Ib tug neeg los ntawm qhov yog muab curls, tab sis lawv yuav ncaj ncaj rau lawv, los ntawm cov qauv ntawm cov plaub hau yog puas, cov plaub hau ua seeded, poob nws cov luster thiab noj qab nyob zoo. Thiab ib tus neeg muaj ib txwm ncaj, nyias plaub hau thiab lawv xav muab lawv lub ntim, tshaj li txeeb lawv nrog ntau foams, varnishes thiab curling irons.
Tab sis yuav ua li cas mus cuag cov txiaj ntsig yam tsis muaj kev puas tsuaj rau koj cov plaub hau?
Muaj ib qho kev txiav txim siab uas yog tias cov plaub hau txiav ntau zaus, lawv ua kom muaj mob thiab loj tuaj sai dua. Tab sis cov plaub hau tsuas ua rau lawv luv thiab tsis cuam tshuam rau yav tom ntej ntev thiab kev noj qab haus huv. Tsuas yog cov lus qhia ntawm lub tswv yim yuav tsum tau sheared, tsis tag nrho ntev.Qhov ntev thiab thickness ntawm cov plaub hau nyob ntawm qhov kev mob ntawm lawv cov hauv paus hniav, noj qab haus huv cov hauv paus plaub hau thiab cov tshuaj ntsuam genetic predisposition tseem muab zoo saib rau koj cov plaub hau. Khoom noj khoom haus tseem ceeb hauv txoj kev noj qab haus huv ua rau kev txhim kho rau hauv lawv cov qauv. Tom qab tag nrho, ib qho kev xaiv zoo zoo nkauj hairstyle, zoo tu plaub hau ua rau tus poj niam zoo dua thiab muaj kev ntseeg.
Muaj ntau cov zaub mov txawv rau kev txhim kho mob ntawm cov plaub hau nyob hauv tsev. Cia peb xav txog qee yam ntawm lawv.
Qe zawv plaub hau tiv thaiv plaub hau. Tus naj npawb ntawm cov qe nyob ntawm qhov ceev thiab ntev ntawm koj cov plaub hau koj xav tau los ntawm 1 mus rau 3 qe. Qe qe thiab tawg. Tom qab hais tias lub qe npaus pours tawm on plaub hau thiab yog soaped, ces ntxuav tawm nrog lukewarm dej, uas ob peb tee ntawm vinegar yuav tsum tau ntxiv.
Lub npog ncauj rau cov plaub hau ntawm dos gruel zog ua cov plaub hau. Dos grind rau hauv gruel, nyem tawm dab tsi tau txais los ntawm gauze. Lub resulting dos kua txiv nrog pulp yog thov mus rau keeb kwm ntawm cov plaub moistened nrog dej, ces tus so ntawm qhov ntev. Peb qhwv cov plaub hau nrog ib zaj duab xis thiab taug kev los ntawm 15 feeb mus rau ib teev, tom qab ntawd ntev heev thiab ua tib zoo ntxuav nws tawm kom tsis muaj cov kua uas yog tshuav ntawm lub taub hau. Sai li sai tau tom qab ntxuav lub npog ncauj, nws tsis xav tau kom siv tsuaj zawv plaub hau. Yaug nrog zawv plaub hau tom qab ob peb rau peb teev.
Nrog qhuav ntawm daim tawv nqaij thiab roj hmab , qhov ncauj qhov ntswg ua los ntawm burdock, txiv ntseej, noob hnav roj . Roj RUB mus rau hauv lub hau thiab muab tso rau ntawm ib lub hau polyethylene. Tom qab ib teev, yaug kom huv si thiab yaug.
Thaum cov plaub hau ntog, ntsev qhov ncauj qhov ntswg pab tau zoo. Rau ntawm lub taub hau huv, ntxuav taub hau, ib lub qhov rooj loj yog thov, tshuav hauv zaj duab xis rau 15 feeb. Tom qab ntawd yaug dej, ua tus txheej txheem no txhua zaus tom qab ntxuav cov plaub hau.
