txiaj ntsim los ntawm cov kev paub txog kev yug me nyuam rau kev hlub - vim lawv paub hais tias yam twg yog qhov tseem ceeb rau koj thiab tus me nyuam hauv no los yog qhov kev yug me nyuam hauv tsev.