Nettle decoction yog siv los txhim kho tus qauv ntawm cov plaub hau, nws txig fights nrog fatiness ntawm cov plaub hau thiab nws poob, muab ntim thiab smoothness rau cov plaub hau, tab sis nws tsis haum cov poj niam uas muaj plaub hau daj, vim nws muaj peev xwm hloov lawv cov xim. Nws yog tsim nyog kom grind ib puas grams nettle nplooj, ncuav dej thiab vinegar (0.5 liv), ua noj rau ib nrab ib teev. Tom qab ntawd tos kom txog thaum lub pas tso txias (es tsis txhob siv vinegar, ib qho teaspoon ntawm hiav txwv ntsev siv tau).
Raws li rau zaub mov, ces nrog cov plaub hau poob, noj seabuckthorn berries , thiab koj tuaj yeem rub ob zaug ib lub lim tiam rau ntawm lub hau nrog lub hiav txwv buckthorn roj. Tus mob ntawm cov plaub hau nyob ntawm lub xeev ntawm koj lub cev, yog li koj yuav tsum noj txoj cai, noj zaub, txiv hmab txiv ntoo nplua nuj nyob rau hauv cov vitamins. Yuav ntxiv dag zog rau cov plaub hau vitamins: A, B, C thiab E.
Vitamin A pabcuam cov qauv ntawm cov plaub hau, tiv thaiv cov tsos ntawm cov khoom ua si, nws yog pab tau yog tias cov plaub hau yog nquag mus rau dryness, brittleness thiab peeling. Vitamin A muaj nyob hauv cov mis nyuj, cheese, nqaij, ntses daim siab, hauv hiav txwv-buckthorn, qe qe, butter, carrots, gooseberries, qoob qoob loo.
Vitamin B ua rau cov plaub hau khov kho, tiv thaiv lawv cov roj tsawg heev. Yog tias koj lub cev tsis muaj vitamin B1 thiab B12, ces koj cov plaub hau loj hlob tuaj. Vitamin B2 thiab B8 tiv thaiv kom tsis txhob muaj qhov tawv nqaij, vitamin B9 tiv thaiv cov plaub hau grey thiab pab cov plaub hau tsis tau. Vitamin B muaj nyob hauv cereals los ntawm hom cereals, nplej thiab rye cij, noob, qe, qaib cov txwv, ntses thiab mis nyuj.
Vitamin C pab ntxiv rau cov hlab ntsha, tiv thaiv cov hauv paus plaub hau ntawm kev puas tsuaj, vitamin C yog qhov tseem ceeb rau kev loj hlob ntawm cov plaub hau. Nws muaj nyob rau hauv cov khoom xws li Bulgarian kua txob, qhwv, aub sawv, dub currant thiab citrus txiv hmab txiv ntoo, txiv pos nphuab, txiv lws suav, qos yaj ywm.
Vitamin E ua rau cov ntshav khiav hauv lub taub hau, ua kom cov plaub hau noj qab nyob zoo thiab ci ntsa iab, txhawb cov plaub hau kev loj hlob. Cov tshuaj vitamin no yog pom muaj nyob rau hauv sunflower roj, ceev thiab noob, nplooj zaub nyoos.
Cov tshuaj uas koj tsis muaj vaiv tas li, tsuas yog tus kws kho mob thiaj li paub, leej twg yuav muab cov kev kho mob tsim nyog thaum ua qhov kev ntsuam xyuas. Yog tias tsis muaj sijhawm yuav tau noj tag nrho cov khoom teev tsis tu ncua hauv koj cov khoom noj, ces koj tuaj yeem yuav cov tshuaj vitamins hauv lub tsev muag tshuaj.
Thiab nws zoo dua tsis khiav koj kev zoo nkauj, noj zoo thiab tu koj cov plaub hau zoo. Koj qhov kev zoo nkauj yog nyob ntawm koj.